Author: Sorting Last Post on Top ↓ Message:
DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 10,122
7/29/13 4:54 P

My SparkPage
Send Private Message
Reply
One pound at a time! emoticon

Challenging myself to reach my 2015 goals while there is still time.


 Pounds lost: 0.0 
 
0
5
10
15
20
MAYBER's Photo MAYBER SparkPoints: (98,836)
Fitness Minutes: (0)
Posts: 9,401
7/26/13 6:07 P

My SparkPage
Send Private Message
Reply
Nice cool summer day a welcomed change from the heat and humidity
Had a couple light showers not enough to water everything
Sunshine and Clouds
Nice break from the AC
One day at a time

 current weight: 192.6 
 
206
197
188
179
170
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,443
4/20/13 7:15 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 63.

i lost 44 pounds by giving up sugar and grain products.

we both have kept the weight off for over a year

emoticon

MAYBER's Photo MAYBER SparkPoints: (98,836)
Fitness Minutes: (0)
Posts: 9,401
2/13/13 10:28 P

My SparkPage
Send Private Message
Reply
Love snow days when cannot go anyplace and no one can come see me
One day at a time

 current weight: 192.6 
 
206
197
188
179
170
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,002
1/28/13 3:21 P

My SparkPage
Send Private Message
Reply
Great job on burning the calories.

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 197.6 
 
213
200.75
188.5
176.25
164
VILLAPIETRO's Photo VILLAPIETRO SparkPoints: (1,622)
Fitness Minutes: (1,235)
Posts: 8
1/25/13 10:12 P

Send Private Message
Reply
I am sure it wasn't,we can give up all kinds of addiction but food it's a hard one especially when it replaces comfort and voids in our lives so you should be proud and happier

 current weight: 159.8 
 
165
157.5
150
142.5
135
JENAE954 Posts: 7,020
1/25/13 9:41 P

Send Private Message
Reply
Thanks!
It wasn't easy but it IS very rewarding.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
VILLAPIETRO's Photo VILLAPIETRO SparkPoints: (1,622)
Fitness Minutes: (1,235)
Posts: 8
1/25/13 8:44 P

Send Private Message
Reply
Wow Jenea not only you live in a warm weather state no lack of vitamin d there but you also lost an amazing number of pounds,great job

 current weight: 159.8 
 
165
157.5
150
142.5
135
JENAE954 Posts: 7,020
1/25/13 8:36 P

Send Private Message
Reply
No snow to shovel in Florida, only emoticon .

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
SHOAPIE's Photo SHOAPIE SparkPoints: (274,299)
Fitness Minutes: (108,984)
Posts: 15,352
1/25/13 8:01 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 10.2 
 
0
8.75
17.5
26.25
35
DAKOTA50's Photo DAKOTA50 Posts: 909
1/25/13 7:15 P

My SparkPage
Send Private Message
Reply
It was sunny and almost 50 degrees here ... I went for a 3-mile walk outside this afternoon. I do wish we had snow! We are going to need a lot of moisture to get out of this drought. Enjoy the fluffy white stuff!!

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,019
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,370
1/25/13 1:57 P

My SparkPage
Send Private Message
Reply
We might be getting into some shoveling here in Pennsylvania this afternoon and evening. Supposed to start snowing in the late afternoon here. I hope it doesn't give much snow since my hubby's heart doctor doesn't want him to shovel at all.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (24,056)
Fitness Minutes: (13,202)
Posts: 1,583
1/25/13 12:29 P

My SparkPage
Send Private Message
Reply
Good job. You deserve the nice cup of tea after all that hard work.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
 
188
176
164
152
140
VILLAPIETRO's Photo VILLAPIETRO SparkPoints: (1,622)
Fitness Minutes: (1,235)
Posts: 8
1/25/13 12:11 P

Send Private Message
Reply
hahaha i put in 40 minutes but after that i came in to warm my buns i guess needed more clothing but lately i am always hot,now i am going to have a nice cup of tea and then follow with some house chores

 current weight: 159.8 
 
165
157.5
150
142.5
135
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (92,361)
Fitness Minutes: (120)
Posts: 13,343
1/25/13 11:25 A

My SparkPage
Send Private Message
Reply
You're going to burn some serious calories shoveling snow!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
240
212.25
184.5
156.75
129
TOMWAMP's Photo TOMWAMP SparkPoints: (35,579)
Fitness Minutes: (26,023)
Posts: 756
1/25/13 11:17 A

My SparkPage
Send Private Message
Reply
Great cardio exercise. Just got done shoveling here in northern Wisconsin. Light fluffy stuff. Have a great day

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
243
232.25
221.5
210.75
200
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (24,056)
Fitness Minutes: (13,202)
Posts: 1,583
1/25/13 11:16 A

My SparkPage
Send Private Message
Reply
Sounds like a great plan and great way to exercise. Just be careful not to overdo it and overexert yourself but it will be a great activity and a great way to pass the time. And you will have a clean entrance way and garage to boot.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 184.0 
 
188
176
164
152
140
VILLAPIETRO's Photo VILLAPIETRO SparkPoints: (1,622)
Fitness Minutes: (1,235)
Posts: 8
1/25/13 11:05 A

Send Private Message
Reply
Good morning,well its a white blanket of snow out here in Indiana so since i don't feel like driving anywhere i will go shoveling some snow outside and see how many calories i can burn,check with you later,have a great day

 current weight: 159.8 
 
165
157.5
150
142.5
135
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose Challenge Forum - Look here for Motivation! Posts

Topics: Last Post:
July Goals 7/5/2015 9:58:11 AM
Weight Up Without Reason 5/30/2015 2:51:13 PM
Frustrated --three weeks and still no weight loss! 4/19/2015 7:52:04 PM
Wii fit u meter 2/13/2015 10:22:50 AM
Report: My first week back at Sparkpeople 7/5/2015 6:32:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=198x11532x51817529

Review our Community Guidelines




x Lose 10 Pounds by October 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.