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BBTHOM1 SparkPoints: (0)
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3/17/08 3:40 P

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Just had to do a St Patrick's Day wordsearch and guess what-- puzzle can be rescrambles and do again.

http://southernfood.about.com/library/we
ekly/aa03799b.htm

amazing what I can find looking for recipes-sites

Keep posting those recipes so I can copy.

Barbara in NC

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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,053
3/17/08 12:32 P

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The WW irish stew sounds interesting...

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(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
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JACKSLAW SparkPoints: (66,899)
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3/17/08 9:36 A

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Thanks that's exactly how I cook it except I use a steamer for the cabbage, carrots and potatos. It does make this meal within points range as long as you don't measure that corned beef.

Jacque

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PERSISTENCEMIMI Posts: 11,175
3/17/08 9:26 A

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JACKSLAW

Corned beef and cabbage nutrition information:

Calories: 1,887
Fat: 63.4 g
Sodium: 3,124 mg
Sugar: 60.2 g

But here is a low fat recipe:

www.dlife.com/dLife/do/recipe/ShowRe
ci
pe?recipeId=208



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JACKSLAW SparkPoints: (66,899)
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3/17/08 9:11 A

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Some good recipes but none for a low fat corned beef, but is there such a thing.

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PERSISTENCEMIMI Posts: 11,175
3/17/08 8:58 A

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lowfatcooking.about.com/od/stpatrick
sd
ay/St_Patricks_Day.htm


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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