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W8WATCHERS SUPERB HEALTHY RECIPES

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  FORUM:   Goals and Challenges
TOPIC:   ??? Is your cereal on this list 


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BELLASPARK07
BELLASPARK07's Photo Posts: 1,375
 5/30/08 3:59 P

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I'm a Kashai Go Lean gal....emoticon

~Isabel


"A bear, however hard he tries, grows tubby without exercise!"
~Winnie the Pooh


www.drylandswimming.blogspot.com www.thislittlewwpiggy.blogspot.com


 current weight: 202.0 
 
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JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
 Posts: 12,184
 5/30/08 1:08 P

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NO none of mine!


 current weight: 248.0 
 
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VEILEDIAMOND
VEILEDIAMOND's Photo Posts: 10,490
 5/30/08 9:25 A

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One of mines isnt on there and that is Raisin Nut Bran.

KeeKee






 Pounds lost: 4.0 
 
0
42.7
85.4
128.1
170.8


MARIASPARKLE
MARIASPARKLE's Photo Posts: 5,960
 5/30/08 5:09 A

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I have Special K in the mornings. I'll have to change to one with more fibre. Thanks Barbara!
Maria

*´♥¨)
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(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music
150 lbs - GOAL! New jeans!


 current weight: 158.5 
 
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FISHINGLADY66
FISHINGLADY66's Photo Posts: 146,438
 5/29/08 8:56 P

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I have cereal for breakfast, but mine was not on the list. I have Fiber One, with Fat free Skim milk and fresh strawberries, half the time, the other half I have WW Oatmeal.


Irene from Missouri

Any type of action always drives motivation.

"Because HE lives, I can face tomorrow."

"Arriving at one goal is the starting point to another." - John Dewey


 
268,312 SparkPoints


BBTHOM1
SparkPoints: (13,092)
Fitness Minutes: (640)
 Posts: 2,008
 5/29/08 1:13 P

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Best breakfast C E R E A L

body.aol.com/diet/basics/healthy-breakfast
-cereal

Two of my favorite is on the list...think I'll look at the rest... calories vs fiber

Do you even have cereal for breakfast?

Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


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♥Your Sparkfriend Barbara.♥*¨)♥
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 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8


 
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