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MPLSKEN's Photo MPLSKEN SparkPoints: (145,215)
Fitness Minutes: (63,111)
Posts: 6,626
6/2/13 9:37 P
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I'm in again! If the weather is agreeable, I should be getting in a lot of long bike rides. So, I'm going for 1800 minutes this month!

6/1 - 40 (10 min spinning; 30 min strength training)
6/2 - 130 (bike ride)
6/3 - 56 (51 min walk around lake; 5 min push-ups)
6/4 - 30 (10 min spinning; 20 min strength training)
6/5 - 40 (spinning)
6/6 - 40 (10 min stationary recumbent; 30 min ST)
6/7 - 50 (26 min walk; 24 min spinning)
6/8 - 41 (11 min stationary recumbent; 30 min ST)
6/9 - 61 (spinning)
6/10 - 46 (walk around lake)
6/11 - 40 (10 min spinning; 30 min strength training)
6/12 - 75 (bike ride)
6/13 - 67 (walk around lake)
6/14 - 121 (bike ride)
6/15 - 40 (10 min spinning; 30 min strength training)
6/16 - 210 (personal record-breaking bike ride - 51 miles)
6/17 - 60 (40 min walk; 20 min strength training)
6/18 - 36 (bike ride)
6/19 - 50 (walk around lake)
6/20 - 41 (10 min spinning; 31 min strength training)
6/21 - 34 (bike ride)
6/22 - 40 (10 min spinning; 30 min strength training)
6/23 - 113 (bike ride)
6/24 - 36 (spinning)
6/25 - 42 (run/walk around lake)
6/26 - 42 (22 min walk; 20 min strength training)
6/27 - 40 (10 min spinning; 30 min strength training)
6/28 - 71 (60 min spinning; 10 min strength training)
6/29 - 120 (73 min walk; 12 min spinning; 35 min ST)
6/30 - 164 (86 min walk; 63 min spinning; 15 min ST)

Minutes Completed: 1976
Minutes Remaining: 0

Edited by: MPLSKEN at: 7/1/2013 (01:31)
 current weight: 168.0 
 
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OTTERMOMMY's Photo OTTERMOMMY SparkPoints: (25,304)
Fitness Minutes: (14,998)
Posts: 942
6/1/13 10:13 P

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Well, I missed my goal AGAIN in May (although, I think I would have easily hit it if I counted all the minutes I spent doing the Wii Free Step while watching HGTV shows!). I'm staying with the same goal with complete confidence (I mean it!) that I will hit it this month. I'm taking on a 30 - 30 minute walk challenge in June. It is just a 30 minute walk every day (on top of my other exercise).


***EDITED: I decided to up my goal to 1500 minutes. I realized that I would hit at least 900 minutes just from my walking challenge!

Goal: 1500

6/1 - 33 (Walk)
6/2 - 34 (Walk)
6/3 - 92 (60 Body Pump, 32 Walk)
6/4 - 37 (Walk)
6/5 - 96 (36 Walk, 60 Body Pump)
6/6 - 36 (Walk)
6/7 - 35 (Walk)
6/8 - 99 (60 Aqua Zumba, 39 walk)
6/9 - 35 (Walk)
6/10 - 95 (35 Walk, 60 Body Pump)
6/11 - 93 (60 Aqua Zumba, 33 Walk)
6/12 - 95 (60 Body Pump, 35 Walk)
6/13 - 0 (Recovery from knee pain)
6/14 - 0 (Recovery)
6/15 - 0 (Recovery)
6/16 - 0 (Recovery)
6/17 - 0 (Recovery)
6/18 - 120 (60 Aqua Zumba, 60 Tennis Lesson)
6/19 - 0 (Recovery)
6/20 - 0 (Recovery)
6/21 - 0 (Recovery)
6/22 - 55 (Aqua Zumba)
6/23 - 0 (Rest)
6/24 - 60 (Body Pump)
6/25 - 60 (Tennis Lesson)
6/26 - 55 (Body Pump)
6/27 - 0 (Rest)
6/28 - 55 (Body Pump)
6/29 - 0 (Rest)
6/30 -

Minutes Completed: 1185
Minutes to Go: 315

Edited by: OTTERMOMMY at: 6/30/2013 (13:36)
OTTERMOMMY's Photo OTTERMOMMY SparkPoints: (25,304)
Fitness Minutes: (14,998)
Posts: 942
6/1/13 10:09 P

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How many fitness minutes will you pledge for June?

For this challenge you decide how many minutes you will do each day/ week and multiply by 30/ 4 to get your goal. Post your goal and return to this thread daily / weekly to record your minutes and update your progress towards goal/ minutes left.

You can post just the number of minutes, or the exercise you did along with the number of minutes

Example:
Goal set: 1000 minutes
6/1: 30 minutes strength training
6/2: 60 minutes zumba
6/3: 20 minutes heavy cleaning

minutes left: 890

Goodies for everyone who achieves their goal so make sure you post your final minutes!

You may copy the grid from the next message to use for the month. PLEASE do not enter a new message each time you post your minutes. Please edit your initial post throughout the month.

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