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GRANDNAN's Photo GRANDNAN SparkPoints: (2,166)
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9/1/12 9:45 A

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I'm in again, hopefully with better results! emoticon

 current weight: 176.0 
 
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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (123,417)
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9/1/12 7:50 A

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emoticon I'm in for this again.

Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 198.8 
 
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MPLSKEN's Photo MPLSKEN SparkPoints: (144,245)
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Posts: 6,601
8/31/12 11:21 P

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I'm in!
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 current weight: 168.0 
 
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M0MTH3W1TCH Posts: 785
8/31/12 11:05 P

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Good job everyone!

Yes I'd be up for another one next month. Maybe I'll remember to add my time in daily and not at the end of month!!!!

* marge *

SP Class of May 8-14, 2011 Co-Leader


 Pounds lost: 14.0 
 
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OTTERMOMMY's Photo OTTERMOMMY SparkPoints: (25,304)
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8/31/12 5:01 P

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This was a great challenge! Would people be up for doing it again September?

-Melinda

EPICONE SparkPoints: (10,091)
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7/31/12 6:58 P

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My goal is 1800 fitness minutes. I am hoping to walk for an hour 5x a week and add in some strength training. I really need this challenge!! Thank you.


8/1 - 60 minutes
8/2 - 95 minutes
8/3 - 65 minutes
8/4 -
8/5 - 40 minutes
8/6 - 90 minutes
8/7
8/8 - 60 minutes
8/9 - 60 minutes
8/10- 60 minutes
8/11
8/12
8/13- 90 minutes
8/14- 60 minutes
8/15- 90 minutes
8/16- 90 minutes
8/17- 60 minutes
8/18
8/19
8/20- 70 minutes
8/21- 40 minutes
8/22- 100 minutes
8/23- 70 minutes
8/24
8/25
8/26- 60 minutes
8/27-100 minutes
8/28
8/29
8/30
8/31

Total minutes done:1360
Minutes left: 440

Edited by: EPICONE at: 8/27/2012 (17:57)
ZZTATIZZ's Photo ZZTATIZZ Posts: 154
7/30/12 5:04 P

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My goal for the month is 1200 minutes of fitness exercise. Most of it will probably be running but hopefully I will force myself to get in strength training too. :)

8/1
8/2: 47 minutes running.
8/3
8/4
8/5
8/6: 49 minutes running
8/7 46 minutes (36 running, 10 walking)
8/8
8/9
8/10
8/11
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
8/31

Total minutes done: 142
Minutes left: 1058

Edited by: ZZTATIZZ at: 8/7/2012 (22:28)
 Pounds lost: 15.5 
 
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23.25
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OTTERMOMMY's Photo OTTERMOMMY SparkPoints: (25,304)
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7/30/12 11:28 A

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Thanks for setting this up. Yeah, I've been absent here...summers are crazy!

My goal is 2000 minutes:

8/1 - 63
8/2 - 136
8/3 - 28
8/4 - 60
8/5 - 95
8/6 -123
8/7 -120
8/8 -110
8/9 - 56
8/10 - 0
8/11 - 60
8/12 - 62
8/13 - 113
8/14 - 60
8/15 - 116
8/16 - 31
8/17 - 60
8/18 - 85
8/19 - 54
8/20 - 127
8/21 - 92
8/22 - 45
8/23 - 64
8/24 - 88
8/25 - 60
8/26 - 64
8/27 - 89
8/28 - 60
8/29 - 34
8/30 - 65
8/31 - 55

Total minutes done - 2219
Minutes left - 0!!!!!!!

Edited by: OTTERMOMMY at: 8/31/2012 (17:01)
MPLSKEN's Photo MPLSKEN SparkPoints: (144,245)
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Posts: 6,601
7/30/12 11:24 A

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My goal for the month is 2000 minutes of fitness exercise. Although, I might be off to a slow start since our family vacation begins August 2nd!

