“It is estimated that 90% of the thoughts a person has in a day are a literal repeat of the thoughts the day before.” No wonder change is so difficult!
Here is what I’d like you to consider: Choose one thing you will do differently. Maybe it’s to take a different route to work. Maybe it’s wearing a color you never wear. Maybe it’s eating no junk food. Maybe it’s not smoking. Maybe it's starting to exercise. You get the idea! Just pick one thing you do mindlessly and habitually and then… do it differently. Who knows, Try Something Different Day just might turn into something much better!
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt A day without a smile is like a day without sunshine****
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.