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ARLENE_MOVES's Photo ARLENE_MOVES Posts: 1,837
2/25/11 8:12 P

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1220 (1200-1500)


Arlene

Originally from PA -Maryland since 1968

"What we do today, right now, will have an accumulated effect on all our tomorrows." Alexandra Stoddard


 current weight: 159.6 
 
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6GRANDS65 SparkPoints: (0)
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Posts: 10
2/9/11 8:52 A

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Will start today.

 current weight: 160.4 
 
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CATHYCOUNTS's Photo CATHYCOUNTS Posts: 373
1/19/11 10:30 P

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Not February yet, but starting anyway.

1276

Giving up is not an option, But for the grace of God there go I.

When I am weak he (God) is strong.



 current weight: 193.0 
 
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CATHYCOUNTS's Photo CATHYCOUNTS Posts: 373
1/18/11 8:37 P

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okay Sharon I'm in. I will start tracking tomorrow. Have been away from sparkpeople for some months now. I want to stay between 1200-1500 calories a day. Thanks for the encouragement to be more accountable.

Giving up is not an option, But for the grace of God there go I.

When I am weak he (God) is strong.



 current weight: 193.0 
 
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MODUHON Posts: 1
10/15/10 2:25 P

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I will join today and post tomorrow, have a blessed day everyone emoticon

KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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Posts: 1,384
3/10/10 4:13 P

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1945 for March 10th

 Pounds lost: 25.5 
 
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ROCKLAND2010's Photo ROCKLAND2010 SparkPoints: (42,088)
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Posts: 1,863
2/24/10 7:21 A

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Calorie range 1200 - 1550
Tuesday = 1246

I am keeping on track!

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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FAYE000's Photo FAYE000 Posts: 1,997
2/23/10 8:38 P

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Calorie Range 1310 - 1660
Tuesday
02/23/10
Calories 1399
An on target day.

 current weight: -1.0  under
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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Posts: 1,384
2/17/10 1:52 P

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1743 today

 Pounds lost: 25.5 
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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2/16/10 3:00 P

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Range 1600 - 2000 today, 1864

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DESERTPILGRIM's Photo DESERTPILGRIM Posts: 8
2/14/10 11:17 P

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1317 for valentine's day

 Pounds lost: 6.0 
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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Posts: 1,384
2/12/10 2:57 P

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1748

 Pounds lost: 25.5 
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
2/10/10 1:59 P

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1605

 Pounds lost: 25.5 
 
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VOLLMELD's Photo VOLLMELD SparkPoints: (66,611)
Fitness Minutes: (107,629)
Posts: 9,703
2/9/10 8:49 P

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Week 2 Calorie range 1200 to 1550

2/8 - 1927 Birthday party with Pizza and wings, etc.
2/9 - 1193 That's better.

Diane

Good luck to all in your weight loss journey.

God is everywhere, even at your wit's end.

Lose weight instantly! Put all your worries on Him.


 current weight: 144.0 
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
2/9/10 5:20 P

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1840

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FAYE000's Photo FAYE000 Posts: 1,997
2/7/10 8:34 P

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February 7
1483 Calories

 current weight: -1.0  under
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
2/6/10 3:23 P

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1868

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RAYTOGO Posts: 43
2/5/10 5:37 A

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Calorie Range 1200 - 1550
Feb.3 1478
Feb.4 -1369

 Pounds lost: 9.0 
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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2/4/10 11:57 A

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1678

 Pounds lost: 25.5 
 
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VOLLMELD's Photo VOLLMELD SparkPoints: (66,611)
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Posts: 9,703
2/3/10 2:29 P

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Calorie range 1200 to 1550

2/1 - 1620
2/2 - 1298
2/3 - 1260
2/4 - 1408
2/5 - 1550
2/6 - 1712
2/7 - 1848

Edited by: VOLLMELD at: 2/7/2010 (21:18)
Diane

Good luck to all in your weight loss journey.

God is everywhere, even at your wit's end.

Lose weight instantly! Put all your worries on Him.


 current weight: 144.0 
 
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LOZUKE's Photo LOZUKE Posts: 1,007
2/3/10 6:35 A

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1130 for feb.2

The song that has the most meaning to my is I Hope You Dance by Lee Ann Womack. my daughter got me this song when my husband left me. I had just got let go at my job and I was still battling brain cancer and epilepsy . My favorite line is When you get the Choice to sit it out or Dance I Hope You Dance and I been doing my best to dance ever since


 current weight: 161.0 
 
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RAYTOGO Posts: 43
2/3/10 5:38 A

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1638 for 2/02 ...oops, a little too high. Today I will use the calorie tracker to plan instead of inputting the info after eating it.

 Pounds lost: 9.0 
 
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DJ4HEALTH's Photo DJ4HEALTH Posts: 41,463
2/2/10 9:07 P

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1769

Dorothy

If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit.
Charles Stanley


 current weight: 224.0 
 
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BETTERME55's Photo BETTERME55 SparkPoints: (16,235)
Fitness Minutes: (18,224)
Posts: 899
2/2/10 6:53 P

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Just finished tracking for the day...Total 1370

MARTY19's Photo MARTY19 Posts: 53,177
2/2/10 6:09 P

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2/2 1,100 so far.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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Posts: 1,384
2/2/10 2:09 P

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1648

 Pounds lost: 25.5 
 
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BRITTVFAN's Photo BRITTVFAN SparkPoints: (113,820)
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Posts: 41,454
2/2/10 12:08 P

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1038

 current weight: 171.5 
 
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LOZUKE's Photo LOZUKE Posts: 1,007
2/2/10 9:29 A

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I am going to try my best to right everything down and count my calories today and remember to post them tomorrow. I still have problems finding everything on the site! Deb

(I can"t post an emoticon?)

The song that has the most meaning to my is I Hope You Dance by Lee Ann Womack. my daughter got me this song when my husband left me. I had just got let go at my job and I was still battling brain cancer and epilepsy . My favorite line is When you get the Choice to sit it out or Dance I Hope You Dance and I been doing my best to dance ever since


 current weight: 161.0 
 
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RAYTOGO Posts: 43
2/2/10 8:39 A

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I, too, will count my calories today and post tomorrow. Thanks.

 Pounds lost: 9.0 
 
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YAYAMEMA SparkPoints: (0)
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2/2/10 8:25 A

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I will join tday like Marty19 and post tomorrow emoticon

 current weight: 170.0 
 
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MARTY19's Photo MARTY19 Posts: 53,177
2/2/10 7:02 A

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I'll start today and post tomorrow

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
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BETTERME55's Photo BETTERME55 SparkPoints: (16,235)
Fitness Minutes: (18,224)
Posts: 899
2/2/10 6:47 A

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Feb 1 1300

MOIRA48's Photo MOIRA48 Posts: 3,141
2/2/10 5:51 A

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Feb 1....1534

 Pounds lost: 14.0 
 
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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (122,529)
Fitness Minutes: (117,412)
Posts: 7,815
2/2/10 12:00 A

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Feb. 1 - 1374

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 192.2 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,362)
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Posts: 16,369
2/1/10 11:42 P

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Record your daily calorie intake here if you would like to be more accountable.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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