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BECCAJ98's Photo BECCAJ98 SparkPoints: (64,063)
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7/16/11 12:15 P

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Strength training, elliptical and bike!

"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers

The power of Fruitloops!

Proud Leader of PAWC!!!!
teams.sparkpeople.com/pawc


 current weight: 227.8 
 
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BECCAJ98's Photo BECCAJ98 SparkPoints: (64,063)
Fitness Minutes: (41,834)
Posts: 2,757
7/12/11 4:12 P

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Week 1~ elliptical and some biking.

"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers

The power of Fruitloops!

Proud Leader of PAWC!!!!
teams.sparkpeople.com/pawc


 current weight: 227.8 
 
281
254.5
228
201.5
175
BECCAJ98's Photo BECCAJ98 SparkPoints: (64,063)
Fitness Minutes: (41,834)
Posts: 2,757
7/1/11 8:07 A

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Cross train 2 times per week.....can be strength training, biking, a new class, use imagination! Let us know what you do! See y'all at a walk or two!!

"The true measure of an individual is how he treats a person who can do him no good." -Ann Landers

The power of Fruitloops!

Proud Leader of PAWC!!!!
teams.sparkpeople.com/pawc


 current weight: 227.8 
 
281
254.5
228
201.5
175
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