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50+ members with 25-49 pounds to lose

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  FORUM:   Challenge Forum - Look here for Motivation!
TOPIC:   Loving My Water Weights 


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SHOAPIE
SHOAPIE's Photo SparkPoints: (196,673)
Fitness Minutes: (86,480)
Posts: 13,843
1/26/12 10:03 P

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emoticon


 Pounds lost: 29.0 
 
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GRANNYSUE9
GRANNYSUE9's Photo SparkPoints: (114,904)
Fitness Minutes: (108,582)
Posts: 7,563
1/26/12 2:07 P

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I have a pool, but it is not heated. I will have to try that when we open the pool up again. I love the water and swimming is one of favorite exercises during the summer. Keep up the great work and keep playing in the pool!

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 186.2 
 
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JODYGRIZZLE
JODYGRIZZLE's Photo Posts: 3,584
1/25/12 9:32 P

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Wish I had access to a pool!!



 current weight: 192.4 
 
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GENESIS2012
GENESIS2012's Photo Posts: 1,284
1/25/12 6:58 P

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I recently started using water weights and I absolutely love them! I get in the pool with them and work out while I chat with the gals and before I know it an hour has gone by and I've been exercising non-stop. Wow - where have these been all my life! I'm excited because I never thought I'd find exercise I really enjoy - and I've tried just about everything. I used to like to go hiking with DH but I've had a bad bursa on my right hip joint for years that I aggravated with a fall last summer so hiking is out for a good while now. For anyone who hates regimented exercise and has access to a pool, try the water weights - you may find them to be a good alternative as you can do both aerobic exercise and strength training with them. emoticon

The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. Philippians 4:6 TLSB

Carol
Arizona USA


 Pounds lost: 12.0 
 
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