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VEILEDIAMOND's Photo VEILEDIAMOND Posts: 10,491
2/18/08 4:01 P

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Thanks writing them down also.

Veilediamond






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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
2/18/08 9:08 A

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Mimi - thanks for those thoughts. I'll print them out and keep them in a notebook when I need inspiration.
Maria

Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 160.6 
 
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PERSISTENCEMIMI Posts: 11,876
2/18/08 7:25 A

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THINK FIRST

Imagine Weight Lost that Lasts

Prepare Yourself

Ask for Help

Manage your thoughts

Take Care of Yourself

Monitor Yourself

Learn from Experience

****************

Success is the sum of small efforts repeated day in and day out.

****************

Relax

Recuperate

Refocus


I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
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578 Maintenance Weeks
 
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