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JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
11/15/08 1:05 P

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Interesting!

 current weight: 248.0 
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
11/15/08 10:14 A

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Wow, love it!
Thanks Mimi.

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 154.8 
 
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MECORKERY Posts: 12,098
11/15/08 9:47 A

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emoticon

Mary


 current weight: 186.0 
 
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INKYINPA's Photo INKYINPA Posts: 1,657
11/15/08 9:05 A

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Those were very interesting ideas. Here's another one for you...every time you go potty do 10 wall pushups in the doorway! I try to do 10 when I go in and 10 on the way out (depending on how bad I need to go!) LOL!!

 Pounds lost: 107.0 
 
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CAPECODSANDI's Photo CAPECODSANDI Posts: 15,076
11/15/08 8:53 A

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That is a really good one for those of us who work long days M-F!! Thanks Mimi!

Started IP 4/17/14
WK 1 -8.2 wk 13-5
wk 2 -4 wk 14-1
wk 3- 3
wk 4 -3
wk 5- 4
wk 6- 4
wk 7- 5
wk 8- 0
wk 9- 4
wk 10-3
wk 11-2
wk 12-2

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


 Pounds lost: 48.0 
 
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PERSISTENCEMIMI Posts: 11,183
11/15/08 8:37 A

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The Lazy Exercise Guide for Busy People


www.csp.org.uk/uploads/documents/csp
_l
azy_exercise_leaflet.pdf


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
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