8/1 - 105 (45 min walk/run around lake; 60 min ST)
8/2 - 40 (10 min ST; 30 min stair climbing ~ estimated from water park)
8/3 - 40 (10 min ST; 30 min stair climbing ~ estimated from water park)
8/4 - 63 (33 min hotel exercise machines; 30 min stair climbing ~ low est.)
8/5 - 102 (5 min push-ups; 30 min walk; 67 min bike ride)
8/6 - 120 (29.18 mile bike ride)
8/7 - 60 (60 min ST)
8/8 - 0 (none/resting my aching feet)
8/9 - 0 (none/resting my aching feet)
8/10 - 125 (31.6 mile bike ride)
8/11 - 120 (60 min walk/run around lake; 60 min ST)
8/12 - 65 (55 min bike ride; 10 min ST)
8/13 - 0 (rest day)
8/14 - 50 (50 min ST)
8/15 - 120 (29.22 mile bike ride)
8/16 - 20 (20 min ST)
8/17 - 183 (62 min walk with niece; 29.97 mile bike ride)
8/18 - 120 (65 min walk/run around lake; 55 min ST)
8/19 - 124 (30.35 mile bike ride)
8/20 - 26 (16 min short walk; 10 ST)
8/21 - 95 (23.37 mile bike ride)
8/22 - 30 (30 min walk around small lake)
8/23 - 97 (25.19 mile bike ride)
8/24 - 30 (30 min walk around small lake)
8/25 - 65 (65 min ST)
8/26 - 126 (30.74 mile bike ride)
8/27 - 62 (62 min walk)
8/28 - 0 (rest day)
8/29 - 10 (quick ST since plans were interrupted)
8/30 - 360 (walking at fair, at minimum 6 of the 10 hrs there; probably quite a bit more, but figured some should count as regular daily physical activity)
8/31 - 120 (29.11 mile bike ride)

Total minutes done - 2478
Minutes left - 0
emoticon

Edited by: MPLSKEN at: 8/31/2012 (23:06)
 current weight: 168.0 
 
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SONEALE's Photo SONEALE SparkPoints: (13,118)
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7/30/12 11:01 A

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GOOD LUCK EVERYONE!

My goal for the month is 930 minutes of fitness exercise. I'm very nervous about this but it can only do me good.

8/1
8/2 75 (60 minutes spin bike. 15 minutes strength training)
8/3
8/4
8/5
8/6
8/7 67 (47 minutes spin bike. 20 minutes strength training)
8/8 70 (50 minutes spin bike. 20 minutes strength training)
8/9 55 (35 minutes spin bike. 20 minutes strength training)
8/10 75 (60 minutes spin bike. 15 minutes strength training)
8/11 45 (45 minutes swimming)
8/12 50 (50 minutes field hockey)
8/13 55 (40 minutes spin bike. 15 minutes strength training)
8/14 25 (25 minutes swimming)
8/15 75 (51 minutes spin bike. 24 minutes strength training)
8/16 82 (62 minutes spin bike. 20 minutes strength training)
8/17
8/18
8/19
8/20 50 (field hockey)
8/21 70 (45 minutes spin bike. 25 minutes strength training)
8/22 50 (field hockey)
8/23
8/24 140 (field hockey)
8/25 70 (field hockey)
8/26
8/27
8/28
8/29 50 (30 minutes spin bike. 20 minutes strength training)
8/30 85 (60 minutes spin bike. 25 minutes strength training)
8/31

Total minutes done 1189
Minutes left (259)!!!
emoticon

Edited by: SONEALE at: 8/30/2012 (11:22)
 Pounds lost: 20.0 
 
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8.75
17.5
26.25
35
GRANDNAN's Photo GRANDNAN SparkPoints: (2,166)
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Posts: 44
7/30/12 9:44 A

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My goal for the month is 660 minutes of exercise.

