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QUILTHORSE's Photo QUILTHORSE SparkPoints: (78,259)
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3/3/09 2:01 A

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March thread has been started, Let's start tracking over there!

Keep up the good work, y'all!

Beth G



Horsewoman, Quilter, Adventurer, Achiever

Failure isn't failure if a you learn a lesson from it, and grow stronger as a result


 current weight: 265.0 
 
340
302.5
265
227.5
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3/1/09 10:19 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/28/09 11:27 P

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Calorie Range 1,270 - 1,620
Better day!
Saturday - 28 Feb Calories: 1,418

emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
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SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/28/09 10:31 P

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IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
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2/28/09 12:01 P

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Calorie range 1380 - 1730

Fri. Feb. 27th - 1874


Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/27/09 10:25 P

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Calorie Range 1,270 - 1,620
Friday, 27 Feb
Really bad...but knew it was going to be
PIZZA w/Pepperoni
emoticon
2,344

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/27/09 7:35 P

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MARTY19's Photo MARTY19 Posts: 53,177
2/27/09 7:24 A

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2/26 = 806

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
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2/26/09 10:37 P

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Calorie range 1380 - 1730

1666

Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
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2/26/09 9:33 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/26/09 6:42 P

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Calorie Range 1,270 - 1,620
Thursday, 26 Feb: 1,500 Calories
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
MARTY19's Photo MARTY19 Posts: 53,177
2/26/09 7:24 A

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2/25 - 1,016

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/25/09 10:52 P

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Calorie range 1380 - 1730

Feb. 24th - 1644

Feb. 25th - 1793


Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/25/09 9:54 P

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Calorie Range: 1,270 - 1,620
Wednesday, Feb 25: 1,530

emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/25/09 9:53 P

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KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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2/25/09 1:16 P

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1568, much better than the three previous days

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
2/25/09 7:28 A

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2/24 = 1,013

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/24/09 9:28 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/24/09 6:39 P

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Calorie Range: 1,270 - 1,620

Tuesday, Feb 24: 1,116

I'm not even going to attempt to capture Monday's calories...went to Mardi Gras dinner at church and I'm sure I went over.
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
MARTY19's Photo MARTY19 Posts: 53,177
2/24/09 7:17 A

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2/23 = 1,067

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/23/09 10:56 P

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Calorie range 1380 - 1730

Feb. 23rd - 1423


Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/23/09 8:44 P

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CRADLEY16 Posts: 973
2/23/09 7:36 P

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1348


KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
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Posts: 1,384
2/23/09 3:42 P

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2320, oink, oink, oink

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
2/23/09 7:19 A

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2/22 = 1,012

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/22/09 9:55 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/22/09 7:26 P

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Calorie Range: 1,270 - 1,620
Sunday, Feb 22: 1,560


"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (99,789)
Fitness Minutes: (102,003)
Posts: 21,004
2/22/09 1:45 P

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range- 1100-1400

I am Proud to Lead
Caretakers of our loved ones
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50140

MARTY19's Photo MARTY19 Posts: 53,177
2/22/09 9:25 A

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2/21 = 1,054

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
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2/21/09 9:31 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/21/09 7:53 P

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Calorie Range: 1,270 - 1,620
Saturday, Feb 21: 1,715
A bit over, but I know why.
Had a few extra snacks...its amazing how those calories add up.
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
MARTY19's Photo MARTY19 Posts: 53,177
2/21/09 7:53 A

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2/20 = 1,123

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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2/20/09 9:25 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/20/09 7:26 P

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Calorie Range: 1,270 - 1,620
Friday, Feb 20 Calories: 1,510
Finally within range
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
MARTY19's Photo MARTY19 Posts: 53,177
2/20/09 7:56 A

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2/19 = 1,016

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/19/09 11:06 P

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Calorie range 1380 - 1730
Feb. 19th - 1542
Feb. 18th - 1688
Feb. 17th - 1232
Feb. 16th - 1523
Feb. 15th - 1603
Feb. 14th - 1656
Feb. 13th - 1865(margarita & enchiladas-WOW!!)2 much
Feb. 12th - 1389
Feb. 11th - 1651
Feb. 10th - 1438
Feb. 9th - 1294
Feb. 8th - 1237
Feb. 7th - 1656
Feb. 6th - 1507


Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/19/09 9:37 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/19/09 6:29 P

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Calorie Range: 1,270 - 1,620
Thursday, Feb 19 Calories: 1,717
(not to bad)

emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
2/19/09 12:45 P

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2170

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
2/19/09 8:10 A

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2/18 = 965

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/18/09 10:15 P

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Calorie Range: 1,270 - 1,620
Wednesday, Feb 18 Calories: 1,641

A little over, but I did good at dinner. Only had half of my sandwich. I get to enjoy the other half tomorrow.
It was a Eggplant Hoagie..Eggplant of course, a little mozzarella and pesto sauce on a hard roll. Very tasty! It has become my favorite splurge for dinner.
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/18/09 9:59 P

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Calorie range 1380 - 1730
Feb. 18th - 1688
Feb. 17th - 1232
Feb. 16th - 1523
Feb. 15th - 1603
Feb. 14th - 1656
Feb. 13th - 1865(margarita & enchiladas-WOW!!)2 much
Feb. 12th - 1389
Feb. 11th - 1651
Feb. 10th - 1438
Feb. 9th - 1294
Feb. 8th - 1237
Feb. 7th - 1656
Feb. 6th - 1507

Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/18/09 8:50 P

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ROBINSANTAFE's Photo ROBINSANTAFE SparkPoints: (0)
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Posts: 13
2/18/09 10:30 A

