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team50347forum


  Team Forum
SP Class of May 8-14, 2011

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   March Fitness Tracker 


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MPLSKEN
MPLSKEN's Photo SparkPoints: (114,514)
Fitness Minutes: (51,419)
Posts: 5,715
3/4/13 2:55 P

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I'm in for 1200 minutes this month! We get three extra days over last month to reach our goals.
emoticon emoticon emoticon

3/1 - 15 (strength training)
3/2 - 41 (16 min treadmill walk; 25 min ST)
3/3 - 62 (spinning)
3/4 - 25 (treadmill walk/run)
3/5 - 45 (strength training)
3/6 - 60 (spinning)
3/7 - 50 (15 min treadmill walk; 35 min ST)
3/8 - 35 (spinning)
3/9 - 30 (strength training)
3/10 - 60 (spinning)
3/11 - 25 (20 min treadmill run; 5 min push ups)
3/12 - 45 (strength training)
3/13 - 41 (spinning)
3/14 - 35 (strength training)
3/15 - 46 (spinning)
3/16 - 30 (treadmill walk)
3/17 - 62 (spinning)
3/18 - 20 (strength training)
3/19 - 40 (15 min treadmill walk; 25 min ST)
3/20 - 39 (spinning)
3/21 - 51 (21 min treadmill run/walk; 30 min ST)
3/22 - 61 (spinning)
3/23 - 20 (strength training)
3/24 - 61 (spinning)
3/25 - 40 (strength training)
3/26 - 30 (treadmill walk)
3/27 - 42 (spinning)
3/28 - 40 (strength training)
3/29 - 41 (spinning)
3/30 - 32 (strength training)
3/31 - 45 (spinning)
emoticon emoticon emoticon

Minutes Completed: 1269
Minutes Remaining: 0

Edited by: MPLSKEN at: 3/31/2013 (23:35)

 current weight: 162.0 
 
245
223.75
202.5
181.25
160


JERICHO1991
JERICHO1991's Photo SparkPoints: (85,113)
Fitness Minutes: (59,109)
Posts: 1,923
3/2/13 9:28 A

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I'll join you in going for 1000 minutes for March. I now have a fitbit to track my movement/exercise, helping motivate me to move more, and especially climb more steps.

3/1 - 59 (walking & elliptical jogger)
3/2 - 123 (walking & step climbing)
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Minutes Completed: 182
Minutes Remaining: 818

Edited by: JERICHO1991 at: 3/3/2013 (01:30)

 April Minutes: 2,100
 
0
90
180
270
360


OTTERMOMMY
OTTERMOMMY's Photo SparkPoints: (25,304)
Fitness Minutes: (14,998)
Posts: 942
3/2/13 12:12 A

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I totally bailed on February...life just got crazy. I'm going for 1000 minutes again this month and I WILL hit it!

3/1 - 30 (Recumbent bike)
3/2 - 69 (walking)
3/3 - Rest Day
3/4 - 60 (30 minutes kettlebells, 30 minutes yoga)
3/5 - Rest Day/Recovering from kettlebells!
3/6 - Rest Day/Recovering from kettlebells!
3/7 - 26 Kettlebells
3/8 - 35 Recumbent Bike
3/9 - 72 (Walk)
3/10 - Sick (the crud!)
3/11 - Sick!
3/12 - Sick!
3/13 -Sick!
3/14 - Sick!
3/15 - Sick!
3/16 - Sick!
3/17 - Sick!
3/18 - 32 (C25K W1D1)
3/19 - Rest
3/20 - 32 (HIIT on Recumbent)
3/21 - Rest/Sick
3/22 - Rest/Sick
3/23 - 35 (Run/Walk C25K W1D2)
3/24 - 39 (Run/Walk C25K W1D3)
3/25 - Rest - Travel Day
3/26 - 43 (C25K W2D1 + walk)
3/27 - 61 (walk)
3/28 - 54 (C25K W2D2 + walk)
3/29 - Rest
3/30 - 53 (C25K W2D3 + walk)
3/31 -

Minutes Completed: 641
Minutes Remaining: 359

Edited by: OTTERMOMMY at: 3/31/2013 (00:07)


OTTERMOMMY
OTTERMOMMY's Photo SparkPoints: (25,304)
Fitness Minutes: (14,998)
Posts: 942
3/2/13 12:10 A

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How many fitness minutes will you pledge for March?

For this challenge you decide how many minutes you will do each day/ week and multiply by 31/ 4 to get your goal. Post your goal and return to this thread daily / weekly to record your minutes and update your progress towards goal/ minutes left.

You can post just the number of minutes, or the exercise you did along with the number of minutes

Example:
Goal set: 1000 minutes
3/1: 30 minutes strength training
3/2: 60 minutes zumba
3/3: 20 minutes heavy cleaning

minutes left: 890

Goodies for everyone who achieves their goal so make sure you post your final minutes!

You may copy the grid from the next message to use for the month. PLEASE do not enter a new message each time you post your minutes. Please edit your initial post throughout the month.



 
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