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EKPAIGE's Photo EKPAIGE Posts: 8
4/14/08 6:16 P

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I weigh in about every 2 days. Maybe I will try everyday for a while and see what happens.

 current weight: 183.0 
 
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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
4/14/08 12:57 P

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Yes I weigh in every day. It does not affect my mood. I keep track of my points. Weighing just lets me know where I am.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
328,488 SparkPoints
JACKSLAW SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
4/14/08 10:35 A

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Ok you convinced me I will weigh in everyday at least for this week.
Jacque

 current weight: 248.0 
 
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DEBBIE26111 Posts: 458
4/14/08 9:10 A

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I think I am going start doing this because I am up up I need to get back to the basics, so I am back to reading on the ww site. Does anyone have blood sugar problems? Some days I try so hard and then boom I have low blood sugar and sad to say I eat anything in site sugar is what brings it back up for me. I need help in this area. My dd had a perfect baby girl, my sister in law only 49 had a massive stroke and we go to chicago over 9 hours away for her funernal, then back home in Nebr. for a service to bury her. So much stress right now, and oh yah another snow storm. My son graduates the 10 of may. To many things to do, oh I could go on and on. I just need to get on the right track. Sorry so long but am feeling desperate. Debbie in Nebr. emoticon emoticon

 Pounds lost: 6.0 
 
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BBTHOM1 SparkPoints: (0)
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4/14/08 8:23 A

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I will weight myself daily then Sometime its several days between. Weight depends on intake-output-water retention plus body fuctions.

Any scale can tell your weight but what about a scale that measures mass, water and fat?
http://www.signonsandiego.com/news/healt
h/20070717-9999-lz1c17scales.html

When will Wally World have them on sale...this week...next year...5-10 years. We will be in line for one. Just like the Cabbage Patch Dolls.

Are you drinking your water and eating more healthy today? Try..Try..TODAY IS A NEW BEGINNING.




"With the new day comes new strength and new thoughts." ~Eleanor Roosevelt
A day without a smile is like a day without sunshine****


♥¸.•*¨)♥ -:¦:- ♥~**♥~.•*´¨ ) ♥
♥Your Sparkfriend Barbara.♥*¨)♥
.•*´¨ )♥ ¸.•*¨) ♥-:¦:- ♥¸.•*¨) ♥



 Pounds lost: 4.8 
 
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PERSISTENCEMIMI Posts: 11,183
4/14/08 8:23 A

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I weigh in every day too.
When the scale is up I get more determination to eat healthier and to exercise and follow my plan.
It may affect my mood for one second or two... but not for more than two seconds!

Edited by: PERSISTENCEMIMI at: 4/14/2008 (11:58)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
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LINDAY811's Photo LINDAY811 Posts: 61
4/14/08 8:19 A

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I hate to say this but I weigh in everyday... that way if I slip up and gain a pound it is easier to get off one pound than to see more racked up at the end of the week...It keeps me more aware of what I am doing.

 current weight: 176.0 
 
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MBURKETT2 SparkPoints: (0)
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4/14/08 8:10 A

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I hate to say this but yes.

Mary Beth

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

“Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

“The will to win is important, but the will to prepare is vital.”


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PERSISTENCEMIMI Posts: 11,183
4/14/08 7:38 A

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Today's Tip ... 4/14/08

Do you have scale addiction?

Great article!

healthblog.ctv.ca/blog/_archives/200
7/
9/26/3255002.html


Edited by: PERSISTENCEMIMI at: 4/14/2008 (08:18)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
405
540
PERSISTENCEMIMI Posts: 11,183
4/14/08 7:30 A

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Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Edited by: PERSISTENCEMIMI at: 4/15/2008 (07:55)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


525 Maintenance Weeks
 
0
135
270
405
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