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  FORUM:   The Surf
TOPIC:   Weigh Ins and other Markers of Improved Health 


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WONDERGALE
WONDERGALE's Photo Posts: 7,124
4/1/13 10:41 A

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BIGREDANGEL & CAROL3SAN, Congratulations! emoticon

Down 3.6 pounds for the last 2 weeks. emoticon

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332
2/11/13 329.4
2/18/13 327.8
2/25/13 326
3/04/13 325
3/11/13 322.2
3/18/13 318.6
3/25/13 In Vegas
4/01/13 315
emoticon emoticon

Edited by: WONDERGALE at: 4/1/2013 (10:44)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
3/25/13 2:47 P

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Marker of improved health...my green Lia Sophia ring that I LOVE that has not fit me in YEARS, fits me again emoticon Been wearing it every day now emoticon



 Pounds lost: 90.0 
 
0
40.75
81.5
122.25
163


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
3/25/13 2:44 P

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Old weight 243.5
Current weight-240
Lost another 3.5 pounds. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


WONDERGALE
WONDERGALE's Photo Posts: 7,124
3/18/13 10:46 A

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Down 3.6 pounds this week. emoticon

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332
2/11/13 329.4
2/18/13 327.8
2/25/13 326
3/04/13 325
3/11/13 322.2
3/18/13 318.6
emoticon emoticon emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


GINILEE4
GINILEE4's Photo Posts: 4,729
3/17/13 6:38 P

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Last weigh in 299.6

Will weigh in tomorrow to see where I am now.

I am on day 4 today of not smoking. I will not smoke again, ever.


Gini



If you're tired of starting over, stop giving up!



Of all the things I've lost, I miss my mind the most !


Oshawa Ontario, Canada





 current weight: 279.0 
 
302
289
276
263
250


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
3/16/13 6:34 P

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No weight loss this week. I'll be weighing in again on Thursday.
Congratulations to everyone who lost weight and good luck for another successful week. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
3/14/13 11:55 A

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ASHBUG1
ASHBUG1's Photo Posts: 3,586
3/14/13 8:48 A

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emoticon

lost 2 lbs this week.
goal is 30 lbs by june 15


lee

if GOD be for you, who can be against you


 current weight: 320.0 
 
320
307.5
295
282.5
270


JODIELYNN40
JODIELYNN40's Photo Posts: 29
3/14/13 6:19 A

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I must be feeling exceptionally brave today...
3/14/13 - weighed in at 225
My next goal is 219. Hope to reach that by Easter. (And then the goal will be to maintain over Easter break/my son's birthday party!!)

3/22/13 - I was obviously a bit too optimistic last week. Down one pound. Weighed in at 224 today.

3/29/13 -

4/5/13 -

4/12/13 -

4/17/13 -

Edited by: JODIELYNN40 at: 3/23/2013 (08:38)
Dwelling on the negative only contributes to its power. Find positives in every situation and count your blessings.


 current weight: 223.0 
 
266
243.25
220.5
197.75
175


SNOWTGRR
SNOWTGRR's Photo Posts: 659
3/14/13 12:09 A

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OK, so I hit the 207 mark today! emoticon emoticon

Next, looking for that 205 mark!

Patty

emoticon


 current weight: 184.0 
 
219
206.75
194.5
182.25
170


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
3/12/13 9:48 P

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Thank you Lyn for your kind words! You all keep me motivated and encouraged so it's easy to do the same in return :)



 Pounds lost: 90.0 
 
0
40.75
81.5
122.25
163


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
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3/12/13 8:59 P

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Colleen....you are doing fabulous! Thanks for being a great and active sparker and sharing and encouraging everyone!

emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
3/11/13 8:34 P

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WONDERGALE
WONDERGALE's Photo Posts: 7,124
3/11/13 7:01 P

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Down 2.8 pounds this week. emoticon

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332
2/11/13 329.4
2/18/13 327.8
2/25/13 326
3/04/13 325
3/11/13 322.2

emoticon emoticon


Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
3/11/13 6:02 P

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01/01/13 -182
07/01/13 - 179
14/01/13 - 177
21/01/13 - 176
28/01/13 - 175
04/02/13 - 174.5
11/02/13 - 172
18/02/13 - 171
25/02/13 - 169
04/03/13 - 168
11/03/13 - 166

My overall average works out to 1.4 lb. per week.

emoticon

Edited by: LYN-EDWY at: 3/11/2013 (18:06)
~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
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Posts: 2,977
3/10/13 10:44 P

