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W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals and Challenges
TOPIC:   July 1 & 2 Topics & Recipes 


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Author: Message: Sorting Last Post on Top


PERSISTENCEMIMI
Posts: 11,011
7/1/08 3:17 P

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Barbara

Thank you for all you do for us.
Great ideas!

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


511 Maintenance Weeks
 
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DOT121
Posts: 3,903
7/1/08 3:08 P

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BARBARA,
THANK YOU FOR THE WEB SITES.
DOT

GOOD HEALTH & HAPPINESS TO YOU ALL, DOT

"THIS IS THE DAY THE LORD HAS MADE. LET US REJOICE AND BE GLAD".


MECORKERY
Posts: 12,098
7/1/08 11:19 A

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Thanks

Mary


 current weight: 186.0 
 
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MSDIANE
MSDIANE's Photo Posts: 3,469
7/1/08 8:24 A

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Great ideas .... thank you

Our Greatest National Resource is the Minds of our Children... Watler Elias Disney


 current weight: 145.0 
 
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BELLASPARK07
BELLASPARK07's Photo Posts: 1,375
6/30/08 3:18 P

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Thank you for posting these~we are having company staying with us for a few day during the 4th and i'm trying to put together things that will make everyone happy! This will so help!

emoticon

~Isabel


"A bear, however hard he tries, grows tubby without exercise!"
~Winnie the Pooh


www.drylandswimming.blogspot.com www.thislittlewwpiggy.blogspot.com


 current weight: 202.0 
 
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BBTHOM1
SparkPoints: (0)
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Posts: 2,008
6/30/08 3:01 P

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July 1 July 2 July 3

Cooking for a Crowd homecooking.about.com/library/weekly/aa022
299a.htm


Orange Fluff Salad Recipe

homecooking.about.com/od/saladrecipes/r/bl
salad49.htm


July 2nd
…….Cooking for a Crowd Recipes
Pic k your recipes for that crowd coming b y your house or staying with you.
homecooking.about.com/library/weekly/aa022
299.htm


Bacon Ranch Potato Salad Recipe homecooking.about.com/od/saladrecipes/r/bl
salad52.htm


or search thru these recipes homecooking.about.com/library/archive/blmi
sc54.htm


July 3rd……

HOW TO CARVE A WATERMELLON BASKET

.video.about.com/homecooking/Watermelon-Ba
sket.--3T.htm


Lemonade : Top 20 recipes

allrecipes.com/Recipes/Drinks/Lemonade/Top
.aspx
emoticonemoticonemoticon

Edited by: BBTHOM1 at: 6/30/2008 (15:19)
"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥



 Pounds lost: 4.8 
 
0
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