My long term goal is to reach my goal weight of 165 lbs. That means I need to lose almost 120 lbs.
I have struggled with being overweight since my childhood and that has been a long struggle of almost 50 years.
So my goal is going to be a long one, however I know it is doable, if I could lose 60 lbs each year, then I could realistically reach it by summer of 2013.
I want to reach this goal and learn how to maintain, because I feel maintainance is harder than losing. I have lost many pounds over those 50 years and put them all back on and many more along the way.
I need to learn to stick to eating healthy, drinking my water and moving my body daily.
In order to do this I know I have to make small goals and not to look at the big picture. Because when I look at the overall picture I get overwhelmed.
(¸.´ (¸.` ¤
Barbara Nova Scotia, Canada
"There are no failures-just experiences and your reactions to them"
"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."
| Pounds lost: 16.0