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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Green Smoothie Challenges
TOPIC:   MARCH TEAM PARTICIPATION CHALLENGE 


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DARA52
DARA52's Photo Posts: 3,265
3/27/12 8:05 P

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emoticon

It's pouring outside so I did my 2 miles with Leslie and now to bake some purple cauliflower.



MFTAGGFREEZE
MFTAGGFREEZE's Photo SparkPoints: (11,410)
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3/27/12 11:54 A

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DARA52
DARA52's Photo Posts: 3,265
3/26/12 8:35 P

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Woo Hoo Monday! On to Tuesday! :)

emoticon



MFTAGGFREEZE
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3/24/12 11:32 A

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Happy Saturday everyone....emoticon


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MFTAGGFREEZE
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3/23/12 8:57 A

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MFTAGGFREEZE
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3/20/12 10:25 P

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Dara, way to go on the challenge!!!!

emoticon


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DARA52
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3/20/12 12:43 P

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emoticon My internet was down so I missed posting my cheerleader. But I was around. Ended day 3 of the green smoothie challenge and back to having one for breakfast. Woo Hoo!



MFTAGGFREEZE
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3/20/12 12:23 A

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MFTAGGFREEZE
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3/18/12 2:20 P

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Howdy all.....emoticon


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CASEYQC
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3/17/12 3:33 P

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Kathy

Matthew 6:34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Lamentations 3:22-24 Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, "The Lord is my portion; therefore I will wait on Him."


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MFTAGGFREEZE
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3/17/12 2:45 P

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3/17 - emoticon


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EIGHTISNTENOUGH
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3/16/12 10:16 A

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3/15: emoticon
3:16: emoticon

I'll be back after class to post my smoothie ... just saw what time it is!

177 by Jan 15, '12 ~ DD17 Home to Visit ~ MET!
175 by Feb 14, '12 ~ V-Day ~ MET!
173.75 by Feb 29, '12 ~ DS11's Name Day ~(MET ahead!
171.5 by Mar 17, '12 ~ St. Pat's Day ~ MET ahead!
169 by Apr 7, '12 ~ DD8's 9th B'day ~ MET ahead!
168 by April 21, '12 ~ DD17's 18th B'day ~ MET!
167.1 by May 4, '12 ~ DS23's 24th B'day ~
165.5 by May 27, '12 ~ Memorial Day Wknd ~
163 by Jun 30, '12 ~ My Birthday ~

Mom to 5 Sprouts & 3 Bonus Sprouts


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MFTAGGFREEZE
MFTAGGFREEZE's Photo SparkPoints: (11,410)
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3/15/12 10:06 P

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3/15 - Present and accounted for on the Green Smoothie team.
emoticon


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CASEYQC
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3/15/12 10:55 A

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Sorry I haven't been around. I get in these moods and I just need to back off cause I start feeling over whelmed with everything. I've been lurking just not posting. I 've only missed a day or two of my smoothies too.

Still feeling a little funky but hoping to get back into the swing of things again and soon.

emoticon

Kathy

Matthew 6:34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Lamentations 3:22-24 Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, "The Lord is my portion; therefore I will wait on Him."


 current weight: 179.6 
 
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EIGHTISNTENOUGH
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3/15/12 9:26 A

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3/15 emoticon

I'll participate :) but I don't know how often I'll be here with the way school is going this semester! Even my spring break wasn't a break!

177 by Jan 15, '12 ~ DD17 Home to Visit ~ MET!
175 by Feb 14, '12 ~ V-Day ~ MET!
173.75 by Feb 29, '12 ~ DS11's Name Day ~(MET ahead!
171.5 by Mar 17, '12 ~ St. Pat's Day ~ MET ahead!
169 by Apr 7, '12 ~ DD8's 9th B'day ~ MET ahead!
168 by April 21, '12 ~ DD17's 18th B'day ~ MET!
167.1 by May 4, '12 ~ DS23's 24th B'day ~
165.5 by May 27, '12 ~ Memorial Day Wknd ~
163 by Jun 30, '12 ~ My Birthday ~

Mom to 5 Sprouts & 3 Bonus Sprouts


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DARA52
DARA52's Photo Posts: 3,265
3/14/12 8:14 P

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Go MJK. Can't wait to hear how it goes. Good luck!



MJK0430
MJK0430's Photo Posts: 2,944
3/12/12 2:32 P

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emoticonHi wonderful Greenies! I love posting when I'm high on green smoothies.

Well it looks like I'm on the next portion of my journey. Low Fat Raw here I come!

