Filter Stream:

team47217forum

 Team Forum 17 Day Diet A Guide to Posting in Your SparkTeam Forum

 FORUM: 17-Day Self Improvement
 TOPIC: Spring Fling Challenge

TRUTHNOW2
SparkPoints: (9,148)
Fitness Minutes: (11,735)
Posts: 1,426
6/30/12 2:21 P

Hope we didn't miss acknowledging anyone's perseverance or success in the Spring Fling challenge. If we did please wave your hand, so you can be properly "goodied".

Summer is here, and we will start a new thread and challenge.

-Sharon
R1-c1 L10.2 c2 L4.0 c3 L5.0 break (+.4) r1=18.8
R2-c1 L12.4 c2 L3.6 c3 G(+.2) no break r2=15.8 =34.6
R3-c1 L8.0 c2 L3.8 c3 L 2.6 r3=14.4=49.0(break +2.2)= 46.8
R4-c1 L8.8 c2 L1.6 c3 L 3.8=13.2=61
R5-5.8=66.8 R6 4.0=67.8
R7-c1-L7.0 c2 L2.4 c3 L0.2(ext.)=9.6=77.4
R8-c1 L4.2 Bk/up.4=-3.8=82.2
in limboville = plus 9!
R9-c1 (abbrev)L4.2 Limboville plus again=73
R10-c1 L5.6=78.6

 current weight: 177.0

 265 237 209 181
153

NICIHAMILTON
SparkPoints: (14,084)
Fitness Minutes: (7,105)
Posts: 36
6/18/12 8:13 A

I hope I'm doing this right - I'm still a newbie LOL

Starting Weight Monday 5/28 = 219.6
6/4 = 215.4
6/11 = 212.6
6/18 = 209.8
6/20 = 208.9

Spring Fling Challenge Goal 5% = 10.98 (for 7 weeks)
Pounds Lost = 10.70

Edited by: NICIHAMILTON at: 6/20/2012 (07:48)

 Pounds lost: 117.0

 0 38.5 77 115.5
154

2013LUTMP
Posts: 71
6/1/12 7:52 A

Starting Weight Monday 5/21 - 219.4
5/28 - 216.2 YAY!!!
6/4 -
6/11 -
6/20 -

"I don't care how long it takes me, I'm going somewhere beautiful."

"I would rather say I did it, than I gave up."

"The Sweat. The Time. The Devotion. It Pays off."

"Wanting something and being committed to something are two totally different things... We all Want."

 Pounds lost: 32.4

 0 13 26 39
52

2013LUTMP
Posts: 71
5/21/12 3:32 P

I'm joining for the last four weeks!!!

Starting Weight Monday 5/21 - 219.4
5/28 -
6/4 -
6/11 -
6/20 -

"I don't care how long it takes me, I'm going somewhere beautiful."

"I would rather say I did it, than I gave up."

"The Sweat. The Time. The Devotion. It Pays off."

"Wanting something and being committed to something are two totally different things... We all Want."

 Pounds lost: 32.4

 0 13 26 39
52

TRUTHNOW2
SparkPoints: (9,148)
Fitness Minutes: (11,735)
Posts: 1,426
5/1/12 10:22 A

Hi just a head's up to those who joined near the halfway point.....
10% weight loss was for the full challenge. 1/2 challenge would be 5%... so just take what you figured and cut it in half.

oops, never mind, seems like you guys figured that out already.

Edited by: TRUTHNOW2 at: 5/1/2012 (10:24)
-Sharon
R1-c1 L10.2 c2 L4.0 c3 L5.0 break (+.4) r1=18.8
R2-c1 L12.4 c2 L3.6 c3 G(+.2) no break r2=15.8 =34.6
R3-c1 L8.0 c2 L3.8 c3 L 2.6 r3=14.4=49.0(break +2.2)= 46.8
R4-c1 L8.8 c2 L1.6 c3 L 3.8=13.2=61
R5-5.8=66.8 R6 4.0=67.8
R7-c1-L7.0 c2 L2.4 c3 L0.2(ext.)=9.6=77.4
R8-c1 L4.2 Bk/up.4=-3.8=82.2
in limboville = plus 9!
R9-c1 (abbrev)L4.2 Limboville plus again=73
R10-c1 L5.6=78.6

 current weight: 177.0

 265 237 209 181
153

TWILAT
Posts: 206
4/30/12 9:01 P

Starting Weight Monday 4/30 - 170.2
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/18 -
6/25 -
7/2 -
7/9 -
7/16 -

10% Goal: 17
Weekly Goal: 1.5
Goal Weight: 150
Total inches lost (optional)

Twila - Missouri

 Pounds lost: 2.0

 0 5 10 15
20

PUDGYNOMORE
Posts: 1,657
4/30/12 10:30 A

Starting Weight Monday 3/12 -
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 - 132.5
5/7 - 131.5
5/14 - 132.3 Well...it's not quite a pound up but still.
5/21 - 131.2
5/28 - 132.3 Up a pound but I think it's salt. I didn't want to post it but I gave it three xtra days
6/4 - 131.3 Not my low but heading back in the right direction
6/11 - 131.7
6/20 - 132.6 Bummer.

10% Goal: 6.62
Weekly Goal: .94
Goal Weight: 125.88
Total inches lost 2

Edited by: PUDGYNOMORE at: 6/30/2012 (18:32)
We are the ones we've been waiting for.

 current weight: 139.8

 167 156.5 146 135.5
125

MSGYPSYLEE
Posts: 17
4/30/12 9:46 A

I'm in!!