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As usual I'm fretting over my Monday morning weigh-in. But a marker of improved health for me is how well I am doing with my daily 30 min walk. Today I pushed it up a reasonably steep hill and walked just a little farther...I felt tired but good when I got home.
I haven't walked up that hill in almost 3 yrs. A good feeling. Now I just hope the scales are nice to me in the morning.
emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
3/10/13 4:57 P

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CONGRATS to everyone that has lost weight, inches and gotten off meds!! emoticon



 Pounds lost: 90.0 
 
0
40.75
81.5
122.25
163


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
3/10/13 1:22 P

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Lost another 2 pounds.
Current weight: 243.5 pounds


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


TRINIITY1
TRINIITY1's Photo Posts: 2,057
3/9/13 10:56 A

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I lost 5 lbs in 9 days. I know its only water weight, but I will take it. I hope in a few weeks I will see ONEderland! I am not taking meds for diabetes and I want to stay this way.

~Trina, in WI
P90X BRING IT!!!
BTS-Q2 Soaring Scarlet Phoenix Captain

WI link for Scarlet Phoenix:
docs.google.com/forms/d/1MOS0zB1LX8-
9wGSUYoiJHX-vLP0uF9lYOlkL0xlVOq8/viewform


BLC 24 C.A.M.O CREW
BLC 23 Tenacious Jungle Tigers


 current weight: 214.4 
 
227
204
181
158
135


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
3/8/13 12:25 P

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Congratulations in the big improvement in your health Beth! Those are remarkable accomplishments! emoticon emoticon emoticon

And congratulations to Ashbug, Lyn, and Wondergale on your weight loss. emoticon emoticon

Edited by: CAROL3SAN at: 3/8/2013 (12:36)

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


~INDYGIRL
~INDYGIRL's Photo Posts: 12,793
3/6/13 4:39 A

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No insulin anymore, less blood pressure medication, I'm capable of walking now...

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
460
392.5
325
257.5
190


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
3/4/13 6:41 P

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Start: -182
07/01/13 - 179
14/01/13 - 177
21/01/13 - 176
28/01/13 - 175
04/02/13 - 174.5
11/02/13 - 172
18/02/13 - 171
25/02/13 - 169
04/03/13 - 168

One pound at a time, but I'm getting there.

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


WACFIT
WACFIT's Photo Posts: 587
3/4/13 6:39 P

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emoticon emoticon To all of you!

I have been on SP for almost 8 months and am down 41 lbs. I have dropped 1 size in pants and about 2 sizes in tops. I started at the top end of a size so it took almost 30 lbs to drop a pants size, but now these are getting baggy already. I am looking at a closet full of clothes that are too big for the first time in almost 20 years. I am making do for the winter, but just ordered one new top that is 2 sizes down from where I started! A 'small' reward for all my hard work. emoticon

Carol/WI "Quitting is NOT an option!" 2014: New Year, New Me!



 April Minutes: 503
 
0
250
500
750
1000


WONDERGALE
WONDERGALE's Photo Posts: 7,124
3/4/13 10:19 A

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emoticon Team! emoticon emoticon

Down 1 pound this week.

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332
2/11/13 329.4
2/18/13 327.8
2/25/13 326
3/04/13 325

Edited by: WONDERGALE at: 3/4/2013 (10:20)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


ASHBUG1
ASHBUG1's Photo Posts: 3,586
3/4/13 8:48 A

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emoticon

starting out at 326 this morning my first goal is 230lbs to put me under 300.


Edited by: ASHBUG1 at: 3/14/2013 (08:46)
lee

if GOD be for you, who can be against you


 current weight: 320.0 
 
320
307.5
295
282.5
270


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
3/1/13 12:49 P

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I lost 2.5 pounds this week. That makes my total weight loss for February at 245.5 pounds. emoticon
Congrats to all of you who've lost weight, and don't give up the struggle for those who haven't. emoticon emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


JOSIE2013
JOSIE2013's Photo Posts: 528
3/1/13 6:13 A

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BigRedAngel & SNOWTGRR- Great job!! When I realize my clothes are a little loser it is so exciting. Keep up the excellent work. Hopefully I fit back into some old clothes soon.
emoticon emoticon emoticon emoticon emoticon


 Pounds lost: 20.0 
 
0
16.25
32.5
48.75
65


SNOWTGRR
SNOWTGRR's Photo Posts: 659
2/28/13 9:35 P

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Down to 213! I also found a pair of shorts in the back of the drawer that didn't really fit anymore. IT FITS NOW!!!!

emoticon

I like having a new pair of shorts!