Maureen in Sunny CA

"What would the Gecko do? WWTGD? "


 current weight: 144.0 
 
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MFTAGGFREEZE
MFTAGGFREEZE's Photo SparkPoints: (11,410)
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3/11/12 11:27 P

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3/11 - emoticon


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HEAVENS_ARROW
HEAVENS_ARROW's Photo Posts: 66
3/11/12 6:31 P

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3/11 emoticon
sorry everyone.I join then disappear.Had some major busy times with my niece and her hubby going out of state for a few weeks then broke down for 5 days so between my mom,sister and I we divided up their 3 girls plus I had 2 of their dogs and for me that is alot of work since I am disabled but wanted to pull my weight( heehee,oh thats a ton!!emoticon
anyways.I wasnt able to post or do anything much but I have kept my healthy eating habits and drank my water and recorded my meals so that in itself is a biggie for me..slowly but surely losing a pound a week the healthy way.Tried a few chair exercises when my nieces were here.lol.They keep a person active whether they wanna be or not..lol
All in all..I survived,lol, and will try and post once a day..again..very sorry for having such a bad start.emoticon
Pegemoticon
p.s plus had a death in the family that really shook us all up for awhile ( my beloved furry nephew of almost 18 years).We all were in a real severe funk for awhile.emoticon

Edited by: HEAVENS_ARROW at: 3/11/2012 (18:35)
“You need to be aware of what others are doing, applaud their efforts, acknowledge their successes, and encourage them in their pursuits. When we all help one another, everybody wins.”


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TRAVELNISTA
TRAVELNISTA's Photo SparkPoints: (175,474)
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3/11/12 10:31 A

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emoticon



 current weight: 299.0 
 
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MFTAGGFREEZE
MFTAGGFREEZE's Photo SparkPoints: (11,410)
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3/10/12 11:34 P

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Ok, maybe some short shorts, but it's gotta stay on this page.....

Present and accounted for today.....emoticon

or the megaphone for the cheer squad?


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TRAVELNISTA
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3/10/12 11:57 A

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emoticonMFTAGGFREEZE

Happy to see a male in here. emoticonI can understand you don't want to jump around in a short skirt but maybe consider some short, shorts.emoticonemoticon



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DARA52
DARA52's Photo Posts: 3,265
3/9/12 10:48 P

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Freeze, I like your smiley face!

And, I like this. But I also miss the chat room.



MFTAGGFREEZE
MFTAGGFREEZE's Photo SparkPoints: (11,410)
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3/9/12 6:51 P

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Alright, I'm joining in.

3/9 emoticon

Sorry ladies, I could not bring myself to do the cheerleader.


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TRAVELNISTA
TRAVELNISTA's Photo SparkPoints: (175,474)
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3/7/12 1:45 P

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emoticonSad to see that not that many are participating.emoticonemoticonfor our All Stars down below that are actively in this and who can be seen all over the boards. I am happy to call you my friends and like true friends you are out there supporting and motivating. You're the emoticon



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MSLEO88
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3/4/12 3:41 P

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3/4 emoticon

~Janay~



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THE70SNUT
THE70SNUT's Photo Posts: 436
3/3/12 9:44 A

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Thanks the 2nd way worked

"I know I'm in my own little world, but it's ok, they know me there :-)"


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,965
3/3/12 8:35 A

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Write the date like 3/3 then go to the emoticon and enter. At least that's what works for me. If that doesn't work for some reason, go to the emoticon first. Then go back behind it to enter the date.

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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THE70SNUT
THE70SNUT's Photo Posts: 436
3/2/12 4:23 P

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Mine will not let me put the cheerleader by the date, skips a line and puts it down, grrrrrr so mine just say 1 pt.......... smh

Tina

"I know I'm in my own little world, but it's ok, they know me there :-)"


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DARA52
DARA52's Photo Posts: 3,265
3/2/12 3:23 P

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3/1 emoticon
3/2 emoticon
3/3 emoticon
3/4 emoticon
3/5 emoticon
3/6 emoticon
3/7 emoticon
3/8 emoticon
3/9 emoticon
3/10 emoticon
3/11 emoticon
3/12 emoticon
3/13
3/14 emoticon

Edited by: DARA52 at: 3/14/2012 (20:16)


DS9KIE
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3/2/12 9:33 A

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3/1 emoticon
3/2 emoticon
3/3emoticon
3/4emoticon
3/5emoticon
3/6emoticon
3/7emoticon


Edited by: DS9KIE at: 3/7/2012 (17:51)
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,965
3/2/12 7:07 A

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Hi Everyone - this is a clever idea. Team support means we all support one another.

