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LOVINGKATE SparkPoints: (18,483)
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7/22/14 11:43 A

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Shop

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 2,201
7/14/14 11:56 A

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change in weight daily

My new motto: (AS OF 1-23-2014)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker


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LOVINGKATE SparkPoints: (18,483)
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7/14/14 9:40 A

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Enjoy the cool temps.

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LOVINGKATE SparkPoints: (18,483)
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7/7/14 11:46 A

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enjoy the moment

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LOVINGKATE SparkPoints: (18,483)
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7/4/14 2:03 P

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enjoy family and friend. HAPPY4TH OF JULY emoticon emoticon

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LOVINGKATE SparkPoints: (18,483)
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7/2/14 9:35 A

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Not to be perfect and enjoy every moment your given. emoticon

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PYNETREE's Photo PYNETREE Posts: 3,989
7/1/14 9:31 P

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start over tomorrow!

LOVINGKATE SparkPoints: (18,483)
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7/1/14 2:54 P

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walk a little slower

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LOVINGKATE SparkPoints: (18,483)
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6/30/14 8:37 A

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Enjoy great music while relaxing for an hour.

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PYNETREE's Photo PYNETREE Posts: 3,989
6/30/14 8:23 A

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Know the Weekend of thoughtless eating is over ~ DONE.

LOVINGKATE SparkPoints: (18,483)
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6/29/14 4:11 P

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Relax

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DLYNN1113's Photo DLYNN1113 SparkPoints: (30,613)
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6/17/14 11:40 P

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accept the weight my new scale says... scales weigh differently - so it's ok to start over with what the new one says and move on from there.

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PYNETREE's Photo PYNETREE Posts: 3,989
6/17/14 10:04 P

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have that second glass of Wine! emoticon

LOVINGKATE SparkPoints: (18,483)
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6/17/14 11:33 A

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Exercise like I mean business. emoticon emoticon

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PYNETREE's Photo PYNETREE Posts: 3,989
6/15/14 9:45 P

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Today it is OK to

Not be perfect!

IMAVISION's Photo IMAVISION Posts: 17,411
6/15/14 8:54 P

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enjoy a serving of bread

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
SUZE2014's Photo SUZE2014 Posts: 90
6/15/14 1:35 P

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It was in for me to eat one pecan pastry. It was delicious. It was a choice. I will make room in my calories for it.

The journey of a 1000 miles begins with a single step.



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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
6/8/14 6:41 P

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use spa products and chill.

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
5/27/14 2:46 P

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rest a little more in between things

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
5/22/14 10:14 A

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exercise gently

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
335
272.5
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CHERIJ16's Photo CHERIJ16 SparkPoints: (57,575)
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5/2/14 11:24 P

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continue to rest as I try to get back to feeling "normal" after this lengthy illness.

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TASNIM2014's Photo TASNIM2014 SparkPoints: (12,617)
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4/10/14 1:55 P

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..eat a little more calories than I'm supposed to. I actually stayed on track today, apart from that slice of sponge cake. But hey, it's day 1 and I stayed away from sandwiches and mindless snacking today, I even exercised, so 50 calories too much is okay.
emoticon

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WONDERGALE's Photo WONDERGALE Posts: 7,541
3/28/14 12:36 A

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Rest - Feeling better today.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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WONDERGALE's Photo WONDERGALE Posts: 7,541
3/26/14 12:02 A

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Rest - I'm still under the weather.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 245.2 
 
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WONDERGALE's Photo WONDERGALE Posts: 7,541
3/25/14 12:36 A

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Relax

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 245.2 
 
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PLANTAGO's Photo PLANTAGO SparkPoints: (18,478)
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3/20/14 11:23 A

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have a nap before doing my housework

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CHERIJ16's Photo CHERIJ16 SparkPoints: (57,575)
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2/26/14 2:17 P

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Stay in and rest. I am still recovering from a cold. emoticon

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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
2/15/14 9:11 A

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either stay in and stay warm because the heater in my car is broken
OR
go get a facial

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
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272.5
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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
2/13/14 5:42 A

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To take a nap

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
335
272.5
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2B4EVERFITAT50's Photo 2B4EVERFITAT50 SparkPoints: (23,296)
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2/6/14 8:19 P

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Eat a quarter pounder with cheese and small fries because it fit in my calorie range for the day, even though I had too much fat and not enough fiber for the day.

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DELHSI's Photo DELHSI Posts: 1,403
2/6/14 7:33 P

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imperfect emoticon

So many times through this journey I have this all or nothing mentality and, you know what, it just isn't working! So, by setting small daily goals and having a daily reason for being motivated - I'm just learning that in time I will accomplish my goals and I don't have to do everything right every single day.

~Della

334.2 - 324 makes 10 pounds gone! -Bye bye

324 - 314 makes 20 pounds gone - not coming back!!


 current weight: 306.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 7,541
2/1/14 11:38 P

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Rest

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 245.2 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
1/31/14 6:11 A

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stop if I need to

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
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210
RMH0422's Photo RMH0422 SparkPoints: (1,195)
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1/25/14 12:07 A

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Leave the house cleaning for another day…especially if it allows for a 60 min workout… YES!! it did!!! The house cleaning isn't going anywhere.

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CHERIJ16's Photo CHERIJ16 SparkPoints: (57,575)
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1/24/14 5:37 P

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curl up with a good book while the cold wind blows outside.

