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MARTY19's Photo MARTY19 Posts: 53,177
9/1/08 9:58 A

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8/31 1255

Edited by: MARTY19 at: 9/1/2008 (09:56)
Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
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60
BEV17293's Photo BEV17293 Posts: 900
8/31/08 10:59 P

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Range 1200 - 1550

Sun 8-31 1841
Sat 8-30 ?
Fri 8-29 1440
Thur 8-28 1346
Wed 8-27 2023
Tue 8-26 under 1550
Mon 8-25 1600
Sun 8-24 1413
Sat ?
Fri ?
Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036



In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
MARTY19's Photo MARTY19 Posts: 53,177
8/31/08 2:54 P

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8/30 1,154

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/31/08 1:46 P

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finishing out the month with 1443

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/30/08 4:48 A

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1455 for today

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
8/29/08 8:13 P

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8/28 1,089

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/29/08 2:49 P

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1250

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/28/08 12:37 P

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1865 today, couldn't resist the grilled burgers

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
BEV17293's Photo BEV17293 Posts: 900
8/27/08 9:52 P

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Range 1200 - 1550

Fri 8-29 1440
Thur 8-28 1346
Wed 8-27 2023
Tue 8-26 under 1550
Mon 8-25 1600
Sun 8-24 1413
Sat ?
Fri ?
Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


Edited by: BEV17293 at: 8/30/2008 (00:23)
In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/27/08 12:10 P

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1465

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
SHIRLS91's Photo SHIRLS91 Posts: 282
8/26/08 5:56 P

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8/24--1407 cal.
8/25--1384 cal.
8/26--1470 cal.
8/27--1221 cal.
8/28--1050 cal.
8/29--1651 cal.
8/30--2096 cal. Average = 1311

Edited by: SHIRLS91 at: 8/31/2008 (22:59)
 current weight: 178.0 
 
181
178.25
175.5
172.75
170
MARTY19's Photo MARTY19 Posts: 53,177
8/26/08 5:47 P

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8/25 853

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
BEV17293's Photo BEV17293 Posts: 900
8/26/08 11:11 A

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Mon Aug 25 1600

In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/26/08 10:59 A

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1650 not bad for my birthday meal(s)

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
8/25/08 4:17 P

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8/24 about 1,175

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/25/08 8:23 A

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1660 today

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
BEV17293's Photo BEV17293 Posts: 900
8/25/08 12:17 A

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Range 1200 - 1550

Sun 8-24 1413
Sat ?
Fri ?
Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036

In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
MARTY19's Photo MARTY19 Posts: 53,177
8/24/08 6:05 P

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8/23 about 1,000

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/24/08 2:07 P

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1786 pigged out today

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
8/23/08 6:19 P

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8/22 1,096

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/23/08 12:44 P

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1800 for the day

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
8/22/08 2:33 P

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8/21 1,046

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/22/08 12:29 P

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1100

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
BEV17293's Photo BEV17293 Posts: 900
8/21/08 7:18 P

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Range 1200 - 1550

Thur 8-21 1310
Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
MARTY19's Photo MARTY19 Posts: 53,177
8/21/08 1:51 P

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8/20 1,068

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
SHIRLS91's Photo SHIRLS91 Posts: 282
8/21/08 11:36 A

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8/17--1875
8/18--1533
8/19--1086
8/20--1416
8/21--1237
8/22--1925
8/23--1420
Total 10492 Ave. 1499

Edited by: SHIRLS91 at: 8/23/2008 (15:50)
 current weight: 178.0 
 
181
178.25
175.5
172.75
170
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/21/08 3:36 A

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1650 today

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
BEV17293's Photo BEV17293 Posts: 900
8/20/08 10:45 P

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Range 1200 - 1550

Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
BEV17293's Photo BEV17293 Posts: 900
8/20/08 10:05 P

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Range 1200 - 1550

Wed 8-20 1164
Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/20/08 3:48 P

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1200

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
8/20/08 2:21 P

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8/19 1,068

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
DMB160's Photo DMB160 Posts: 176
8/19/08 11:39 P

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8/19 = 1134
8/18 = 1461
8/17 = 1087





Joined SP 6/28/2008
Original Goal was to loose 25 pounds, I've since revised that to 30 Lbs and again to 40 LBs.
Current residence is in Texas.


