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TRICIA2250's Photo TRICIA2250 Posts: 6,778
11/13/07 3:22 P

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I used portion control and counted my points!!! Yet, I ate some of everything I wanted and didn't feel deprived at all. It was so good to weigh in 4.2 pounds lighter the next week!!!

Patricia
Remember the Geese!!

Unless we can hear each other singing and crying; unless we can comfort each otherís failures and cheer each otherís victories, we are missing out on the best that life has to offer. The only real action takes place on the bridge between people. -Anonymous


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LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (93,488)
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11/13/07 2:18 P

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Tricia, you must have been very careful and walked from meal to meal.

Berta
Prosser, Washington PDT




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TRICIA2250's Photo TRICIA2250 Posts: 6,778
11/13/07 12:36 P

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I lost 4.2 pounds during Thanksgiving week last year, so it can be done!!!! That was with me having 2 Thanksgiving dinners!!!

Patricia
Remember the Geese!!

Unless we can hear each other singing and crying; unless we can comfort each otherís failures and cheer each otherís victories, we are missing out on the best that life has to offer. The only real action takes place on the bridge between people. -Anonymous


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LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (93,488)
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11/13/07 2:44 A

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Sit by the salad and veg tray--0 points.

Berta
Prosser, Washington PDT




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HEIDI14DAN's Photo HEIDI14DAN Posts: 6,726
11/12/07 9:53 P

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WOW...though birthday cake isn't part of my typical traditional thanksgiving meal...most of those other parts are. That's amazing that it can get that high, just for one day!!

~Heidi~


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PERSISTENCEMIMI Posts: 11,277
11/12/07 9:43 P

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Food for thought!
What is your plan?

94 Weight Watchers points = Portion controlled Traditional Thanksgiving meal
And that's without second helpings!

6 cubes of cheese = 3 points
4 crackers = 2 points
Turkey, 3 oz. = 3 points
Gravy, 1/4 cup = 2 points
Stuffing, 1/2 cup = 4 points
Mashed potatoes with butter, 1/2 cup = 2 points
1 roll - 3 points
1 bisquit = 8 points
Butter, 1 tsp. = 1 point
Salad - 0 points
Dressing for salad, 2 TBS. = 4 points
Cranberry sauce, 1/4 cup = 2 points
Sweet potato casserole, 1 cup - 8 points
Corn with butter, 2/3 cup = 2 points
Pumpkin pie, 1/8 slice = 9 points (pumpkin pie, 1/8 slice without the crust = 5 points)
Apple pie, 1/8 slice = 9 points
Birthday cake celebrations = 12 points
Wine, 4 oz. = 4 points
Ice-Cream, 1/2 cup, premium = 7 points
Whole wheat pasta = 3 points
Vegie tray = 0 points
2 TBS. dressing = 4 points
Fresh fruit, 1 cup = 1 point
Green beans, 1 cup = 1 point

Good to remember:
It's a holiDAY
Not a holiWEEK!


Edited by: PERSISTENCEMIMI at: 11/16/2007 (06:42)
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