Exerbeat has some great Pilates exercises if you have that one. It also has a bunch of stretching exercises too. Wii Fit yoga is pretty good for stretching. I also reallly like the Sparkpeople videos for yoga, pilates, and stretching,
Wii exercise team co-leader Walk It Out for Wii co-leader
1st GW: 175 met 7/1/15 2nd GW: 170 met 9/3/15 3rd GW: 165
Hello! My doctor recommended I did some Pilates or water aerobics (I think this is the English term) because of my back. She says I need to stretch. Since my finances are tight I won't be able to gym. I was hopping you knew of any Wii game (or DVD, although I know this spark team is just for Wii games) that's good for Pilates.
Thank you very much!
P.S.: I think Yoga is also acceptable, although my doctor is not into to it.
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