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Black Women Do Workout

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  FORUM:   52 Week-by-Week Resolutions
TOPIC:   Still here * 100 miles per Month * Join Me!!!!! 


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BKLYNDIVA
BKLYNDIVA's Photo SparkPoints: (33,800)
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 5/4/12 12:27 A

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Hey managed 9 last week hoping to get 9 in this week, half way there.


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BKLYNDIVA
BKLYNDIVA's Photo SparkPoints: (33,800)
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 4/25/12 12:03 A

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19 miles is very impressive. As I extend my runs I will probably get to 10 a week.


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BKLYNDIVA
BKLYNDIVA's Photo SparkPoints: (33,800)
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 4/25/12 12:03 A

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4-19 2.5
4-22 4.0
4-24 3.5
emoticon


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FOR-US
FOR-US's Photo Posts: 13,375
 4/21/12 8:09 P

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BKLYNDIVA emoticon

I got a total of 19 miles this week

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
CLUB SEXY - change starts today. teams.sparkpeople.com/CSchangestarts
today


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BKLYNDIVA
BKLYNDIVA's Photo SparkPoints: (33,800)
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 4/18/12 12:31 A

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4-10 2.5
4-15 2.0
4-17 4.0

Getting it in!



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BKLYNDIVA
BKLYNDIVA's Photo SparkPoints: (33,800)
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 4/9/12 1:44 A

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Sounds like a great plan, I am training for a 10k anyway.

4/1- 3 miles
4/3- 2.5 miles
4/7-3.5 miles



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FOR-US
FOR-US's Photo Posts: 13,375
 1/5/12 6:37 P

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emoticon Here and Post here about your 100 miles track emoticon

I'm emoticon walking down these pounds 3 miles at a time and emoticon too.

The best thing about walking emoticon you can do it everywhere, inside or outside, with your emoticon pets or with a emoticon friends emoticon
come on join in and have fun emoticon

emoticon START ANY TIME emoticon

3 miles at one time to much that's okay too. Try a mile in the morning , one after lunch and the last one before bed emoticon

JUST SET YOUR DAY emoticon AND HAVE FUN TOO

POST HERE emoticon
emoticon BEST WISHES!!!!!!!!!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
CLUB SEXY - change starts today. teams.sparkpeople.com/CSchangestarts
today


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