I'm looking to lose at least four lbs.. Don't want to set it to high, because if I didn't hit it, it may be to discouraging! Starting my second month and I really feel great and happy with the momentum I have. I did lose six last month, but some of that may have been attributed to the colonoscopy I had this week.
I would love to lose 5 lbs this month and get my knee feeling better. One day at a time. I feel like a test animal in a lab. Will have my 1 year Spark anniversary the end of this month, and wouldn't have believed how my year has gone.
Pounds lost: 16.0
Fitness Minutes: (169,131) Posts: 13,851 2/1/09 9:51 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.