3/2 emoticon
3/3 emoticon
3/4 emoticon
3/5 emoticon
3/6 emoticon
3/7 emoticon
3/8 emoticon
3/9 emoticon
3/10 emoticon
3/11 emoticon
3/12 emoticon
3/13 emoticon
3//14 emoticon
3/15 emoticon
3/16 emoticon
3/17 emoticon
3/18emoticon
3/19 emoticon
3/20 emoticon
3/21 emoticon
3/22 emoticon
3/23 emoticon
3/24emoticon
3/25 emoticon
3/26 emoticon
3/27 emoticon
3/28 emoticon
3/29emoticon
3/30emoticon
3/31emoticon

Edited by: ROSALIEESTHER at: 3/31/2012 (01:56)
"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


 current weight: 142.0 
 
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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
3/2/12 6:46 A

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Dara 1 cheerleader per day for participation anywhere on the team. I made this easy so people wouldn't have to work at it.

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
49
41.75
34.5
27.25
20


DARA52
DARA52's Photo Posts: 3,265
3/1/12 8:53 P

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Okay, so for example, I have posted here. That's worth a emoticon? and then regardless of how many other threads I post on for this team, it's just one emoticon for today?

Am I dense or what?



THE70SNUT
THE70SNUT's Photo Posts: 436
3/1/12 7:54 P

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got it and thanks

"I know I'm in my own little world, but it's ok, they know me there :-)"


 Pounds lost: 0.0 
 
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7.05
14.1
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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
3/1/12 7:47 P

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1 point per day for team participation total. Had to mild it out a bit. Some members can't be on the puter as often as others.

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
49
41.75
34.5
27.25
20


THE70SNUT
THE70SNUT's Photo Posts: 436
3/1/12 7:34 P

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so 1 pt per post right?

"I know I'm in my own little world, but it's ok, they know me there :-)"


 Pounds lost: 0.0 
 
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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
3/1/12 7:22 P

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Tina, geesh, you are right. Ok, so lets post daily and please tally how many emoticon
you have total during the month. The cheerleader is listed under the fitness emoticons.

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
49
41.75
34.5
27.25
20


THE70SNUT
THE70SNUT's Photo Posts: 436
3/1/12 7:08 P

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How this works: Each day give yourself a emoticon for participating on the team. Use the date template listed below and edit and repost the same posting.

3/1emoticon
3/2emoticon
3/4emoticon
3/6emoticon
3/9emoticon
3/13emoticon
3/15emoticon
3/16emoticon
3/17emoticon
3/18emoticon
3/20emoticon
3/23emoticon
3/24emoticon
3/25emoticon

Edited by: THE70SNUT at: 3/25/2012 (10:36)
"I know I'm in my own little world, but it's ok, they know me there :-)"


 Pounds lost: 0.0 
 
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7.05
14.1
21.15
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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
3/1/12 3:47 P

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MJK, yes it would. So, how many points for today? Or do you want to wait until later today and tally them? Remember to keep a running score.

Hugs



Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
49
41.75
34.5
27.25
20


MJK0430
MJK0430's Photo Posts: 2,944
3/1/12 3:32 P

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I gave goodies to my team leads but that was before I read this, so I'm not sure it should count.

Read all the new blogs and threads. Keep it Green folks!

3/1emoticon
3/2emoticon
3/6emoticon
3/7emoticon
3/8emoticon
3/9emoticon
3/12emoticon
3/15emoticon
3/16emoticon
3/22emoticon
3/23emoticon



Edited by: MJK0430 at: 3/23/2012 (16:47)
Maureen in Sunny CA

"What would the Gecko do? WWTGD? "


 current weight: 144.0 
 
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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
3/1/12 10:28 A

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Let's end our hybernation. Spring is upon us and we all know what that means: we start wanting to drink more green smoothies and wake ourselves up from the cold winter months.

This challenge is designed to get us participating as a team unit. When we give we automatically receive. We join teams in order to get education and support for our health goals.

How this works: Each day give yourself a emoticonemoticon for participating on the team. Keep a running total for the amount of days you participated next to the cheerleader emoticon - listed under the Fitness tab in emoticon.

The team mates with the top 10 totals will get a team goodie for their participation.

Yvonne and I will not be participating in this one but will be watching and cheering you on ourselves

Edited by: ORGANIC811LFRV at: 3/1/2012 (19:25)
Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
49
41.75
34.5
27.25
20


 
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