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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge Forum - Look here for Motivation!
TOPIC:   August Calorie Count 


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MARTY19
MARTY19's Photo Posts: 53,177
9/1/08 9:58 A

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8/31 1255

Edited by: MARTY19 at: 9/1/2008 (09:56)
Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


BEV17293
BEV17293's Photo Posts: 900
8/31/08 10:59 P

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Range 1200 - 1550

Sun 8-31 1841
Sat 8-30 ?
Fri 8-29 1440
Thur 8-28 1346
Wed 8-27 2023
Tue 8-26 under 1550
Mon 8-25 1600
Sun 8-24 1413
Sat ?
Fri ?
Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036



In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


MARTY19
MARTY19's Photo Posts: 53,177
8/31/08 2:54 P

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8/30 1,154

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/31/08 1:46 P

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finishing out the month with 1443


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/30/08 4:48 A

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1455 for today


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


MARTY19
MARTY19's Photo Posts: 53,177
8/29/08 8:13 P

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8/28 1,089

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/29/08 2:49 P

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1250


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/28/08 12:37 P

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1865 today, couldn't resist the grilled burgers


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


BEV17293
BEV17293's Photo Posts: 900
8/27/08 9:52 P

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Range 1200 - 1550

Fri 8-29 1440
Thur 8-28 1346
Wed 8-27 2023
Tue 8-26 under 1550
Mon 8-25 1600
Sun 8-24 1413
Sat ?
Fri ?
Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


Edited by: BEV17293 at: 8/30/2008 (00:23)
In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/27/08 12:10 P

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1465


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


SHIRLS91
SHIRLS91's Photo Posts: 282
8/26/08 5:56 P

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8/24--1407 cal.
8/25--1384 cal.
8/26--1470 cal.
8/27--1221 cal.
8/28--1050 cal.
8/29--1651 cal.
8/30--2096 cal. Average = 1311

Edited by: SHIRLS91 at: 8/31/2008 (22:59)

 current weight: 178.0 
 
181
178.25
175.5
172.75
170


MARTY19
MARTY19's Photo Posts: 53,177
8/26/08 5:47 P

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8/25 853

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


BEV17293
BEV17293's Photo Posts: 900
8/26/08 11:11 A

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Mon Aug 25 1600

In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/26/08 10:59 A

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1650 not bad for my birthday meal(s)


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


MARTY19
MARTY19's Photo Posts: 53,177
8/25/08 4:17 P

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8/24 about 1,175

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/25/08 8:23 A

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1660 today


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


BEV17293
BEV17293's Photo Posts: 900
8/25/08 12:17 A

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Range 1200 - 1550

Sun 8-24 1413
Sat ?
Fri ?
Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036

In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


MARTY19
MARTY19's Photo Posts: 53,177
8/24/08 6:05 P

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8/23 about 1,000

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/24/08 2:07 P

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1786 pigged out today


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


MARTY19
MARTY19's Photo Posts: 53,177
8/23/08 6:19 P

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8/22 1,096

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/23/08 12:44 P

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1800 for the day


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


MARTY19
MARTY19's Photo Posts: 53,177
8/22/08 2:33 P

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8/21 1,046

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/22/08 12:29 P

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1100


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


BEV17293
BEV17293's Photo Posts: 900
8/21/08 7:18 P

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Range 1200 - 1550

Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


MARTY19
MARTY19's Photo Posts: 53,177
8/21/08 1:51 P

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8/20 1,068

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


SHIRLS91
SHIRLS91's Photo Posts: 282
8/21/08 11:36 A

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8/17--1875
8/18--1533
8/19--1086
8/20--1416
8/21--1237
8/22--1925
8/23--1420
Total 10492 Ave. 1499

Edited by: SHIRLS91 at: 8/23/2008 (15:50)

 current weight: 178.0 
 
181
178.25
175.5
172.75
170


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/21/08 3:36 A

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1650 today


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


BEV17293
BEV17293's Photo Posts: 900
8/20/08 10:45 P

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Range 1200 - 1550

Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


BEV17293
BEV17293's Photo Posts: 900
8/20/08 10:05 P

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Range 1200 - 1550

Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/20/08 3:48 P

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1200


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


MARTY19
MARTY19's Photo Posts: 53,177
8/20/08 2:21 P

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8/19 1,068

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


DMB160
DMB160's Photo Posts: 176
8/19/08 11:39 P

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8/19 = 1134
8/18 = 1461
8/17 = 1087





Joined SP 6/28/2008
Original Goal was to loose 25 pounds, I've since revised that to 30 Lbs and again to 40 LBs.
Current residence is in Texas.