Starting Weight Monday 3/12 -
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -333
4/23 - 315
4/30 - 307
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/18 -
6/25 -
7/2 -
7/9 -
7/16 -

10% Goal: 33 lbs
Weekly Goal:
Goal Weight:
Total inches lost (optional)

I have a lot to lose. I'm taking it 20lbs at a time.

 Pounds lost: 28.0

 0 10 20 30
40

DAVI1000
SparkPoints: (12,385)
Fitness Minutes: (17,974)
Posts: 605
4/24/12 2:28 P

Starting Weight Monday 3/12 -
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 - 167.8 (starting weight) and am adding the extra weeks at the end
4/30 - 164.8 --- wow, started R1
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/18 -
6/25 -
7/2 -
7/9 -
7/16 -

10% Goal: 16.8 lbs
Weekly Goal:
Goal Weight:
Total inches lost (optional)

Edited by: DAVI1000 at: 5/2/2012 (15:48)
SW -- 177 after my 2nd child was born 11/20/2010
Jan 2, 2011 ----174 lbs

17 DD-- SW 175.4

ROUND 1
C1=
C2=
C3=

TOTAL ?? lbs

 current weight: 174.0

 177 161.5 146 130.5
115

CRISCIM
SparkPoints: (18,329)
Fitness Minutes: (5,402)
Posts: 35
4/23/12 10:02 P

I want to join in, too. This is just what I need!

Starting Weight Monday 3/12 -
3/19 -
3/26 -
4/2 -
4/9 -
4/16 - 150
4/23 - 154 (company)
4/30 - 150
5/7 - 150
5/14 - 150
5/21 - 149
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 10
Weekly Goal: 2
Goal Weight: 140
Total inches lost (optional):

Edited by: CRISCIM at: 5/21/2012 (11:49)

 current weight: 156.0

 162 155.25 148.5 141.75
135

CWESTMORE
SparkPoints: (56,932)
Fitness Minutes: (40,302)
Posts: 2,240
4/9/12 11:19 A

I am late starting the challenge but count me in.

Starting Weight Monday 3/12 -
3/19 -
3/26 -
4/2 -
4/9 - 185
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 19
Weekly Goal: 2
Goal Weight: 166 - (150)
Total inches lost (optional)

Edited by: CWESTMORE at: 4/9/2012 (11:25)
Cheri
11/22/12 10K Thanksgiving Day Race, Cincinnati, OH

 Pounds lost: 4.0

 0 11.25 22.5 33.75
45

KERRIEH1987
SparkPoints: (3,305)
Fitness Minutes: (2,993)
Posts: 23
3/26/12 8:39 A

ooops!

Starting Weight Monday 3/12 - 171.6
3/19 -
3/26 - 168.8
4/2 -
4/9 -
4/16 - 166.2
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 17
Weekly Goal:1.5
Goal Weight: 150

Edited by: KERRIEH1987 at: 4/17/2012 (14:40)

 current weight: 170.0

 179 170.5 162 153.5
145

HLTHYRNRMOM
Posts: 1,165
3/24/12 6:48 P

Just Joined team today 3/24, I'm just going to jump in, if that's okay.

3/26-250.2
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 25lbs= 225
Weekly Goal: 2
Goal Weight: 199
Total inches lost (optional)

CST
~Kimberly
HF #3750

"Pain is temporary, quitting is forever"

 current weight: 243.2

 291 268 245 222
199

SEELESSME
Posts: 337
3/19/12 11:20 A

Perfect timing! Just back from a fantastic trip to Ireland. I didn't fall completely off the deep end there but this weekend since getting back has been TERRIBLE! I gained almost 5 lb since beginning of March but I think 2 of them are from this weekend. So planned to hit it back hard on C1 this AM and this challenge is a perfect way to go.

Starting Weight
3/19 - 192.2
3/26 - 190.4 - having a tough time being compliant this go round...
4/2 - 189.6
4/9 -190.9 (visitors in for Easter)
4/16 - 190.4
4/23 - 191.6 (girls weekend in FL)
4/30 - 190.6
All things considered - while I have NOT been losing, I also have not gained after having 2 weekends full of wine and food. owe er today starts new round - Cycle 1. Sipping lemon water as we speak...
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 173
Weekly Goal:1.5
Goal Weight: 165
Total inches lost (optional)

Edited by: SEELESSME at: 4/30/2012 (07:22)
Peggy

 current weight: 182.4

 200 192.5 185 177.5
170

ROSEDOLL
Posts: 142
3/19/12 12:24 A

I'm just going to finish checking in now because I have a busy day tomorrow and may forget. I didn't go far on the weight loss but was surprised at my recent check in with my doctor to find I lost 2" on my waist since the last visit 3 months ago. Yahoo! I'll take that. I'll be watching for the summer challenges.

Starting Weight Monday 3/12 - 214.6
3/19 - 214.6
3/26 - 214
4/2 - 213.6
4/9 - 214
4/16 - 214.2
4/23 -213.6
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 - 213.4

10% Goal: 21 lbs
Weekly Goal: -1.5 lbs/week
Goal Weight: 193
Total inches lost: 2 from the waist

Edited by: ROSEDOLL at: 6/19/2012 (10:24)
It's a new day. Just embrace it!

 current weight: 207.0

 227 218.5 210 201.5
193

COLIBRI1
SparkPoints: (12,413)
Fitness Minutes: (2,384)
Posts: 532
3/16/12 10:06 A

I want do join the challenge!

