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W8WATCHERS SUPERB HEALTHY RECIPES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Goals and Challenges
TOPIC:   TOP 10 LOW FAT 


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JACKSLAW
SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
5/6/08 6:54 P

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hanks some of those sound fantastic


 current weight: 248.0 
 
291
274.5
258
241.5
225


VEILEDIAMOND
VEILEDIAMOND's Photo Posts: 10,491
5/6/08 9:18 A

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Thanks so much for sharing.

KeeKee






 Pounds lost: 4.2 
 
0
42.3
84.6
126.9
169.2


BBTHOM1
SparkPoints: (0)
Fitness Minutes: (640)
Posts: 2,008
5/6/08 12:06 A

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Top 10 Low Fat Mother's Day Recipes
lowfatcooking.about.com/od/mothersday/tp/1
0mothersday.htm


Top 10 Low Fat Recipes for Spring

lowfatcooking.about.com/od/holidayrecipes/
tp/top10spring.htm


Top 10 Low Fat Kitchen Staples
lowfatcooking.about.com/od/mealplanning/tp
/lowfatfoods.htm


Ten Ways to Start or Restart a Low Fat Diet

lowfatcooking.about.com/od/lowfatbasics/a/
tensteps05.htm


Barbara in NC

"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your Sparkfriend Barbara.♥*)♥
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 Pounds lost: 4.8 
 
0
15.95
31.9
47.85
63.8


 
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