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JENAE954 Posts: 7,020
12/11/12 4:53 P

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Today it is okay to delight in the day.

Jenae


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,113
12/10/12 1:09 P

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Today it is OKAY to concentrate on sparking--taking care of my 2 teams I lead-doing my nutrition tracker for the week and letting the housework go for the day.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/10/12 12:14 P

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today it is ok to be nervous about seeing the surgeon emoticon



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REDGALE's Photo REDGALE SparkPoints: (12,862)
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12/10/12 11:01 A

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--rest my mind after a busy weekend of being "on".

Happiness comes not from doing what one likes to do, but from liking what one has to do.


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D-ABBY's Photo D-ABBY Posts: 10,531
12/10/12 10:52 A

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give focus to my Lord and press forward with confidence.

May we run in such a way that we may win. Think strong. Be strong. Finish strong. (1 Cor. 9:24).

Darlene D-Abby
Jehovah-Nissi, Abigail!

Guiding Principles:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4639071


My Blog Place:
www.darlenesponderings.com
livingworshipers.org
https://twitter.com/LivinWorshipers


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CAROL3SAN's Photo CAROL3SAN Posts: 15,709
12/10/12 10:28 A

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It's ok to be a do gooder.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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JENAE954 Posts: 7,020
12/9/12 9:34 P

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Today it is okay to just be myself

Jenae


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CAROL3SAN's Photo CAROL3SAN Posts: 15,709
12/9/12 9:01 P

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Its ok to spend time alone sometimes.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/9/12 5:57 P

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Today it's ok to take lots of naps :)



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JENAE954 Posts: 7,020
12/9/12 1:24 P

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Today it is okay to be happy, joyous and free.

Jenae


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D-ABBY's Photo D-ABBY Posts: 10,531
12/9/12 1:19 P

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Today it is okay to give attention to rest and healing.

May we run in such a way that we may win. Think strong. Be strong. Finish strong. (1 Cor. 9:24).

Darlene D-Abby
Jehovah-Nissi, Abigail!

Guiding Principles:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4639071


My Blog Place:
www.darlenesponderings.com
livingworshipers.org
https://twitter.com/LivinWorshipers


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FLY0NTHEWAL1's Photo FLY0NTHEWAL1 Posts: 1,223
12/9/12 12:30 P

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Today it's ok to be ok with where I'm at on my journey, the good, the bad, and the ugly!

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KAYYAK1 SparkPoints: (6,108)
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12/9/12 11:34 A

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Today it is OK to stop beating myself up for gaining back 5 lbs. Am back on track as of today.

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,113
12/9/12 11:11 A

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Today it is okay to have a treat.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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JENAE954 Posts: 7,020
12/8/12 10:28 P

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Today it is okay to treat myself like my best friend.

Jenae


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,113
12/8/12 6:15 P

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Today it is OKAY to stay home and just relax.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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CAROL3SAN's Photo CAROL3SAN Posts: 15,709
12/8/12 3:19 P

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Relax and enjoy myself some times.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/8/12 11:34 A

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Today it is ok to be thankful that I think my flu and pneumonia shots kept me from getting whatever everyone else in this house has :)



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,113
12/8/12 9:37 A

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Today it is OKAY to sit, relax, read a few chapters in my book and watch the Christmas movies on television.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,311
12/8/12 8:57 A

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Be upset with my spouse, he is going through my son's bathroom and packing up everything to take to his new house. Just throwing things in a box!

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


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SMARTIN77's Photo SMARTIN77 Posts: 357
12/8/12 3:41 A

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Today it is OK to get a haircut and a new sweater...a little pampering for all my hard work!





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JENAE954 Posts: 7,020
12/7/12 4:23 P

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Just for today it is okay to play the tape all the way thru.

Jenae


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CAROL3SAN's Photo CAROL3SAN Posts: 15,709
12/7/12 11:37 A

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Go to a party and have fun.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/7/12 8:20 A

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Today it is ok to take care of my family!



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JENAE954 Posts: 7,020
12/6/12 10:25 P

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Today it is okay to do the things I need to do and really am not motivated to do.

