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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Goals and Challenges
TOPIC:   What's in Dr. Oz's (OPRAH)green drink? 


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VEILEDIAMOND
VEILEDIAMOND's Photo Posts: 10,491
8/12/08 6:34 P

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Neither sound pleasing to me.

KeeKee






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MONGO2TEN
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8/12/08 8:45 A

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I take the cod liver oil every day and count it as one of my healthy oils. I get a flavored bottle, the one I'm taking now is cherry flavored. It's still not very good tasting, but if I don't take it, I notice a difference in a few days. I'm cranky, not as energetic, etc. I get lots of sun in the summer as I garden, swim, ride my bike and jog, but it still helps. In the winter (I live in Michigan) it's essential. Cod liver oil promotes bone health, cardiovascular health as well as mood health. I really recommend it.

~Nancy



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PERSISTENCEMIMI
Posts: 11,008
8/12/08 7:42 A

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Thank you Barbara

I'll give it a try.
I hope that the apples will be the dominant ingredient that I'll taste...
It's a fast way to get many healthy foods into the diet.
As of now, I prefer to eat these ingredients one at a time....

But, I'll give it a try!

I'll celebrate 10 years of maintenance on July 2nd, 2014!

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CAPECODSANDI
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8/12/08 3:58 A

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I'd try it!!!!!!!

"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "

"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha


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FISHINGLADY66
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8/11/08 10:53 P

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I might just try this.


Irene from Missouri

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MORTICIAADDAMS
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8/11/08 10:40 P

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ugh. I think I'll stick with bacon and eggs. LOL.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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BBTHOM1
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8/11/08 10:06 P

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What's in Dr. Oz's green drink?


Dr. Oz says he makes a breakfast drink for himself many mornings that he calls his green drink.

What's in Dr. Oz's green drink?

Ingredients:

2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon

After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings. Oprah takes a sip and is pleasantly surprised. "It's a glass of fresh," she says.

Dr. Oz's second drink might not be as pleasant, but it's still important—a shot of cod liver oil. "First of all, cod liver oil has the right kind of vitamin D in it—vitamin D3. That's why people who live in the north lands who don't get any sun at all can still survive. It's got the healthy fats that you want in it," Dr. Oz says.

hubpages.com/hub/Dr-Oz-Green-Drink-Recipe-
Intructions


Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


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♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥



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