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JACKSLAW SparkPoints: (0)
Fitness Minutes: (41,362)
Posts: 12,184
11/15/08 1:05 P

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Interesting!

 current weight: 248.0 
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
11/15/08 10:14 A

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Wow, love it!
Thanks Mimi.

 current weight: 160.6 
 
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MECORKERY Posts: 12,098
11/15/08 9:47 A

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emoticon

Mary


 current weight: 186.0 
 
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INKYINPA's Photo INKYINPA Posts: 1,657
11/15/08 9:05 A

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Those were very interesting ideas. Here's another one for you...every time you go potty do 10 wall pushups in the doorway! I try to do 10 when I go in and 10 on the way out (depending on how bad I need to go!) LOL!!

 Pounds lost: 107.0 
 
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CAPECODSANDI's Photo CAPECODSANDI Posts: 15,378
11/15/08 8:53 A

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That is a really good one for those of us who work long days M-F!! Thanks Mimi!



"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 8.4 
 
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PERSISTENCEMIMI Posts: 12,590
11/15/08 8:37 A

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The Lazy Exercise Guide for Busy People


www.csp.org.uk/uploads/documents/csp
_l
azy_exercise_leaflet.pdf


I'll celebrate 12 years of maintenance on July 2nd, 2016!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


630 Maintenance Weeks
 
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