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BBTHOM1 SparkPoints: (0)
Fitness Minutes: (640)
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6/24/08 5:27 P

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Do you have GERD in your own life or will you keep a daily food diary and start eliminating. Is tomatoes, citrus fruit, chocolate, coffee, tea, alcohol, carbonated drinks, fried & fatty foods, spicy fiods, dairy, creamy foods, foods cooked in butter, peppermint and spearmint something youy need to eliminate or is it something else causing problems. www.everydayhealth.com/gerd/managing
/s
uggested-elimination-diet.aspx?xid=nR>l_EverydayHealthDigestiveHealth_20080624


What lifestyle changes are you "willing" to do?

Barbara in NC

Edited by: BBTHOM1 at: 6/24/2008 (17:26)
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