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PERSISTENCEMIMI Posts: 11,244
5/2/08 2:03 P

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The amount of sugar I consume daily is more important that the type of sugar.
Great to know

Thank you, Barbara

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

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JACKSLAW SparkPoints: (66,899)
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5/2/08 12:00 P

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Thanks quite a few of those names I never saw before, always watching for hidden sugars and Sodium!

 current weight: 248.0 
 
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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
5/2/08 10:24 A

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Thanks for posting.

Veilediamond






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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,062
5/2/08 10:18 A

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Thanks Barbara, that's a very useful post.
www.healthcastle.com/diabetes_sugar_
10
1.shtml


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(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
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(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


 current weight: 155.8 
 
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BBTHOM1 SparkPoints: (0)
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5/2/08 10:03 A

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How to spot Sugar on food labels

www.healthcastle.com/diabetes_sugar_101.
sh
tml

Even if you don't have diabetes, this is great information on reading sugar nutritional labels.

Barbara in NC



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
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