Posts: 8
4/14/08 6:16 P

I weigh in about every 2 days. Maybe I will try everyday for a while and see what happens.

Posts: 152,105
4/14/08 12:57 P

Yes I weigh in every day. It does not affect my mood. I keep track of my points. Weighing just lets me know where I am.

272,952 SparkPoints

SparkPoints: (66,899)
Fitness Minutes: (41,362)
Posts: 12,184
4/14/08 10:35 A

Ok you convinced me I will weigh in everyday at least for this week.
Jacque

Posts: 455
4/14/08 9:10 A

I think I am going start doing this because I am up up I need to get back to the basics, so I am back to reading on the ww site. Does anyone have blood sugar problems? Some days I try so hard and then boom I have low blood sugar and sad to say I eat anything in site sugar is what brings it back up for me. I need help in this area. My dd had a perfect baby girl, my sister in law only 49 had a massive stroke and we go to chicago over 9 hours away for her funernal, then back home in Nebr. for a service to bury her. So much stress right now, and oh yah another snow storm. My son graduates the 10 of may. To many things to do, oh I could go on and on. I just need to get on the right track. Sorry so long but am feeling desperate. Debbie in Nebr.

SparkPoints: (13,092)
Fitness Minutes: (640)
Posts: 2,008
4/14/08 8:23 A

I will weight myself daily then Sometime its several days between. Weight depends on intake-output-water retention plus body fuctions.

Any scale can tell your weight but what about a scale that measures mass, water and fat?
http://www.signonsandiego.com/news/health/20070717-9999-lz1c17scales.html

When will Wally World have them on sale...this week...next year...5-10 years. We will be in line for one. Just like the Cabbage Patch Dolls.

Are you drinking your water and eating more healthy today? Try..Try..TODAY IS A NEW BEGINNING.

Pounds lost: 4.8

0 15.95 31.9 47.85

63.8

Posts: 10,181
4/14/08 8:23 A

I weigh in every day too.
When the scale is up I get more determination to eat healthier and to exercise and follow my plan.
It may affect my mood for one second or two... but not for more than two seconds!

Edited by: PERSISTENCEMIMI at: 4/14/2008 (11:58)

467 Maintenance Weeks

0 120 240 360

480

Posts: 61
4/14/08 8:19 A

I hate to say this but I weigh in everyday... that way if I slip up and gain a pound it is easier to get off one pound than to see more racked up at the end of the week...It keeps me more aware of what I am doing.

SparkPoints: (2,440)
Fitness Minutes: (275)
Posts: 569
4/14/08 8:10 A

I hate to say this but yes.

Pounds lost: 0.0

0 26.25 52.5 78.75

105

Posts: 10,181
4/14/08 7:38 A

Today's Tip ... 4/14/08

Do you have scale addiction?

Great article!

healthblog.ctv.ca/blog/_archives/2007/9/26
/3255002.html

Edited by: PERSISTENCEMIMI at: 4/14/2008 (08:18)

467 Maintenance Weeks

0 120 240 360

480

Posts: 10,181
4/14/08 7:30 A

Just choose one small Healthy Habit and follow it only for today!

You may choose to work on one healthy habit for a longer time or change it anytime you wish.
We always do what works for us the best.

One positive change will lead to more positive changes.

To a Healthy LifeStyle for life!

One step at a time!
One day at a time!
We can do it!





Edited by: PERSISTENCEMIMI at: 4/15/2008 (07:55)

467 Maintenance Weeks

0 120 240 360

480