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PERSISTENCEMIMI Posts: 11,390
5/2/08 2:03 P

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The amount of sugar I consume daily is more important that the type of sugar.
Great to know

Thank you, Barbara

I'll celebrate 10 years of maintenance on July 2nd, 2014!

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JACKSLAW SparkPoints: (66,899)
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5/2/08 12:00 P

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Thanks quite a few of those names I never saw before, always watching for hidden sugars and Sodium!

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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
5/2/08 10:24 A

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Thanks for posting.

Veilediamond






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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,069
5/2/08 10:18 A

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Thanks Barbara, that's a very useful post.
www.healthcastle.com/diabetes_sugar_
10
1.shtml


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(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
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(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

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155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


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5/2/08 10:03 A

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How to spot Sugar on food labels

www.healthcastle.com/diabetes_sugar_101.
sh
tml

Even if you don't have diabetes, this is great information on reading sugar nutritional labels.

Barbara in NC



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