 Pounds lost: 1.0 
 
0
6.25
12.5
18.75
25


PONSELLE
PONSELLE's Photo Posts: 689
8/19/08 8:31 P

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8/19:1363

Life is not a having and a getting, but a being and a becoming. -Matthew Arnold
The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown


 current weight: 144.0 
 
152
144.25
136.5
128.75
121


MARTY19
MARTY19's Photo Posts: 53,177
8/19/08 8:26 P

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8/18 1,213

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/19/08 5:00 P

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1600 today


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


MARTY19
MARTY19's Photo Posts: 53,177
8/19/08 10:47 A

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8/18 1,213

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


BEV17293
BEV17293's Photo Posts: 900
8/18/08 11:55 P

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Range 1200 - 1550

Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


Edited by: BEV17293 at: 8/19/2008 (22:46)
In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


MARTY19
MARTY19's Photo Posts: 53,177
8/18/08 7:48 P

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8/17 1,075

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


ITSABOUTME2407
ITSABOUTME2407's Photo SparkPoints: (19,713)
Fitness Minutes: (8,766)
Posts: 2,511
8/18/08 4:22 P

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8-17: 1698 so not so good emoticon


 current weight: 157.8 
 
157.8
147.1
136.4
125.7
115


MARTY19
MARTY19's Photo Posts: 53,177
8/18/08 8:21 A

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8/17 1,075

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


PONSELLE
PONSELLE's Photo Posts: 689
8/17/08 8:45 P

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8/17:1366- not bad

Life is not a having and a getting, but a being and a becoming. -Matthew Arnold
The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown


 current weight: 144.0 
 
152
144.25
136.5
128.75
121


MARTY19
MARTY19's Photo Posts: 53,177
8/17/08 4:29 P

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8/16 1,080

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


DMB160
DMB160's Photo Posts: 176
8/17/08 4:23 P

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8/16 = 1203

Joined SP 6/28/2008
Original Goal was to loose 25 pounds, I've since revised that to 30 Lbs and again to 40 LBs.
Current residence is in Texas.


 Pounds lost: 1.0 
 
0
6.25
12.5
18.75
25


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/17/08 3:27 P

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1200 today


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


SHARON632
SHARON632's Photo SparkPoints: (79,285)
Fitness Minutes: (19,397)
Posts: 16,369
8/17/08 3:02 P

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Range 1420 - 1770

8/15 - 1957
8/16 - 1530
8/17 - 1801
8/18 - 1590
8/19 - 1656
8/20 - 1610
8/21 - 1867
8/22 - 1954
8/23 - 1600
8/24 - 1880
8/25 - 2504
8/26 - 2066
8/27 - 2186
8/28 - 1661
8/29 - 1820
8/30 - 1949
8/31 -


Edited by: SHARON632 at: 8/31/2008 (17:56)
*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


MARTY19
MARTY19's Photo Posts: 53,177
8/17/08 9:44 A

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8/16 1,080

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


BEV17293
BEV17293's Photo Posts: 900
8/16/08 11:52 P

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Range 1200 - 1550

Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165


DMB160
DMB160's Photo Posts: 176
8/16/08 6:40 P

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Hi everyone
This is my first visit to this thread. Here are my counts for the last few days:
8/15 1430
8/14 982
8/13 1423
8/12 1049

Joined SP 6/28/2008
Original Goal was to loose 25 pounds, I've since revised that to 30 Lbs and again to 40 LBs.
Current residence is in Texas.


 Pounds lost: 1.0 
 
0
6.25
12.5
18.75
25


MARTY19
MARTY19's Photo Posts: 53,177
8/16/08 11:17 A

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8/15 1,121

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 28.2 
 
0
15
30
45
60


KEWOOTEN
KEWOOTEN's Photo SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/16/08 1:23 A

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1600 on the 16th


 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35


PONSELLE
PONSELLE's Photo Posts: 689
8/15/08 9:37 P

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1552 today, a little over but I was a little under Wed.

Life is not a having and a getting, but a being and a becoming. -Matthew Arnold
The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown


 current weight: 144.0 
 
152
144.25
136.5
128.75
121


 
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