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SHOAPIE's Photo SHOAPIE SparkPoints: (235,401)
Fitness Minutes: (98,636)
Posts: 14,651
1/26/12 10:03 P

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emoticon

 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (127,695)
Fitness Minutes: (122,647)
Posts: 7,956
1/26/12 2:07 P

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I have a pool, but it is not heated. I will have to try that when we open the pool up again. I love the water and swimming is one of favorite exercises during the summer. Keep up the great work and keep playing in the pool!

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time



You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 193.4 
 
195
181.25
167.5
153.75
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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
1/25/12 9:32 P

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Wish I had access to a pool!!



 current weight: 192.4 
 
192.4
181.8
171.2
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GENESIS2012's Photo GENESIS2012 Posts: 1,320
1/25/12 6:58 P

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I recently started using water weights and I absolutely love them! I get in the pool with them and work out while I chat with the gals and before I know it an hour has gone by and I've been exercising non-stop. Wow - where have these been all my life! I'm excited because I never thought I'd find exercise I really enjoy - and I've tried just about everything. I used to like to go hiking with DH but I've had a bad bursa on my right hip joint for years that I aggravated with a fall last summer so hiking is out for a good while now. For anyone who hates regimented exercise and has access to a pool, try the water weights - you may find them to be a good alternative as you can do both aerobic exercise and strength training with them. emoticon

For God so loved the world that He sent His only begotten Son.........

Carol
Arizona USA


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