Patty


 current weight: 184.0 
 
219
206.75
194.5
182.25
170


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/26/13 2:27 P

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emoticon Gale!!

I could consciously tell yesterday that my pants and shirts are looser :) and my underwear actually stay up instead of sliding down my belly lmbo!! emoticon



 Pounds lost: 90.0 
 
0
40.75
81.5
122.25
163


WONDERGALE
WONDERGALE's Photo Posts: 7,124
2/25/13 10:53 A

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Down 1.8 pounds this week.

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332
2/11/13 329.4
2/18/13 327.8
2/25/13 326

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/24/13 5:20 P

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MYDOGIKE
SparkPoints: (2,259)
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Posts: 43
2/24/13 7:23 A

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3 pounds this week. Total since I joined spark a month ago 12#. emoticon Total since I really dedicated myself 2 months ago 28#.

Edited by: MYDOGIKE at: 2/24/2013 (07:25)
"you can't be defeated unless you quit"
Sue


 Pounds lost: 20.0 
 
0
32.5
65
97.5
130


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
2/23/13 9:05 P

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Had a 1.5 pouns weight loss this week. I was hoping it would be more, but I am grateful for 1.5 pounds loss.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


CBOBBITT1
CBOBBITT1's Photo SparkPoints: (3,195)
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Posts: 16
2/21/13 2:10 P

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Hi every body last week I gain a couple of pounds well I lost it and 1lbs so now I weight 281
I'm so glad I fill great thank you for your concerns and your help
emoticon never again will eat under my calories again.

Throw Christ that strenghten me all things are possible


 Pounds lost: 21.0 
 
0
34
68
102
136


GR8BY48
GR8BY48's Photo Posts: 149
2/21/13 9:24 A

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Weigh in Thursday!:

Started here on December 9, 2012; hit a few speed bumps along the way!

12/9: 239.8
1/17: 237.2
1/24: 235.4
2/21: 236.6

I don't like that my Start Page is saying that I've lost 2 lbs :(


Edited by: GR8BY48 at: 2/21/2013 (09:31)
"You choose, you live the consequences. Every yes, no and maybe creates the school you call your personal experience."
-- Richard Bach


 Pounds lost: 12.2 
 
0
22.95
45.9
68.85
91.8


MPETERSON2311
MPETERSON2311's Photo Posts: 4,550
2/20/13 1:35 P

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I am so frustrated with the ups and downs in my weight, I almost feel like giving up on my scale again! Sometimes I have a 3lb difference just overnight! I did ask my doctor and they said the medication they started me on does cause some hormonal changes i.e. (breast size) so if thats something thats affecting it, I can't really control that...

So, on a positive note (the reason I thought of this thread in the first place) my JEANS are baggier..and if thats all I got right now, I'm going with it!

And my ring feels looser too- thats new!

Edited by: MPETERSON2311 at: 2/20/2013 (18:22)

Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp


 current weight: 350.0 
 
363
358.5
354
349.5
345


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
2/18/13 2:52 P

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Start: -182
07/01/13 - 179
14/01/13 - 177
21/01/13 - 176
28/01/13 - 175
04/02/13 - 174.5
11/02/13 - 172
18/02/13 - 171

emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
2/17/13 9:43 P

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Congratulations to all who have lost weight. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


CONNIE1826
CONNIE1826's Photo Posts: 171
2/16/13 3:28 P

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I gained .8 this week. but I lost inches, my pants have slid down.


 current weight: 287.8 
 
292
269
246
223
200


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
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Posts: 2,977
2/15/13 2:55 P

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emoticon Colleen

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/15/13 12:22 P

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Down 7 pounds since January 23rd :)



 Pounds lost: 90.0 
 
0
40.75
81.5
122.25
163


JOSIE2013
JOSIE2013's Photo Posts: 528
2/15/13 5:29 A

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WonderGale- 2.6 pounds in one week is awesome. Keep up the good work.
Lyn-Edwy- 10 pounds down and almost there!
MPeterson2311- To me the way my clothes are fitting is more important than what my scale says, so congrats to you.
Congratulations everybody!! Glad you guys are doing so well. Hopefully my weigh in tomorrow brings me some good news too.
emoticon emoticon emoticon emoticon emoticon


 Pounds lost: 20.0 
 
0
16.25
32.5
48.75
65


MPETERSON2311
MPETERSON2311's Photo Posts: 4,550
2/12/13 9:30 P

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definitely starting to notice looser clothes around my hips