Starting Weight Friday 3/16 - 98 kg
3/19 - 96 kg
3/26 - 95 kg
4/2 - 93.8 kg
4/9 - 94 kg
4/16 - 94 kg
4/23 - 94.5 kg
4/30 -
5/7 - 95 kg
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 10 kg
Weekly Goal: 1-1.5 kg
Goal Weight: 70 kg
Total inches lost (optional)

Edited by: COLIBRI1 at: 5/6/2012 (22:05)

 current weight: 214.0

 224 206.5 189 171.5
154

ALL4ME12
SparkPoints: (306)
Fitness Minutes: (0)
Posts: 87
3/14/12 10:38 P

Starting Weight Monday 3/12 - 169.2
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% = 17
5% = 8.5
Goal weight = 152.2

Today is the first day of the rest of my life! Michelle

 current weight: 151.6

 191 178.25 165.5 152.75
140

KTISFOCUSED
Posts: 832
3/14/12 8:53 P

Starting Weight Monday 3/12 - 157.4
3/19 - 157.6
3/26 - 157 not surprised--need to tighten my eating up a little..
4/2 - 154.2
4/9 - 155.5 (4/11) was holding off to weigh til I was back down but..hopefully by Monday.
4/16 - 156
4/23 -153.4
4/30 - 153
5/7 - 152.8 - man, don't think I'm going to make my 10% or even my 5% :=(
5/14 -150
5/21 - 151 - waited a day to see if my weight would go down but noooo....
5/28 -
6/4 - 149-so dang slow!
6/11 - 148-still slow :(
6/20 - will just call it 148. I was on vacation since 6/17 and just got back on 6/29 and well I don't weigh 148 right now :(

10% = 16
5% = 8
Goal weight = 141

Edited by: KTISFOCUSED at: 6/30/2012 (16:21)
"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.

"To get something different, you have to do something different."

 Pounds lost: 6.0

 0 6.25 12.5 18.75
25

LISAMONSTER85
Posts: 659
3/13/12 6:09 P

Starting Weight Monday 3/12 - 181
3/19 - 179.6 (-1.4)
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 18lbs
Weekly Goal: 1.2lbs/week
Goal Weight: 163
Total inches lost (optional)

Edited by: LISAMONSTER85 at: 3/20/2012 (22:00)

 Pounds lost: 9.8

 0 15.5 31 46.5
62

VMCSHANNON
Posts: 534
3/12/12 10:57 P

I would like to try this challenge. Can't copy and paste this with my iPhone so I'll have to add the date each week.

Starting weight 3-12-12. 246.0
3-26-12. 243.4
4-02-12. 242.0. I know I'm early but I didn't want to forget. My progress on cycle 3 has slowed way down. I know I need to switch to 1 or 2, but I don't want to give up bread! Rats!
4-09-12. 239.2. Did better since I went back in cycle 2.
4-16-12. 240.0 (too much cheating)
4-23-12. 240.4
4-30-12. 238.8. Trying to stick to the plan on cycle 1 :-)
5-07-12. 237.6. Still trying
5-14-12. 235.2.
6-20-12. 235.6

Total wt loss: 10.4
Less than half :-(
Two months and only ten lbs. I am a little discouraged right now. But I have much more to lose so I'll keep trying.
:-)

10% goal: 24.6
Weekly goal: 1.7
Goal wt: 221.4

Edited by: VMCSHANNON at: 6/20/2012 (20:48)

 current weight: 263.0

 269 239.25 209.5 179.75
150

JMKISBY
Posts: 65
3/12/12 9:42 P

I'm ready for this! Just got back on track today after a lapse of SF ice cream and roasted rosemary potatoes all day yesterday...

Starting Weight Monday 3/12 - 166.4
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 16.6 lbs
Weekly Goal: 1.5lbs
Goal Weight: 123lbs
Total inches lost (optional)

Edited by: JMKISBY at: 3/12/2012 (21:43)

 Pounds lost: 33.2

 0 19.25 38.5 57.75
77

TERRRI
Posts: 2,316
3/12/12 5:02 P

I don't do well on challenges, my weight always drops the day after weigh in but I will give it another shot! Here's hoping I meet my goal this time. Need to remember that joining a challenge doesn't mean I will automatically lose weight! LOL!

Starting Weight Monday 3/12 - 152.8lbs

3/19 - 154 lbs - considering I was down to 151.8 the day after weigh in I have gained 2lbs!

3/26 - 154.2lbs - I think I have convinced my self about the challenges and I am trying to prove myself right!

4/2 - 155.4lbs - the scale said 154lbs on Saturday!

4/9 - 152.2lbs - finally! Four weeks to lose .6 lbs.

4/16 -
4/23 -

4/30 - 157.4lbs - after missing 2 weigh ins due to vacation I have my work cut out for me

5/7 - 155.8 lbs - refocused
5/14 -
5/21 -
5/28 - 162.8 lbs - not much to say about that!
6/4 - 156.2 - I have surprised myself!
6/11 - 154.2 lbs less than 2 lbs to get back to my starting weight! With all my up and down I will have met my goal of losing 15lbs just not my goal weight! LOL!

6/18 - 153.4 lbs I was at my starting weight yesterday but didn't maintain it for today. Not even 1lb loss since last week! I have a lot of work to do and not just weight wise!

6/20 - 151.8 lbs I posted my weight on monday thinking that was the last day until I got an email from Sharon saying we had 2 extra days. I left my number thinking I would never get less but here it is 2 days later and I am actually 1 lb less than my starting weight! This challenge for me has been a huge exercise in finding out what happens when I get compliant and don't put forth a great effort. I now realize how come only a small percentage of people who lose weight keep it off. Better to realize now where I fall than to find out after I have lost all my weight. This doesn't mean I will never be successful just that I need to be more aware so that I can be successful.