8/1 50 mins - treadmill and strength training
8/2 35 mins - treadmill
8/3 Day off!
8/4 35 mins - treadmill
8/5 45 mins - treadmill and strength training
8/6 Day off!
8/7 30 mins - treadmill
8/8 0
8/9 0
8/10 35 mins treadmill
8/11 0
8/12 0
8/13 Day off!
8/14 30 mins.
8/15 0
8/16 0
8/17 0
8/18 30 mins
8/19 35 mins.
8/20 0
8/21 30 mins
8/22 30 mins
8/23 0
8/24 0
8/25 30 mins
8/26 0
8/27 0
8/28 0
8/29 30 mins
8/30 0
8/31 0

Total minutes done 445

Edited by: GRANDNAN at: 9/1/2012 (09:43)
 current weight: 176.0 
 
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M0MTH3W1TCH Posts: 785
7/29/12 10:44 P

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GOOD LUCK EVERYONE!

My goal for the month is 1000 minutes of fitness exercise. (30+ minutes a day)

8/1 20 min
8/2 20 min
8/3 30 min
8/4 20 min
8/5 50 min
8/6 40 min
8/7 20
8/8 20
8/9 20
8/10 30
8/11 20
8/12 50
8/13 20
8/14 20
8/15 20
8/16 20
8/17 35
8/18 30
8/19 45
8/20 20
8/21 20
8/22 20
8/23 20
8/24 60
8/25 45
8/26 60
8/27 60
8/28 20
8/29 45
8/30 65
8/31 90

Total minutes done 1115
Minutes left

Edited by: M0MTH3W1TCH at: 8/31/2012 (23:03)
* marge *

SP Class of May 8-14, 2011 Co-Leader


 Pounds lost: 14.0 
 
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45
67.5
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JERICHO1991's Photo JERICHO1991 SparkPoints: (115,580)
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Posts: 3,253
7/28/12 3:38 P

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You are a lot more ambitious than me. I'll pledge 600 minutes.

 December Minutes: 2,034
 
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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (123,417)
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Posts: 1,685
7/28/12 2:27 P

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My goal for the month is 2000 minutes of fitness exercise.

8/1 60 minutes walking and moving furniture
8/2 35 minutes walking and swimming
8/3 0
8/4 20 minutes walking
8/5 30 minutes swimming
8/6 140 minutes swimming, cleaning, and st
8/7 65 minutes walking and ST
8/8 35 minutes
8/9 20 minutes
8/10 70 minutes
8/11 40 minutes
8/12 20 minutes
8/13 30 minutes
8/14 15 minutes
8/15 20 minutes
8/16 15 minutes
8/17 85 minutes
8/18 40 minutes
8/19 40 minutes
8/20 70 minutes
8/21 20 minutes
8/22 40 minutes
8/23 30 minutes
8/24 50 minutes
8/25 90 minutes
8/26 75 minutes
8/2740 minutes
8/28 20 minutes
8/29 25 minutes
8/30 35 minutes
8/31 85 minutes

Total minutes done 1360
Minutes left 640

Edited by: MOM-MOM8 at: 8/31/2012 (22:10)
Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 198.8 
 
232
214
196
178
160
MOM-MOM8's Photo MOM-MOM8 SparkPoints: (123,417)
Fitness Minutes: (43,496)
Posts: 1,685
7/28/12 2:20 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

How many fitness minutes will you pledge for August?

For this challenge you decide how many minutes you will do each day/ week and multiply by 31/ 4 to get your goal. Post your goal and return to this thread daily / weekly to record your minutes and update your progress towards goal/ minutes left.

You can post just the number of minutes, or the exercise you did along with the number of minutes

Example:
Goal set: 1000 minutes
8/1: 30 minutes strength training
8/2: 60 minutes zumba
8/3: 20 minutes heavy cleaning

minutes left: 890

Goodies for everyone who achieves their goal so make sure you post your final minutes!

You may copy the grid from the next message to use for the month. PLEASE do not enter a new message each time you post your minutes. Please edit your initial post throughout the month.

Good luck to all! Lets make this an Olympian month!

emoticon emoticon emoticon emoticon emoticon emoticon

Eileen

Hamilton, New Jersey EST

Co-Leader SP Class of May 8-14, 2011

BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 198.8 
 
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