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp


 current weight: 350.0 
 
363
358.5
354
349.5
345


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
2/11/13 5:05 P

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Start: -182
07/01/13 - 179
14/01/13 - 177
21/01/13 - 176
28/01/13 - 175
04/02/13 - 174.5
11/02/13 - 172 emoticon

Edited by: LYN-EDWY at: 2/11/2013 (17:06)
~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


WONDERGALE
WONDERGALE's Photo Posts: 7,124
2/11/13 2:49 P

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Down 2.6 pounds this week. emoticon

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332
2/11/13 329.4

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/11/13 12:07 A

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MSCARCHICK
MSCARCHICK's Photo SparkPoints: (11,519)
Fitness Minutes: (12,296)
Posts: 593
2/10/13 6:47 P

MSCARCHICK's SparkPage
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Down 2lbs (from 172) and improved stamina

Joy from North Mississippi - CST
Let's Fly High Beautiful Butterflies!
Winter 5% Challenge Goal: 8.32lb by 4/20

Add me on FitBit: www.fitbit.com/user/24QSMP


 Pounds lost: 35.0 
 
0
15
30
45
60


CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
2/10/13 3:18 P

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I had another 2 pounds weight loss according to the scale at my TOPS meeting last Thursday night. emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


KOOKYKATHIE
KOOKYKATHIE's Photo Posts: 17
2/10/13 11:59 A

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02/02/13 131.00
02/09/13 129.05 1 1/2 lbs. Not much but I'll accept it. Slow and Steady!!!

emoticon

"People will forget what you said, forget what you did, but people will never forget HOW you made them feel" Kindness is the key!


 current weight: 128.5 
 
144
136.75
129.5
122.25
115


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
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Posts: 2,977
2/9/13 7:30 P

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emoticon Josie!

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/9/13 12:30 P

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JOSIE2013
JOSIE2013's Photo Posts: 528
2/9/13 8:32 A

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Just weighed and I have now lost 14 pounds since joining Spark!! I have never stayed at it this long and never achieved success, so quickly. Thank you to all Spark members! And especially to Indygirl who keeps me motivated with her blogs and her success.
emoticon emoticon emoticon emoticon emoticon

I hope everyone is doing great and that they continue with their journey to better health!!


 Pounds lost: 20.0 
 
0
16.25
32.5
48.75
65


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/6/13 11:39 A

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emoticon to everyone that has lost :)

emoticon everyone!!




 Pounds lost: 90.0 
 
0
40.75
81.5
122.25
163


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
2/6/13 1:28 A

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A tight skirt I wear at least 3 times a month was looking a little baggy when I put it on tonight.
I even had thoughts of where I was going to take it in sometime in the next few weeks.
(I'm hoping!)
emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
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LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,151)
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Posts: 4,467
2/5/13 9:15 P

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LUANN7 don't feel too bad. I've been gaining and losing the same 8 pounds now for months. I'm trying to up my activity levels to try and get myself going again. Now if I can just leave the food alone - having trouble with eating too much too. Today I weighed 210.2.

From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 211.8 
 
278
244.75
211.5
178.25
145


LUANN7
LUANN7's Photo SparkPoints: (40,508)
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Posts: 2,206
2/5/13 5:32 P

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gained 7 ponds this week i am frustrated

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 192.4 
 
260
227.5
195
162.5
130


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
2/4/13 7:00 P

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Down only .5 lb.....but determined not to backslide.

emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


WONDERGALE
WONDERGALE's Photo Posts: 7,124
2/4/13 1:12 P

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Down .4 pound this week. But up 2 pounds since Friday's weigh in. I have to be more careful on the weekends! emoticon

1/07/13 342.2
1/14/13 335
1/21/13 333.6
1/28/13 332.4
2/04/13 332


Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
2/1/13 12:20 P

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CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
2/1/13 9:31 A

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Lost a total of 6 pounds during the month of Janurary.
Current weight down to 251.5 pounds emoticon


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
1/30/13 9:31 P

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I'm down 7 pounds this month. Not as much as I would have liked, but Beth...your encouragement is helping me keep positive and not be impatient.
emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
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~INDYGIRL
~INDYGIRL's Photo Posts: 12,793
1/30/13 8:10 P

Community Team Member

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Keep going, Team! We can do it!

