main dishes have 350 calories or less, 20 grams or less total fat and 5 grams or less saturated fat per serving. All of these recipes and menus are great choices for healthy weight control and weight loss over the long term. Best of all, you won't have to sacrifice flavor for lowered calories. www.eatingwell.com/recipes/collections/hea
Folks, try some of these recipes and bring your favorites back to this team.
On my Campbell Soup (email)web site I just used one for Creamy Pork Saute-loved it -if you want to try recipe check with this http:www.campbellkitchen.com/recipecard.as
You can get the link to Campbell of their soup cans. I go to lots of products web sites.
Barbara in NC
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****
♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥
| Pounds lost: 4.8