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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
1/23/14 7:50 A

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Take me time

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
335
272.5
210
SURVIVOR61's Photo SURVIVOR61 SparkPoints: (44,833)
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1/17/14 3:36 P

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emoticon myself on My new Grandson Conner weighing in at 5 Lb.s emoticon emoticon emoticon

Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


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CARRIESUEM81's Photo CARRIESUEM81 SparkPoints: (553)
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1/4/14 5:39 P

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use my house cleaning as my 'workout' and not do a traditional workout

~You're Always A Winner When You Do Your Very Best~


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BERTAS_JOURNEY's Photo BERTAS_JOURNEY Posts: 669
1/3/14 5:55 P

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to be angry emoticon . Lot's of things going and none of them have any good reasoning behind them. First off our coworkers spouse lost his job for something insignificant, it was hard to see her that upset they are a young couple & have a 5m old baby to take care of.

Next Mom calls me that she has accidentally pricked herself with a used needle (she cleans houses) it's from a cousin of the people that she works for. She is calm about it but I know she is worried because 1. she doesn't know this person & 2. she doesn't know if he has any medical conditions that could possibly affect her.

Last but not least my MIL who has Alzheimer's was found wandering the alley (alone & in the cool but windy weather) behind my Mom's house. Good thing my kids ignored my Mom & went outside anyway or else who knows where she would have ended up. Marisa walked her home because she refused a ride from my Mom. As they reached the end of the alley, she asked Marisa which way her house way. Seriously?? And my FIL just lets her leave because she gets mad. We have explained to him time and time again all the bad things that could happen when she is out alone. What if a dog had attacked her in the alley? What if some nut case picks her up and we never see her again?

He just doesn't get it. Oh geesh, this has got to be the worst Friday in the history of all Fridays!! Ok, I'm going to head home before anything else that could go wrong... does go wrong. I hope every one has a wonderful weekend. Stay safe & stay strong!!!



Nothing is impossible... the word itself says "I'm possible" -Audrey Hepburn


Don't worry about things you have no control over. Worrying can't and won't fix it anyway!!!

Obstacles Can't Stop You!!! Problems Can't Stop You!!! Most Of All People Can't Stop you!!! The Only One Who Stops You is YOURSELF!!!


SURVIVOR61's Photo SURVIVOR61 SparkPoints: (44,833)
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12/30/13 7:50 P

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Today I had to take a nap after my walk. Couldn't finish my usual 2 hours. Had to call the husband to come to pick me up. Don't know what it was, I just started feeling a little faint and couldn't go on. I'll be better tomorrow.
Love everyone. emoticon

Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


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BEAUTY_WITHIN's Photo BEAUTY_WITHIN SparkPoints: (52,662)
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12/30/13 10:33 A

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tackle cleaning the living room today.


Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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QUADCMOM's Photo QUADCMOM SparkPoints: (77,172)
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12/29/13 8:52 A

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Rest and read my "You on a Diet" book.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



75 Days until:  100 Day Habit
 
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BEAUTY_WITHIN's Photo BEAUTY_WITHIN SparkPoints: (52,662)
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12/29/13 2:19 A

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plan for a drink at Starbucks.

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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WONDERGALE's Photo WONDERGALE Posts: 7,541
12/29/13 12:23 A

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Rest

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 245.2 
 
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250.75
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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (44,833)
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12/27/13 4:46 A

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To Praise God!!

The Flight to Egypt
Matthew 2:13

13 Now when they had departed, behold, x an angel of the Lord appeared to Joseph in a dream and said, "Rise, take the child and his mother, and flee to Egypt, and remain there until I tell you, for Herod is about to search for the child, to destroy him." 14 And he rose and took the child and his mother by night and departed to Egypt 15 and remained there until the death of Herod. y This was to fulfill what the Lord had spoken by the prophet, z "Out of Egypt I called my son."


Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (44,833)
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12/25/13 6:34 P

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emoticon Blessed and Thankful for all that I have... my 2 yr old Great Nephew, Dad and my husbands Step brother have all passed away this year. I am very Blessed to have had them in my life, to have love and to be loved by them. Thank you Lord Jesus..
Amen
Dad RIP 3/31/2013
Parker 10/28/2013
Bobby 12/23/2013


Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 44,833
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
12/25/13 2:16 P

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Have a higher calorie meal- just one

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
335
272.5
210
TADZIO's Photo TADZIO Posts: 14,273
12/23/13 1:48 P

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just be.

I'm ending 2014 better than I started it.
Randy


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QUADCMOM's Photo QUADCMOM SparkPoints: (77,172)
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12/16/13 7:16 A

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go swimming

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



75 Days until:  100 Day Habit
 
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50
25
0
WONDERGALE's Photo WONDERGALE Posts: 7,541
12/15/13 9:47 P

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Take a break from exercise

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 245.2 
 
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281.5
250.75
220
LYNNWANNABE's Photo LYNNWANNABE Posts: 919
12/14/13 12:41 A

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Be gentle with myself.. like Beth's voice in my head is telling me too! emoticon

Bless the LORD, O my soul, and forget not all his benefits: Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's. (Ps 103:1-5)


 Pounds lost: 42.8 
 
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~INDYGIRL's Photo ~INDYGIRL Posts: 12,965
12/10/13 2:17 P

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have a smoothie for lunch

Life is happening now, not 10 pounds from now. ~Indygirl

FaceBook:
For extra real life info, follow me. Search for Beth Donovan from Fishers, Indiana. Tell me you know me from SparkPeople, please.

240 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.8 
 
460
397.5
335
272.5
210
MARETIDE's Photo MARETIDE Posts: 187
12/9/13 11:07 P

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...be proud of myself. I did my 60 minute workout today.

Onward, comrades!
Come and join my team!
teams.sparkpeople.com/cuchulainnchal
lenge


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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (44,833)
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12/9/13 10:42 P

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Get some emoticon tonight!! emoticon

Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


Total SparkPoints: 44,833
 
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WONDERGALE's Photo WONDERGALE Posts: 7,541
12/8/13 12:25 A

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Rest

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 245.2 
 
343
312.25
281.5
250.75
220
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