Author: Sorting Last Post on Top ↓ Message:
EMMABE1's Photo EMMABE1 Posts: 17,556
11/8/11 1:55 P

My SparkPage
Send Private Message
You can find new ideas - particulaly Chair Exercises - but other exercise ideas for Mobility Challenged members is
and there is a link off it to our Chair Exercise Is For You - YouTube Channel - where there are a collection of videos of Chair Exercises and other ideas -

If anyone needs directions in navigating theYouTube site - please do ask - as there are a lot of great exercise videos there
Both are free to use!!

Everyone smiles in the same language.

Total SparkPoints: 227,662
SparkPoints Level 22
~INDYGIRL's Photo ~INDYGIRL Posts: 15,060
11/8/11 11:00 A

My SparkPage
Send Private Message
In addition to SparkPeople, Emmabee1 has started a forum to give extra ideas for the mobility challenged to add to your routine. This is in no way to take the place of SparkPeople, just to enhance your experience and give you more mobility exercise ideas.

Life is happening now, not 10 pounds from now.

Beth Donovan

Over 200 plus lbs lost with SparkPeople/ No Weight Loss Surgery or crazy diets, so have hope!

To join my team, go to Team ~Indygirl

 current weight: 250.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Team ~Indygirl & NewSparkDebbie The Tiki Room Posts

Topics: Last Post:
Weigh/ Track/ and Measure Club 6/18/2016 5:45:10 PM
CLOSED TOPIC 9/29/2015 12:34:26 PM
The Small Plate Club 6/14/2016 12:02:28 PM
Summer Gardening 8/30/2015 12:42:52 AM
Exercise. Daily Minutes/ Steps/ Miles/ Activity 10/22/2016 7:21:36 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by December 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.