10% Goal: 15.2 lbs
Weekly Goal: 1.09 lbs
Goal Weight: 137.6lbs

Edited by: TERRRI at: 6/20/2012 (12:07)
"We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action."
-Frank Tibolt

progress not perfection

 current weight: 156.2

 172 164.5 157 149.5
142

SAL2525
SparkPoints: (26,877)
Fitness Minutes: (25,004)
Posts: 2,252
3/12/12 4:43 P

Okay count me in! Sal
Starting Weight Monday 3/12 - 181
3/19 - 181 Oh MAN I need duct tape right across my mouth!
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 20
Weekly Goal:1.5 lbs
Goal Weight: 140

Edited by: SAL2525 at: 3/19/2012 (09:19)
and BREATHE!

Sal 5% Fall Challenge Eastern Standard Time Zone

 current weight: 163.0

 195 181.25 167.5 153.75
140

NYMORNINGGLORY
Posts: 2,644
3/12/12 12:08 P

Starting Weight Monday 3/12 - 229.5
3/19 - 234.0 (spring break and conference travel - and wine - bad combination!)
3/26 - 231.5
4/2 - 229.0
4/9 - 227
4/16 - 226.5
4/23 - 225.0
4/30 - vacation without a scale
5/7 - totally forgot!
5/14 - 228 (sigh)
5/21 - 227.0
5/28 - travel without a scale (just as well, trust me LOL)
6/4 - 228.0 .... it's going the wrong way!
6/11 - 228.0
6/20 - 227.0 - not my best challenge - not even close to my goals - i have to do something differently heading into summer! ACK!

10% Goal: 25 lbs
Weekly Goal:1.5 lbs
Goal Weight: 204.5

( I know the math of 1.5lbs a week doesn't add up to 25lbs total loss, but I have some heavy duty travel coming up with loads of unknowns so I'm building in some leeway for challenging food situations).

Edited by: NYMORNINGGLORY at: 6/20/2012 (08:07)

 Pounds lost: 53.0

 0 29.5 59 88.5
118

MOLLYLEVINGS
SparkPoints: (8)
Fitness Minutes: (0)
Posts: 1
3/12/12 11:41 A

This is great! I am starting Cycle 1 today. Good luck everyone!

Starting Weight Monday 3/12 - 163.0
3/19 - 157.4
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 16 lbs
Weekly Goal: 1.16 lbs
Goal Weight: 146 lbs
Total inches lost (optional)

Lbs lost during challenge = - 5.6

Edited by: MOLLYLEVINGS at: 3/19/2012 (11:29)
Wake up every morning with the thought that something WONDERFUL is about to happen.

 current weight: 157.4

 163 152.25 141.5 130.75
120

JENNYJENN18
SparkPoints: (22,180)
Fitness Minutes: (15,893)
Posts: 3,222
3/12/12 10:25 A

I AM IN ...

Starting Weight Monday 3/12 - 250.6
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 25.06
Weekly Goal:1.5
Goal Weight: 225.4

*Jenny*

When you finally understand that it all comes from within you, incredible things start to happen. It is an amazing, magical experience.

 Pounds lost: 8.2

 0 15 30 45
60

TRUTHNOW2
SparkPoints: (9,148)
Fitness Minutes: (11,735)
Posts: 1,426
3/12/12 9:38 A

wow, i get back from my 5 full day NYC adventure and jump right into Gabby's challenge. No time to even think about it.

Did I forget to say "I'm in"? well, I'm in and like the first one, some doubt is in with me too, but seeing everyone else's commitment sure helps me make mine.

Starting Weight Monday 3/12 - 197.6
3/19 - 193.4
3/26 - 194.2 (thinking/hoping it is sodium issue- will know soon enough- really believe i was exposed to MSG Saturday in the Indian food- sticking to plan c2)
4/2 - 192.0 (=5.6/3=1.8/wk)
4/9 - 192.0(=5.6/4=1.4/wk)- seder salt and wine (not together- but abundant)
4/16 -193.2 long story but really need to do better this week foodwise
4/23 - away (did well) but then sabatoged same day I weighed in at 189 and 3pound gain
4/30 - 190.0 (=7.6/7= 1.08/wk)
5/7 - 188.8 (-1.2=8.8/8=1.1/wk) did not meet goal but at least i feel better about how i am doing)
5/14 -187,8(-1=9.8/9=1.08/wk) really thought it would be a little more but have to be satisfied when it at least is moving in the direction i want
5/21 -187.0 (-,8 10.6/10=1.06/wk) hmm. it was 185.4 yesterday.- but I WILL see that again soon)
5/28 -187.4 (up .4= 10.2/11=.93/wk) it's been a very long time since i hit a goal. will have to keep my eyes on the prize this week. (the prize is being good to my body)
6/4 - 184.6 (-2.8=13/12=1.08/wk) this was a "big" one in lots of weighs/ways- NO LONGER OBESE- am top of overweight- 80 pounds off heaviest weight- 70 lbs off with 17DD- 30% lost off my heaviest weight) thanks to 4 days of cycle 1 (and me)
6/11 -away for a week
6/20 -6/18 182.0 (-2.6)(was 181 yesterday but ate healthy cycle 2 breakfast out- but sodium was in it) wrong weigh in date. i used my extra two days well on cycle 2
6/20 180.8 (-3.8/2=1.9/wk= 16.8/14=1.2) for the week

10% Goal: 19.8 lost 16.8 did not make goal but still feel that I was in the neighborhood
Weekly Goal: 1.4 (did 1.2/week- I will certainly take that)
Goal Weight: 177.8 (180.8) but the 170's are approaching!! (actually my new scale shows 179.8)
Total inches lost (optional) hmmm. maybe I will do this next challenge.