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
460
392.5
325
257.5
190


WONDERGALE
WONDERGALE's Photo Posts: 7,124
1/29/13 1:19 A

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I'm down 1.2 pounds this week. Not enough, but I'll take it! emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


MPETERSON2311
MPETERSON2311's Photo Posts: 4,550
1/26/13 12:14 P

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lost some inches!


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp


 current weight: 350.0 
 
363
358.5
354
349.5
345


BEESPARKLE
BEESPARKLE's Photo Posts: 4,795
1/25/13 9:24 A

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With my hard work all week exercising and better food intake and filling in my charts. I started 8 glasses of water yesterday to drink. I stepped on the scale today which is Friday so I thought to lose for sure. Yikes. I gained 3 pounds .



Edited by: BEESPARKLE at: 1/26/2013 (09:34)

 Pounds lost: 20.0 
 
0
6.75
13.5
20.25
27


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
1/24/13 9:21 P

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emoticon Colleen!

emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


MPETERSON2311
MPETERSON2311's Photo Posts: 4,550
1/24/13 4:31 P

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emoticon


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp


 current weight: 350.0 
 
363
358.5
354
349.5
345


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
1/24/13 3:26 P

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MPETERSON2311
MPETERSON2311's Photo Posts: 4,550
1/24/13 3:22 P

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one of my bigger shirts today has some extra room in it! emoticon


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp


 current weight: 350.0 
 
363
358.5
354
349.5
345


ANY010113
ANY010113's Photo Posts: 2,527
1/22/13 11:15 P

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Tuesdays are weigh ins for me.

Today at 256.08 lbs , So far this month i have lost 1.32 lbs.

~Jessie~
Australia
(UTC/GMT + 10)

START!
FOCUS!
FINISH!


 Pounds lost: 15.0 
 
0
28.5
57
85.5
114


SMARTIN77
SMARTIN77's Photo Posts: 355
1/22/13 3:51 P

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263.8, down 4.4lb. (some of this may be premature, as I've been sick with flu lately)





 Pounds lost: 25.4 
 
0
28.5
57
85.5
114


~INDYGIRL
~INDYGIRL's Photo Posts: 12,793
1/21/13 12:08 A

Community Team Member

~INDYGIRL's SparkPage
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weigh in 224

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 230.0 
 
460
392.5
325
257.5
190


MPETERSON2311
MPETERSON2311's Photo Posts: 4,550
1/19/13 3:28 P

MPETERSON2311's SparkPage
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Lost 2 inches off my arms, still some hanging skin, but I feel some muscles under there!


Need some motivation? Check out TEAM MOTIVATORS!
Co-leader for TEAM MOTIVATORS!

Co-leader for the Stay at Home Mom teams. We know you're busy, but Stay at Home Moms need love too.

Need support with secondary infertility- we have a Spark team for that. "Secondary Infertility" now available under Sparkteam searches!


www.sparkpeople.com/myspark/nutritio
n.asp
www.sparkpeople.com/myspark/nutritio
n.asp


 current weight: 350.0 
 
363
358.5
354
349.5
345


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
1/14/13 2:24 P

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Down another 2 lb.
Happy Monday! emoticon

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
1/14/13 12:56 P

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GLORYB2014
GLORYB2014's Photo SparkPoints: (149,824)
Fitness Minutes: (19,695)
Posts: 34,049
1/14/13 10:39 A

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Down 1 lb and I'm not going to let it find me again!
emoticon

*) ✫ .*)
(. . .`.✫
.*) ✫ .*)✫ Spread Smiles & Joy
(. . (..`.✫


 April SparkPoints: 0
 
0
42.5
85
127.5
170


SMARTIN77
SMARTIN77's Photo Posts: 355
1/13/13 1:33 P

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268.2, down 1.4 lbs from 269.6.
Maybe I'm finally busting through the plateau?

Edited by: SMARTIN77 at: 1/15/2013 (10:56)




 Pounds lost: 25.4 
 
0
28.5
57
85.5
114


BIGREDANGEL
BIGREDANGEL's Photo Posts: 4,808
1/12/13 1:47 P

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CAROL3SAN
CAROL3SAN's Photo Posts: 15,319
1/12/13 11:36 A

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Lost 2.5 pounds last week. New weight now at 253.5 pounds.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159


JOSIE2013
JOSIE2013's Photo Posts: 528
1/11/13 2:45 P

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When I weighed in last Sunday I had lost 3 pounds that week. Hopefully this Sunday I can report that I lost at least another pound.


 Pounds lost: 20.0 
 
0
16.25
32.5
48.75
65


 
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