Hi, JUSTME! I know what you are saying. I too lost my cravings for most of the junk I used to think I couldn't live without. My hubby is one of those people who is going to eat what he wants to eat and that's the end of the story
I used to use this as an excuse for my eating the wrong foods and the desserts, but excuse time is over for me. I use the Nutrition Tracker faithfully, every single day, and it has kept me honest with myself and accountable for MY choices - because what I put in my mouth is my choice
The other BIG thing that keeps me motivated and encouraged is this Team! I have met so many wonderful people on this team and the support you get is phenomenal! It's like haviing your very own
Keep up the good work you are doing and your up-beat attitude and I know
One suggestion - you might want to think about creating your Spark Page so that people can communicate with you and send you virtual Spark Goodies for encouragement and friendship along the way. This is a very caring community and you can't believe what receiving a Spark Goodie like 'a round of applause" or a "rainbow' can bring to your day!
The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB
| Pounds lost: 12.0