Edited by: TRUTHNOW2 at: 6/20/2012 (10:07)
-Sharon
R1-c1 L10.2 c2 L4.0 c3 L5.0 break (+.4) r1=18.8
R2-c1 L12.4 c2 L3.6 c3 G(+.2) no break r2=15.8 =34.6
R3-c1 L8.0 c2 L3.8 c3 L 2.6 r3=14.4=49.0(break +2.2)= 46.8
R4-c1 L8.8 c2 L1.6 c3 L 3.8=13.2=61
R5-5.8=66.8 R6 4.0=67.8
R7-c1-L7.0 c2 L2.4 c3 L0.2(ext.)=9.6=77.4
R8-c1 L4.2 Bk/up.4=-3.8=82.2
in limboville = plus 9!
R9-c1 (abbrev)L4.2 Limboville plus again=73
R10-c1 L5.6=78.6

 current weight: 177.0

 265 237 209 181
153

KERRIEH1987
SparkPoints: (3,305)
Fitness Minutes: (2,993)
Posts: 23
3/12/12 8:37 A

Ok, I am in. I looked at this 3 times before deciding but seeing it broken down into smaller amounts is not as scary. If I lose 1.5lbs a week I will be down 20lbs by summer, 1.5 lbs is something I can do!

Starting Weight Monday 3/12 - 171.6
3/19 - 170.8 -.8 lbs
3/26 - 168.8 -2.8 lbs
4/2 -
4/9 -
4/16 - 166.2
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 17
Weekly Goal:1.2
Goal Weight: 155

Edited by: KERRIEH1987 at: 4/17/2012 (14:41)

 current weight: 170.0

 179 170.5 162 153.5
145

FABNFITANNIE
Posts: 2,122
3/12/12 7:13 A

Great idea for keeping me (us) accountable. I am up for the challenge!

Starting Weight Monday 3/12 - 199.1
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 19 lbs
Weekly Goal: 3 lbs
Goal Weight: 165 lbs
Total inches lost (optional)

Edited by: FABNFITANNIE at: 3/12/2012 (07:24)
"You are never too old to set another goal or to dream a new dream.¡± ~ C.S. Lewis

 current weight: 214.1

 223.4 208.8 194.2 179.6
165

SWEETNEET2
Posts: 75
3/11/12 11:58 P

Starting Weight Monday 3/12 - 179
3/19 - 178
3/26 - 178 ( no movement, was under a few days ago) Got to work harder at this challenge!
4/2 - 178 (what the heck is wrong with me?!?!?!) I have lost some inches though!
4/9 - 176 Woohoo!!
4/16 - 179 ( I think I am losing my mind!!!! How could I backslide so bad? Things have been a little off-kilter in the personal life and I felt the need to fall of track) I have got to get it together NOW!!!!
4/23 - 178 (Going back down! Started strength training and getting more cardio in. Also, paying attention to food intake)
4/30 - 179
5/7 - 182
5/14 - 183 (What the heck is going on in my life!!! Help! I fell but I have gotten back up! This week will definately be better. I have a month 'til my 48th birthday and I wanted to have some pounds gone as a b-day present to me!
5/21 - 183
5/28 - 183
6/4 - 182
6/11 - 182
6/20 - 183 Please tell me who gains weight on a weightloss challenge?!?!?!?!?! I feel like such a failure!!! I am gonna keep trying though.....onward and downward!!!!

10% Goal: 18 lbs
Weekly Goal: 1.5 lbs
Goal Weight: 161 lbs

Pounds lost:

Edited by: SWEETNEET2 at: 6/19/2012 (16:02)

 current weight: 188.0

 242 223.25 204.5 185.75
167

DEBBIECRAVENS
Posts: 295
3/11/12 11:33 P

I'm getting ready for tomorrow's weigh in.
Can't wait to start!
Starting Weight Monday 3/12 - 175.2
3/19 - 172.6
3/26 - 172.6
4/2 - 172.6 Again!
4/9 - 175
4/16 - 173.4
4/23 - 173
4/30 - 172.4
5/7 - 172
5/14 - 171.4
5/21 - 170
5/28 - 169
6/4 -
6/11 -
6/20 -

10% Goal: 17.5 lbs (157.7)
Weekly Goal: 4 lbs.
Goal Weight: 119.2 @ 4 lbs/week

Edited by: DEBBIECRAVENS at: 6/1/2012 (21:25)

 Pounds lost: 37.5

 0 21.875 43.75 65.625
87.5

NSTORNOW1
SparkPoints: (1,608)
Fitness Minutes: (1,116)
Posts: 24
3/11/12 9:20 P

Looking forward to the support and accountability!

Starting Weight Monday 3/12 - 167.6
3/19 - 161.4
3/26 - 159.4
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 17 lbs
Weekly Goal: ?
Goal Weight: 150

Edited by: NSTORNOW1 at: 3/26/2012 (08:47)

 Pounds lost: 0.0

 0 5 10 15
20

1MOM07
Posts: 120
3/11/12 8:19 P

Starting Weight Monday 3/12 - 170
3/19 -
3/26 -
4/2 -
4/9 -
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 17
Weekly Goal: 1.21
Goal Weight: 153
Total inches lost (optional)

Edited by: 1MOM07 at: 3/12/2012 (14:17)

 current weight: 169.0

 181 166.75 152.5 138.25
124

SAPPHIRESUE911
Posts: 29
3/11/12 4:08 P

I can see going to conventions is not good for the waistline, didn't do measurements yet but weight is up and down. Rescued an 80 lb 'puppy' who needs lots of exercise, so my saving grace is walking 5 km a day sometimes twice a day :)

