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MECORKERY Posts: 12,098
7/12/08 8:59 A

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Thanks

Mary


 current weight: 186.0 
 
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QTOWNLADY's Photo QTOWNLADY SparkPoints: (9,538)
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7/11/08 10:30 P

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thank you for the website, i added it to my favorites

traci


BLC8 - Purple Pound Punchers

BLC9- Purple Pound Punchers


www.youravon.com/tconcert


 current weight: 195.0 
 
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JACKSLAW SparkPoints: (66,899)
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7/11/08 10:34 A

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Love the campbells soup ones!

 current weight: 248.0 
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,053
7/11/08 5:44 A

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Great ideas there, Barbara.
Thanks a million!

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 154.4 
 
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BBTHOM1 SparkPoints: (0)
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7/10/08 8:49 P

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main dishes have 350 calories or less, 20 grams or less total fat and 5 grams or less saturated fat per serving. All of these recipes and menus are great choices for healthy weight control and weight loss over the long term. Best of all, you won't have to sacrifice flavor for lowered calories.
www.eatingwell.com/recipes/collectio
ns
/healthy_diet_recipes.html


Folks, try some of these recipes and bring your favorites back to this team.

On my Campbell Soup (email)web site I just used one for Creamy Pork Saute-loved it -if you want to try recipe check with this

http:www.campbellkitchen.com/recipec
ar
d.aspx?recipeID=26132


You can get the link to Campbell of their soup cans. I go to lots of products web sites.

Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥



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