How many fitness minutes will you pledge for July?
For this challenge you decide how many minutes you will do each day/ week and multiply by 31/ 4 to get your goal. Post your goal and return to this thread daily / weekly to record your minutes and update your progress towards goal/ minutes left.
You can post just the number of minutes, or the exercise you did along with the number of minutes
Example: Goal set: 1000 minutes 7/1: 30 minutes strength training 7/2: 60 minutes zumba 7/3: 20 minutes heavy cleaning
minutes left: 890
Goodies for everyone who achieves their goal so make sure you post your final minutes!
You may copy the grid from the next message to use for the month. PLEASE do not enter a new message each time you post your minutes. Please edit your initial post throughout the month.
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