Exerbeat has some great Pilates exercises if you have that one. It also has a bunch of stretching exercises too. Wii Fit yoga is pretty good for stretching. I also reallly like the Sparkpeople videos for yoga, pilates, and stretching,
Wii exercise team co-leader Walk It Out for Wii co-leader
Hello! My doctor recommended I did some Pilates or water aerobics (I think this is the English term) because of my back. She says I need to stretch. Since my finances are tight I won't be able to gym. I was hopping you knew of any Wii game (or DVD, although I know this spark team is just for Wii games) that's good for Pilates.
Thank you very much!
P.S.: I think Yoga is also acceptable, although my doctor is not into to it.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.