Author: Sorting Last Post on Top ↓ Message:
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
10/21/08 10:54 P

Send Private Message
Reply
emoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 328,488
 
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
DOT121 Posts: 3,903
10/21/08 5:52 P

My SparkPage
Send Private Message
Reply
MIMI.........AGAIN GREAT ADVICE.

THANKS! DOT

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
10/21/08 2:31 P

My SparkPage
Send Private Message
Reply
Thanks Mimi loved it!

 current weight: 248.0 
 
291
274.5
258
241.5
225
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,102
10/21/08 9:38 A

My SparkPage
Send Private Message
Reply
Great post Mimi!

Maria

Proud to be a non-smoker since 6th Feb 2008!!


MY REWARDS:
160 lbs - new workout music
155 lbs - haircut!
150 lbs - September 2015 goal


 current weight: 162.0 
 
164
160.5
157
153.5
150
PERSISTENCEMIMI Posts: 11,717
10/21/08 8:51 A

My SparkPage
Send Private Message
Reply
Aging Well: Eating Right for Longevity


www.webmd.com/diet/guide/aging-well-
ea
ting-right-for-longevity


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


569 Maintenance Weeks
 
0
145
290
435
580
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics: Last Post:
January 9 On Plan/Move JUST FOR TODAY! 1/10/2015 3:16:08 PM
January 15 On Plan/Move JUST FOR TODAY! 1/15/2015 9:08:47 PM
January 13 On Plan/Move JUST FOR TODAY! 1/14/2015 11:31:41 AM
January 16 On Plan/Move JUST FOR TODAY! 1/15/2015 9:10:15 PM
October 2 On Plan/Move JUST FOR TODAY! 10/3/2014 8:32:05 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1993x10495x19519990

Review our Community Guidelines




x Lose 10 Pounds by July 14! Get a FREE Personalized Plan