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PERSISTENCEMIMI Posts: 11,876
5/2/08 2:03 P

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The amount of sugar I consume daily is more important that the type of sugar.
Great to know

Thank you, Barbara

I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

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JACKSLAW SparkPoints: (66,899)
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5/2/08 12:00 P

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Thanks quite a few of those names I never saw before, always watching for hidden sugars and Sodium!

 current weight: 248.0 
 
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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
5/2/08 10:24 A

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Thanks for posting.

Veilediamond






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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
5/2/08 10:18 A

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Thanks Barbara, that's a very useful post.
www.healthcastle.com/diabetes_sugar_
10
1.shtml


Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 160.6 
 
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5/2/08 10:03 A

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How to spot Sugar on food labels

www.healthcastle.com/diabetes_sugar_101.
sh
tml

Even if you don't have diabetes, this is great information on reading sugar nutritional labels.

Barbara in NC



"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
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