 Pounds lost: 1.0 
 
0
6.25
12.5
18.75
25
PONSELLE's Photo PONSELLE Posts: 693
8/19/08 8:31 P

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8/19:1363

Life is not a having and a getting, but a being and a becoming. -Matthew Arnold
The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown


 current weight: 144.0 
 
152
144.25
136.5
128.75
121
MARTY19's Photo MARTY19 Posts: 53,177
8/19/08 8:26 P

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8/18 1,213

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/19/08 5:00 P

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1600 today

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
MARTY19's Photo MARTY19 Posts: 53,177
8/19/08 10:47 A

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8/18 1,213

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
BEV17293's Photo BEV17293 Posts: 900
8/18/08 11:55 P

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Range 1200 - 1550

Tue 8-19 1132
Mon 8-18 1662
Sun 8-17 under 1550
Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


Edited by: BEV17293 at: 8/19/2008 (22:46)
In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
MARTY19's Photo MARTY19 Posts: 53,177
8/18/08 7:48 P

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8/17 1,075

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
ITSABOUTME2407's Photo ITSABOUTME2407 SparkPoints: (20,036)
Fitness Minutes: (8,876)
Posts: 2,512
8/18/08 4:22 P

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8-17: 1698 so not so good emoticon

 current weight: 157.0 
 
157
146.5
136
125.5
115
MARTY19's Photo MARTY19 Posts: 53,177
8/18/08 8:21 A

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8/17 1,075

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
PONSELLE's Photo PONSELLE Posts: 693
8/17/08 8:45 P

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8/17:1366- not bad

Life is not a having and a getting, but a being and a becoming. -Matthew Arnold
The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown


 current weight: 144.0 
 
152
144.25
136.5
128.75
121
MARTY19's Photo MARTY19 Posts: 53,177
8/17/08 4:29 P

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8/16 1,080

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
DMB160's Photo DMB160 Posts: 176
8/17/08 4:23 P

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8/16 = 1203

Joined SP 6/28/2008
Original Goal was to loose 25 pounds, I've since revised that to 30 Lbs and again to 40 LBs.
Current residence is in Texas.


 Pounds lost: 1.0 
 
0
6.25
12.5
18.75
25
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/17/08 3:27 P

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1200 today

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
SHARON632's Photo SHARON632 SparkPoints: (79,352)
Fitness Minutes: (19,397)
Posts: 16,369
8/17/08 3:02 P

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Range 1420 - 1770

8/15 - 1957
8/16 - 1530
8/17 - 1801
8/18 - 1590
8/19 - 1656
8/20 - 1610
8/21 - 1867
8/22 - 1954
8/23 - 1600
8/24 - 1880
8/25 - 2504
8/26 - 2066
8/27 - 2186
8/28 - 1661
8/29 - 1820
8/30 - 1949
8/31 -


Edited by: SHARON632 at: 8/31/2008 (17:56)
*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
MARTY19's Photo MARTY19 Posts: 53,177
8/17/08 9:44 A

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8/16 1,080

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
BEV17293's Photo BEV17293 Posts: 900
8/16/08 11:52 P

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Range 1200 - 1550

Sat 8-16 1712
Fri 8-15 1330
Thur 8-14 1707
Wed 8-13 1886
Tue 8-12 1036


In harmony, Bev.

2-13-08 195 lb W40/H46
02-19-09 179lb
W36/H42
03-12-09 180lb
W36/H42
05-13-09 181.5lb W36/H42
07-13-09 185lb W39/H43


 current weight: 188.0 
 
188
182.25
176.5
170.75
165
DMB160's Photo DMB160 Posts: 176
8/16/08 6:40 P

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Hi everyone
This is my first visit to this thread. Here are my counts for the last few days:
8/15 1430
8/14 982
8/13 1423
8/12 1049

Joined SP 6/28/2008
Original Goal was to loose 25 pounds, I've since revised that to 30 Lbs and again to 40 LBs.
Current residence is in Texas.


 Pounds lost: 1.0 
 
0
6.25
12.5
18.75
25
MARTY19's Photo MARTY19 Posts: 53,177
8/16/08 11:17 A

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8/15 1,121

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 29.6 
 
0
15
30
45
60
KEWOOTEN's Photo KEWOOTEN SparkPoints: (37,550)
Fitness Minutes: (43,752)
Posts: 1,384
8/16/08 1:23 A

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1600 on the 16th

 Pounds lost: 25.5 
 
0
8.75
17.5
26.25
35
PONSELLE's Photo PONSELLE Posts: 693
8/15/08 9:37 P

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1552 today, a little over but I was a little under Wed.

Life is not a having and a getting, but a being and a becoming. -Matthew Arnold
The size of your mountain is determined by your perception of it. If you think it's unconquerable, then it is.If you think you can overcome it, then you can.-Unknown


 current weight: 144.0 
 
152
144.25
136.5
128.75
121
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