Starting Weight Monday 3/12 - 203
3/19 - 200
3/26 - 205
4/2 -203
4/9 - 201
4/16 - Away at conference
4/23 -Just home from conference computer blew up
4/30 -205
5/7 -200
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

Edited by: SAPPHIRESUE911 at: 5/8/2012 (05:16)
Dance like nobody's watching; love like you've never been hurt. Sing like nobody's listening; live like it's heaven on earth.....by Mark Twain

 Pounds lost: 9.0

 0 8.75 17.5 26.25
35

VIKINGBABE
SparkPoints: (12,830)
Fitness Minutes: (5,327)
Posts: 432
3/11/12 11:51 A

Totally not following through on my tracking - but I'm jumping back in with 3 weeks left to go. Let's see if I can hit the 150s by the end of the challenge!

Starting Weight Monday 3/12 - 169.4!!!
3/19 - 169.8!
3/26 - 170.2!
4/2 - 168.0!
4/9 - 169.4!
4/16 - 166.8!
4/23 - 166.9!
4/30 - didn't weigh or measure this week
5/7 - 164.7!
5/14 - 167.8 (weighed on Tuesday)
5/21 -
5/28 -
6/4 - 164.7!
6/11 -
6/20 -

10% Goal: 16.9#
Weekly Goal: 1.2#
Goal Weight: 152.5#
Inches Lost:

Edited by: VIKINGBABE at: 6/5/2012 (12:37)
"Plan for what you have control over and do the best you can the rest of the time." - LADYROSE on SparkPeople

 current weight: 166.5

 169 158.5 148 137.5
127

JUSTAGIRL45
SparkPoints: (20,226)
Fitness Minutes: (19,465)
Posts: 433
3/11/12 11:15 A

HAPPY MONDAY!
Starting Weight Monday 3/12 - 199
3/19 - 199 Got to get it together!
3/26 - 196.4 --2.6
4/2 - 197.4 +1
4/9 - 196.8 -.6
4/16 - 195.4
4/23 - 194.0
4/30 - OOPS! Forgot to weigh in.
5/7 - 194.2 +.2
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 19.9lbs
Weekly Goal: 1.43
Goal Weight: 179

Edited by: JUSTAGIRL45 at: 5/9/2012 (19:37)
Tammy
Forest Lake, MN

BLC21: TRUE BLUE

 Pounds lost: 2.0

 0 5 10 15
20

MS-MARIA
SparkPoints: (2,952)
Fitness Minutes: (235)
Posts: 50
3/11/12 1:08 A

I am in to! This will help me stay on track until summer!

Starting Weight Monday 3/12 - 165.9

3/19 - 164.6 My lowest weight so far!!!

3/26 - 166.3 uh oh! I am hoping this is from approaching TOM and a little bubbly at a celebration over the weekend! C2 is much harder for me to follow than c1 was. I need to break out the calender and get strict for a full c2 I think.

4/2 - 165.5 Going in the right direction but I am SICK so no exercise for me this week.

4/9 - 163.8

4/16 - 163.7

4/23 - 162.3

4/30 - 160.4 YAHOO! SO CLOSE to the 150s!!!

5/7 - 159.6

5/14 - 158.5 Slow and Steady is working!!

5/21 - 156.6 Last week was crazy so I just weighed in this morning 5/26.

5/28 - 155.8

6/4 - 157.8

6/11 - 155.7 Doesn't look like I am going to make it but thats ok! Still 10 lbs gone so far!

6/20 - 157 I hate to even add this but I don't want to skip the end of the challenge! :( The past few weekends have been hard! I threw a baby shower and then Fathers Day - both had too much food!

TOTAL: 8.9 That is pretty bad for 3 months but I am ok with it. It is still 8.9 pounds gone! And I know where I fell off and where I ate on plan so I really think I am learning so much more than I ever have before when I have "dieted." I am actually practicing moderation and balancing my lifestyle with a healthier way of eating. I am happy!!!

10% Goal: 16.6
Weekly Goal: 1.2
Goal Weight: 145
Total inches lost (optional)

Edited by: MS-MARIA at: 6/21/2012 (00:29)

 current weight: 156.9

 172 165.25 158.5 151.75
145

KLCFRED
SparkPoints: (1,113)
Fitness Minutes: (146)
Posts: 13
3/10/12 11:43 P

I'll join in! Maybe this will help me establish a regular exercise routine.

Starting Weight Monday 3/12 - 244.6
3/19 - 241.8 (down 2.8)
Starting C3 on 3/20
3/26 - 238.2 (down 3.6, down 6.4)
4/2 - 234.4 (down 3.8, down 10.2)
4/9 - 231.8 (down 2.6, down 12.8)
4/16 - 228.8 (down 3, down 15.8)
4/23 - (4/20-last weigh in b4 vaca) 227.8 (down 1, down 16.8)
4/30 - 225.8 (down 2, down 18.8)
5/7 - 224 (down 1.8, down 20.6)
Only 4.4 lbs to go in six weeks. I can do this!
5/14 - 222.2 (down 1.8, down 22.4)
I had lost another pound, but cheated because my family took me out to lunch yesterday after church to celebrate Mothers Day.

5/21 - 223 (up .8, down 21.6) Had a stressful week followed by a church picnic last night...back to plan today!
5/25 - I know it's not an official weigh in day, but I had passed my challenge goal weight when I weighed today! 219 (down 4, down 25.6)
5/28 - 219.8 (up .8, down 24.8) Maybe the scale was wrong the other day?!
6/4 - 220.2 (up .4, down 24.4)
6/11 - 219.8 (down .4, down 24.8)
6/20 - 219.4 (down .4, down 25.2) I started C1 on Monday since I had been hovering around the same number for several weeks. I have still been losing inches, though.

