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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/23/12 7:22 P

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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,334
11/23/12 9:44 A

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Varicose veins

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
252
232.75
213.5
194.25
175
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/22/12 8:59 P

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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,334
11/22/12 8:25 A

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toning

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
252
232.75
213.5
194.25
175
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/21/12 7:48 P

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AMANDEES76's Photo AMANDEES76 SparkPoints: (37,598)
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Posts: 1,139
11/21/12 1:09 P

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Results

Amanda I.

PST


 current weight: 174.0 
 
204
186.75
169.5
152.25
135
EFFIEANNIE's Photo EFFIEANNIE Posts: 3,334
11/21/12 7:25 A

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Quality (of life)

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
252
232.75
213.5
194.25
175
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/20/12 10:50 A

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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,334
11/19/12 7:37 P

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Ovations

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
252
232.75
213.5
194.25
175
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/19/12 2:56 P

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AMANDEES76's Photo AMANDEES76 SparkPoints: (37,598)
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Posts: 1,139
11/19/12 12:06 A

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ME!!!!!! :)

Amanda I.

PST


 current weight: 174.0 
 
204
186.75
169.5
152.25
135
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (174,372)
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Posts: 20,244
11/18/12 7:39 P

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Love

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



 current weight: 209.5 
 
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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/18/12 4:33 P

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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,334
11/18/12 8:06 A

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Jubilation

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
252
232.75
213.5
194.25
175
BSYMOM2201's Photo BSYMOM2201 Posts: 510
11/17/12 1:28 P

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Independence

Lisa

A Few Steps Farther, A Few Beats longer.

Today Is Not The Day I Quit!


 current weight: 370.0 
 
509
425.5
342
258.5
175
MOMKAT4310's Photo MOMKAT4310 Posts: 1,002
11/17/12 11:47 A

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Healthier

 Pounds lost: 36.0 
 
0
18.5
37
55.5
74
KATRMOSS's Photo KATRMOSS SparkPoints: (2,661)
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Posts: 154
11/17/12 10:25 A

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get into shape emoticon

~KATHY~

Motivation gets you started, habit keeps you going. Jim Ryun

The difference in Try and Triumph is a little ump! anonymous

Perseverance is not a long race; it's many short races one after the other. Walter Elliot

Hebrews 12.1 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us


 current weight: 210.2 
 
254
226.5
199
171.5
144
L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
11/17/12 9:45 A

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Family pride

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 October Minutes: 0
 
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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,334
11/17/12 8:43 A

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energy (more of it)

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
252
232.75
213.5
194.25
175
CAMPERLIVING's Photo CAMPERLIVING SparkPoints: (44,217)
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Posts: 190
11/17/12 7:24 A

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daughter's devotion

Which came first, the tornado or the travel trailer??


 Pounds lost: 36.2 
 
0
20
40
60
80
JENAE954 Posts: 7,020
11/17/12 6:24 A

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calories lost

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
AMANDEES76's Photo AMANDEES76 SparkPoints: (37,598)
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11/17/12 1:48 A

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Baby

Amanda I.

PST


 current weight: 174.0 
 
204
186.75
169.5
152.25
135
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/17/12 12:15 A

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EMMABE1's Photo EMMABE1 Posts: 16,813
11/16/12 11:44 P

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Working in alphabetical order -
What are the reasons you want to lose weight, or NSVs you have noticed when you lose weight

Everyone smiles in the same language.

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THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


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