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Calorie Range 1200-1550
Feb 16 - 972
Feb 17 - 1386

 Pounds lost: 0.0 
 
0
11
22
33
44
MARTY19's Photo MARTY19 Posts: 53,177
2/18/09 7:39 A

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2/17 = 1,047

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/17/09 9:20 P

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Calorie Range: 1,270 - 1,620
Tuesday, Feb 17 Calories: 2,075...high again.
emoticon
I took a friend to dinner. My food choice was good, (grilled herb salmon), but I probably should have only eaten half.
Will try to do better tomorrow.
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/17/09 8:32 P

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ROBINSANTAFE's Photo ROBINSANTAFE SparkPoints: (0)
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Posts: 13
2/17/09 2:52 P

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Calorie Range 1200-1550
Feb 16 - 972

That was Day #1 for me back on SP, I'm better organized today!

 Pounds lost: 0.0 
 
0
11
22
33
44
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/17/09 1:19 P

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Calorie range 1380 - 1730
Feb. 16th - 1523
Feb. 15th - 1603
Feb. 14th - 1656
Feb. 13th - 1865(margarita & enchiladas-WOW!!)2 much
Feb. 12th - 1389
Feb. 11th - 1651
Feb. 10th - 1438
Feb. 9th - 1294
Feb. 8th - 1237
Feb. 7th - 1656
Feb. 6th - 1507

Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
MARTY19's Photo MARTY19 Posts: 53,177
2/17/09 9:19 A

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2/16 = 956

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/16/09 9:22 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/16/09 6:45 P

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Calorie Range: 1,270 - 1,620
Monday, Feb 16 Calories: 1,773...a bit high, but not as bad as yesterday.
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
MARTY19's Photo MARTY19 Posts: 53,177
2/16/09 9:47 A

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2/15 = 1,008

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
DEBORAH63601's Photo DEBORAH63601 SparkPoints: (32,416)
Fitness Minutes: (39,883)
Posts: 2,745
2/16/09 9:03 A

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2/15...1264

Debbie
wt. 165
mar.17-160 (met 2-28)
apr.17-155 (met 4-6)
may.30-150 (5-25)
jun.30-145 (met 6-20)
jul.30-140 (met 7-22)
aug.30-135 (met 8-21)
sep.30-130 ( met 10-6)
you are successful the moment you start moving towards a worthwhile goal...Charles Carlson
co-leader 50+ members with 25-49 pounds to lose.


 current weight: 126.0 
 
170
159
148
137
126
MARTY19's Photo MARTY19 Posts: 53,177
2/16/09 8:13 A

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2/15 = 1,008

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/15/09 9:01 P

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BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/15/09 8:48 P

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Calorie Range: 1,270 - 1,620
Sunday, Feb 15 Calories: 1,863...a bit high

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"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/15/09 8:31 P

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Calorie range 1380 - 1730
Feb. 15th - 1603
Feb. 14th - 1656
Feb. 13th - 1865(margarita & enchiladas-WOW!!)2 much
Feb. 12th - 1389
Feb. 11th - 1651
Feb. 10th - 1438
Feb. 9th - 1294
Feb. 8th - 1237
Feb. 7th - 1656
Feb. 6th - 1507



Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
MARTY19's Photo MARTY19 Posts: 53,177
2/15/09 3:04 P

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2/14 = 974

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 157.2 
 
190
175
160
145
130
IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/15/09 9:24 A

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Calorie range 1200 - 1550
Feb. 14th - 1656
Feb. 13th - 1865(margarita & enchiladas-WOW!!)2 much
Feb. 12th - 1389
Feb. 11th - 1651
Feb. 10th - 1438
Feb. 9th - 1294
Feb. 8th - 1237
Feb. 7th - 1656
Feb. 6th - 1507


Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/14/09 10:37 P

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Calorie Range: 1,270 - 1,620
Saturday, Feb 14 Calories: 1,426
emoticon

"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/14/09 8:59 P

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IRENEAZ's Photo IRENEAZ SparkPoints: (34,965)
Fitness Minutes: (42,786)
Posts: 2,403
2/14/09 12:32 P

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Calorie range 1200 - 1550
Feb. 13th - 1865(margarita & enchiladas-WOW!!)2 much
Feb. 12th - 1389
Feb. 11th - 1651
Feb. 10th - 1438
Feb. 9th - 1294
Feb. 8th - 1237
Feb. 7th - 1656
Feb. 6th - 1507


Dance like nobody is watching,
sing like nobody is listening.
Love like you have never been hurt.....
Live like heaven begins tomorrow.


 Pounds lost: 6.0 
 
0
3.75
7.5
11.25
15
SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
Fitness Minutes: (36,100)
Posts: 20,754
2/13/09 9:57 P

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1467

Edited by: SQUIRTZIE at: 2/13/2009 (22:09)

 current weight: 145.0 
 
175
167.5
160
152.5
145
BARBEQUESUE's Photo BARBEQUESUE Posts: 4,856
2/13/09 7:31 P

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Calorie Range: 1,270 - 1,620
Friday, Feb 13 Calories: 1,223
emoticon

Edited by: BARBEQUESUE at: 2/13/2009 (19:38)
"Pray with hope that we use the day ahead as a most precious gift of time"

�.�� .����))
((��.�� ..�� Barbara ..'))-:�:- �.�� .����))
-:�:- ((��.��* -:�:- ((��.��*

"For the moment all discipline seems painful rather than pleasant, later it yields the peaceful fruits of righteousness to those who have been trained by it." ~ HEBREWS 12:11


 current weight: 175.0 
 
186
174.5
163
151.5
140
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