10% Goal: 24.5 lbs
Weekly Goal: 1.75 lbs
Goal Weight: 220 lbs

Total weight lost: 25.2 lbs
Total inches lost: 25.5" (bust, waist, hips!)

Edited by: KLCFRED at: 6/20/2012 (09:36)
Kristi
C1= -20 lbs
C2= -5.2 lbs
C3= -7.8 lbs
Total C1-C3= 33 lbs
R2, C1 (only 14 days due to vaca)= -5.4 lbs
R2,C3= -3.8lbs (included one week vaca)

 Pounds lost: 47.4

 0 29.1 58.2 87.3
116.4

SANDILYNN19
SparkPoints: (1,220)
Fitness Minutes: (665)
Posts: 67
3/10/12 9:57 P

I'm in it will help keep me accountable if I have to weigh in here each Monday

Starting Weight Monday 3/12 - 224.2
3/19 - 224.0 Not a great start
3/26 - 222.4 That was a much better week :)
4/2 - 218.9 Going strong :)
4/9 - 221.6 Oh my a little too much holiday. Back at it.
4/16 - 220.9
4/23 - 218.7
4/30 - 215.8
5/7 - vac
5/14 - vac
5/21 - 212.1
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 22.4
Weekly Goal: 1.6
Goal Weight: 202 almost to wonderland

Edited by: SANDILYNN19 at: 5/21/2012 (10:31)
Weight Loss

Round 1
C1 13.4, C2 7.1,C3+1.1
Total loss R1 19.4 lbs
246.5-227.1

Round 2
C1 -2.9, C2 -5.3, C3 +2
Total loss Rd 6.4 lbs
227.1-220.9

 current weight: 225.2

 245 220 195 170
145

NOE1234
Posts: 146
3/10/12 9:38 P

"Without challenge, there would be no achievement. If you wish to own the achievement, you must be willing to shoulder the challenge." ~The Daily Motivator http://greatday.com
Starting Weight Monday 3/12 - 147.3
3/19 - 148.8
3/26 - 148.7
4/2 - 148.3
4/9 - vacation
4/16 - 151.6
4/23 - 149.3
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 - 147.9 exactly as I started. I'm okay with that, I know what I did and I know what to do. That's all I can say. I'm ready for the next challenge. Congrats to all who made more progress than I did!

10% Goal:
Weekly Goal:
Goal Weight:
Total inches lost (optional)

Edited by: NOE1234 at: 6/20/2012 (11:34)
Get to know me here:
www.sparkpeople.com/mypage.asp?id=NO
E1234

and here
on PINTEREST:
pinterest.com/noe206design/

 Pounds lost: 12.1

 0 4.25 8.5 12.75
17

NOW2DAY
Posts: 260
3/10/12 6:00 P

This will be great motivation!
Starting Weight Monday 3/12 - 164
3/19 - 161
3/26 - 160
4/2 - 159.5
4/9 - 163 And this is where it begins...Easter bunny came to see me.
4/16 -
4/23 -
4/30 -
5/7 -
5/14 -
5/21 -
5/28 -
6/4 -
6/11 -
6/20 -

10% Goal: 16
Weekly Goal: 1.15
Goal Weight: 148
Total inches lost (optional)

Edited by: NOW2DAY at: 4/9/2012 (07:53)

 current weight: 165.0

 177 170.25 163.5 156.75
150

DEBSDESTINY
Posts: 475
3/10/12 3:38 P

Starting Weight Monday 3/12 - 267
3/19 - 259
3/26 - 257.5
4/2 - 258
4/9 - 257.5
4/16 - 255 Yay!
4/23 - 255
4/30 - 255
5/7 - 254
5/14 - 253
5/21 - 253
5/28 - 254
6/4 - 254
6/11 - 255
6/20 - 255 minus 12 pounds total. Not great, but I will take it. I was sidelined for a month with a sports injury which didn't help. There is always next challenge. Yay!

10% Goal: 26 lbs.
Weekly Goal: 1.85
Goal Weight: 241
Total inches lost (optional)

Edited by: DEBSDESTINY at: 6/20/2012 (08:05)
"Success seems to be connected with ACTION. Successful people keep moving. They make mistakes, but they don't quit." -Conrad Hilton

"Success is the sum of small efforts repeated day in and day out." R. Collier

 Pounds lost: 5.0

 0 21 42 63
84

SARALEE11
Posts: 815
3/10/12 1:54 P

Starting Weight Monday 3/12 - 132.8
3/19 - 133.3
3/26 - 132.8
4/2 - (oops was out of town here)
4/9 - 132.0
4/16 - 132.8
4/23 -
4/30 - 134.7 BYE BYE APRIL!!!!!!
5/7 - 133.8
5/14 - *** Took several
5/21 - weeks for ME
5/28 - and family when
6/4 - mom passed away ***
6/11 - Lots of comforting time with food & family but...
6/20 - NOW I'm back on C1.. woot!!!!!!

WOW... I could have been at goal by today. Haven't looked at this since May. No worries :)
Goal: 8 lbs.
Weekly Goal: 1 lb.
Goal Weight: 125

Edited by: SARALEE11 at: 6/19/2012 (08:38)
Be kinder than necessary for everyone you meet is fighting some sort of battle!

 Pounds lost: 17.8

 0 5.75 11.5 17.25
23

BYTHEGRACE
Posts: 375
3/10/12 12:56 P

Excellent!!!

