Author: Sorting Last Post on Top ↓ Message:
PERSISTENCEMIMI Posts: 11,175
9/24/08 11:59 A

My SparkPage
Send Private Message
Reply
What a great idea, Barb

It's good to break the usual routine, once in a while.

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


523 Maintenance Weeks
 
0
135
270
405
540
BUGABOO7500's Photo BUGABOO7500 Posts: 874
9/24/08 8:53 A

My SparkPage
Send Private Message
Reply
Barb, you are full of great ideas. You are so wise :-)

~Meryl~

BLC 11: Dark Blue Divas and Dudes

"Don't Worry, Be Happy" ~Bobby McFerrin


 Pounds lost: 48.8 
 
0
27.45
54.9
82.35
109.8
PAM_S_'s Photo PAM_S_ SparkPoints: (0)
Fitness Minutes: (3,749)
Posts: 1,486
9/13/08 10:36 A

Reply
I have a couple of new ones to try.

Pam

Yesterday is history
Tomorrow is a mystery
Today is a gift
That's why it's called the present


 Pounds lost: 0.0 
 
0
3.9
7.8
11.7
15.6
DOT121 Posts: 3,903
9/12/08 6:28 P

My SparkPage
Send Private Message
Reply
good idea.............

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
9/12/08 5:11 P

Send Private Message
Reply
I will try this concept. It sound like a good idea.
God Bless
Your friend
Smiles & Hugs
Irene

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
MECORKERY Posts: 12,098
9/12/08 4:22 P

My SparkPage
Send Private Message
Reply
I'm in

Mary


 current weight: 186.0 
 
197
184.5
172
159.5
147
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
9/12/08 2:41 P

My SparkPage
Send Private Message
Reply
OK, I'm up for this, don't know what I'll do but any change can help.
Jacque

 current weight: 248.0 
 
291
274.5
258
241.5
225
BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
9/12/08 2:37 P

My SparkPage
Send Private Message
Reply
Try Something Different Day

Have you added something different in a recipe?

It is estimated that 90% of the thoughts a person has in a day are a literal repeat of the thoughts the day before. No wonder change is so difficult!

Here is what Id like you to consider: Choose one thing you will do differently. Maybe its to take a different route to work. Maybe its wearing a color you never wear. Maybe its eating no junk food. Maybe its not smoking. Maybe it's starting to exercise. You get the idea! Just pick one thing you do mindlessly and habitually and then do it differently. Who knows, Try Something Different Day just might turn into something much better!

Barb



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8
Page: 1 of (1)  

Report Innappropriate Post

Other W8WATCHERS SUPERB HEALTHY RECIPES Goals and Challenges Posts

Topics: Last Post:
January 4 2014 On Plan/Move JUST FOR TODAY! 1/3/2014 9:59:45 PM
October 25 On Plan JUST FOR TODAY! 10/26/2013 7:48:46 PM
June 30 On Plan/Move JUST FOR TODAY! 6/30/2014 8:30:11 AM
June 18 On Plan/Move JUST FOR TODAY! 6/19/2013 8:14:44 PM
June 14 On Plan/Move JUST FOR TODAY! 6/13/2014 9:39:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1993x10495x18426234

Review our Community Guidelines