Jenae


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LINDA!'s Photo LINDA! Posts: 88,221
12/6/12 5:47 P

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Take some ME time for pampering.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

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BTS Golden Suns
Assistant (Round 2)
-
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BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
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CAROL3SAN's Photo CAROL3SAN Posts: 15,709
12/6/12 10:24 A

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Take a long bubble bath.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/6/12 9:38 A

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Today it is ok to take care of ME!



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JENAE954 Posts: 7,020
12/6/12 9:35 A

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Today it is okay to go to the gym and do a mini workout instead of a full workout.

Jenae


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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,311
12/6/12 9:31 A

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Today it is ok to start all over again and forget the cookies I ate yesterday!

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


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JENAE954 Posts: 7,020
12/5/12 6:22 P

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Today it is ok to talk to strangers and even hug them.
You should see the looks I get.
All positive ones.

Jenae


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SNOWYOGA's Photo SNOWYOGA SparkPoints: (55,306)
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12/5/12 12:59 P

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Today it is OKAY to (kick my but and get back on track!)

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/5/12 12:42 P

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So sorry IAMAGEMLOVER...hope you feel better emoticon

Today it is OK to relax...been feeling like I go go go last few days!! lol



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,113
12/5/12 9:01 A

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Today it is OKAY to rest because I have a rotten cold. Who needs to breathe anyhow?

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
150,837 SparkPoints
JENAE954 Posts: 7,020
12/4/12 10:13 P

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Today it is ok to stay on track.

Jenae


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LINDA!'s Photo LINDA! Posts: 88,221
12/4/12 9:39 P

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to sleep in late when you have the chance to do it.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Adults with ADD/ADHD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


 
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EFFIEANNIE's Photo EFFIEANNIE Posts: 3,311
12/4/12 8:50 P

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to leave work with only 30 minutes overtime~I could have stayed longer, but I was tired!

Sue- Northern Illinois


Nothing tastes as good as being thin feels!


 current weight: 196.8 
 
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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (135,427)
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Posts: 11,989
12/4/12 6:09 P

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to cry because i am in pain.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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COPEMA's Photo COPEMA SparkPoints: (64,876)
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12/4/12 4:43 P

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Baby myself because I had a fatty cyst (Of course it's FAT!) removed from my back today! In fact the dermatologist even told me to, I swear!
emoticon

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THOMS1's Photo THOMS1 Posts: 10,709
12/4/12 1:14 P

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Today it's ok to take it easy if you're not feeling good.

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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MONIBELLY's Photo MONIBELLY Posts: 4,134
12/4/12 11:03 A

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To take a mental health day. I'm taking my first born to take his driver's test (think good thoughts, its a little wet and foggy out), then shop for something wonderful (healthy) for dinner as we decorate our tree.

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” -Albert Einstein



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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/4/12 7:08 A

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Today it's ok to let some things go that need be!!!! emoticon



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CAMPERLIVING's Photo CAMPERLIVING SparkPoints: (41,775)
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12/4/12 5:50 A

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Forgive myself as well as everyone else. Today it is OKAY to begin loving myself which will make me love everyone else more!!

Which came first, the tornado or the travel trailer??


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SMIDGON's Photo SMIDGON Posts: 4,231
12/4/12 5:30 A

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TODAY it is okay to eat a fruit and veggie
breakfast at "Bob Evans".

emoticon

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
12/3/12 11:31 P

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Just relax and stop all the running around with the errands and housework

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


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MOMKAT4310's Photo MOMKAT4310 Posts: 1,001
12/3/12 10:14 P

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It is OK to appreciate a fire drill, because we got to go outside, and I have no windows in my classroom.

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BARB5970's Photo BARB5970 SparkPoints: (15,282)
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12/3/12 10:09 P

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forgive myself for not being perfect

Progress, not an Perfection....
GLOFRY1's Photo GLOFRY1 SparkPoints: (11,927)
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12/3/12 10:00 P

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take a short break!

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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,862
12/3/12 9:50 P

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Today it is OKAY to admit I have been in a slump, but am getting back on track emoticon



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~INDYGIRL's Photo ~INDYGIRL Posts: 13,073
12/3/12 9:45 P

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be myself

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
facebook.com/indygirl4spark

230 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


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