Starting Weight Monday 3/12 - 279.4
3/19 - 277.2 (-2.2)
3/26 - 275.6 (-1.6)
4/2 - 269.4 (-6.2)
4/9 - 269.0 (- .4)
4/16 - 269.0
4/23 - 267.0 (-2.0)
4/30 - 265.8 (-1.2)
5/7 - 264.4 (-1.4)
5/14 - cruise/conference
5/21 - 267.2 (+2.8) so sad...MOVE ON
5/28 - 264 (-3.2)
6/4 - 263 (-1) really?...need to get -3 more by 7/4!
(I CAN and I WILL!)
6/11 - 263 Oh, for Pete's sake...
6/20 - 261.5

Total Loss = 17.9 pounds *sigh*...BUT *hopefully* only 1.5# (and 15 days to work it off) to reach one year goal of 100 pounds shed with SparkPeople!

10% Goal: 28 pounds
Weekly Goal: 2.0/week
Goal Weight: 250 maybe?
Total inches lost (optional)

Edited by: BYTHEGRACE at: 6/20/2012 (16:02)
"You've got to get up every morning with determination if you're going to go to bed with satisfaction." G.H. Lorimer
You can't change the past, but you can take charge of the present and shape the future! Unknown
ONE day, perhaps ONE hour, possibly ONE bite at a time..on the path to ONEderland!
HEAL the past...LIVE the present...DREAM the future
Whatever it takes...one day at a time!

deb

 Pounds lost: 109.8

 0 34.5 69 103.5
138

 GABBY308 Posts: 6,889 3/10/12 12:50 P I'm doing my own carb cycling creation.Starting Weight Monday 3/12 - 303.63/19 - 294.8 I knew it was all water!3/26 - 4/2 - 4/9 - 4/16 - 4/23 - 4/30 - 5/7 - 5/14 - 5/21 - 5/28 - 6/1 - 304 I actually gained so no way I'll lost 30 lbs in 3 weeks but I'll be happy is I lose10!6/11 - 6/20 - 10% Goal: 30Weekly Goal: 2.16Goal Weight: 273Total inches lost (optional) Edited by: GABBY308 at: 6/1/2012 (12:45) Gabby Co-Leader - Survivors of Abuse www.sparkpeople.com/myspark/groups_individual.asp?gid=2525

ANGELLINDA
Posts: 5,846
3/10/12 12:40 P

Oh for sure I am in too.
Starting Weight Monday 3/12 - 177.6
3/19 - 176.2
3/26 - 176.2
Not so good this week :(
4/2 - 176.4
4/9 - 174. (however, I did get as low as 168.8 being sick..since I am back to eating, I am up again to 174. now to start to get it down again lol)
4/16 - 173.4
4/23 - 174.4
4/30 - 178.2 (stress and overeating will do this) (Starting C2 today!!!!!!)
5/7 - 177.4
5/14 - 179
5/21 - 181 (OMG, this has GOT to go!!!!!)
5/28 - 186.6 restarting cycle 1 today....NOT AT ALL HAPPY WITH THIS!!!!!!!!
6/4 - 180.4 (now that is more like it :))
6/11 - 179.6
6/20 - 179.2 (not as good as I wanted, but I will take it and be happy with it.)
10% Goal: 17.76
Weekly Goal: 1.26
Goal Weight: 159.84
Total inches lost (optional)

Edited by: ANGELLINDA at: 6/20/2012 (07:55)
co-leader 17 Day Diet - 17 Day Diet Plan
-17DayDietPlanwww.sparkpeople.com/myspark/groups_i

 current weight: 201.0

 223 206 189 172
155

KATHYMAG
Posts: 1,396
3/10/12 12:29 P

I'm in - this coincides perfectly with a goal I want to meet anyway!!

Starting weight 3/12 - 192.2 (this comes just in time - I'm up three pounds this morning!! Yikes!!!)
3/19 - 193.2 Back to strict C1 with me - my measurements are okay but there's something going on somewhere that the scale doesn't like - so back to basics!!
3/26 - 191.2 - much better!
4/2 - 194.0 - yikes!! This is an allergic reaction to a dinner out last week. I actually ballooned to 198 and expected it all to be gone by now. Ugh!!
4/9 - 191.2 - ahhh - back on C1 and back again....
4/16 - 191.2 - things are really slow this time....ugh!
4/23 - 192.4 - still stalling - working out a lot more. This may be muscle development - still Lookin to see better results tho!
4/30 - 189.8 - better!
5/7 - 189.8 - very slow....hummmmmmm....I'll be making some changes this week.
5/14 - 195.2 YIKES!!! New job - new schedule - new adjustments and look what happens!! Not nearly enuf water over the weekend either - I'm thinking that has A LOT to do with this!!
5/21- 191.2 .....there it goes
5/28 - 192.0 .......bouncing around a bit....
6/4 - 191.8......back to C1 today
6/11 - 193.2.....hmmmmm - part of this is having to be on a Raman Noodle budget til I get paid on Wednesday. And another part is body battling against a sciatic injury.....I was 189.4 two days ago so I'm not worried.
6/18 - 188.0.....didn't make goal this time, but still lost some weight. Not discouraged at all and looking forward to the summer challenge!!
10% goal - 18#
Weekly goal 1.5 - 2.0
Goal weight - 171
Total inches lost - 8

Edited by: KATHYMAG at: 6/18/2012 (09:32)

Kathymag
Island of Kaua'i, HI
"Know your limits...but never stop trying to exceed them......." Anonymous

 current weight: 179.8

 248 227.25 206.5 185.75
165

 Page: 1 of (1)