Happy Valentine's Day
Please share your favorite Valentine's Day Desserts.
Valentine's day dessert
This is fresh, fruity and light and it has very low calories and almost no fat!
Serving size: 1/2 cup
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• 1 (.3-ounce) package sugar free strawberry flavored gelatin
• 1/2 cup water
• 1 1/2 cups sliced fresh strawberries
• 2/3 cup instant nonfat dry milk powder
• 6 ice cubes
Combine gelatin and water in a small saucepan, stirring really well; let it stand for 1 minute. Cook over low heat, stirring continuously for 1 minute or until the gelatin is dissolved.
Combine the gelatin mix, strawberries, and milk powder in the container of an electric blender; cover and blend until it appears smooth. Add your ice cubes, one at a time, mixing until blended thoroughly.
Spoon mixture into 6 parfait glasses. Cover and chill.
Per Serving: 65 Calories
trace Fat (3.2% calories from fat)
1g Dietary Fiber
Exchanges: 0 Lean Meat; 0 Fruit; 1/2 Non-Fat Milk.
Edited by: PERSISTENCEMIMI at: 2/14/2008 (08:59)
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