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VOLLMELD's Photo VOLLMELD SparkPoints: (66,611)
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2/11/09 12:49 A

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The Wii is good for moving and getting exercise.

Diane

Good luck to all in your weight loss journey.

God is everywhere, even at your wit's end.

Lose weight instantly! Put all your worries on Him.


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SEASPIRITMOON's Photo SEASPIRITMOON Posts: 118
2/10/09 4:38 A

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last couple of times I rode a bike I fell off and broke something

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DJ4HEALTH's Photo DJ4HEALTH Posts: 39,228
2/9/09 7:57 P

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Yes it is fun to do. I also have the wii fit and I do the balance and aerobic exercises. I also get on my tricycle and ride for about 60 minutes outside. It is a little warmer here in Central Florida.

Dorothy





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SEASPIRITMOON's Photo SEASPIRITMOON Posts: 118
2/9/09 3:41 A

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well couldn't get a fit, but the sport that came with it is pretty good expecially the training boxing, out of breath and muscles aching I have forgotten about and my hips don't hurt, brilliant, after 30 mins it tell you to go away, so you know when you have done 30 mins, and fun enough to want to try again, which is what I need, no way I would have gone out today to do anything, cold and horrid out there

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