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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/28/14 1:01 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/17/14 1:00 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/15/14 11:33 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/13/14 10:35 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/13/14 12:39 A
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Walking

Edited by: WONDERGALE at: 4/13/2014 (00:39)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/11/14 12:33 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/8/14 11:46 P
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Helping my son move.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/7/14 1:16 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
4/6/14 1:34 A
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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
3/31/14 12:46 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
3/17/14 5:16 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
3/16/14 2:08 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
3/12/14 2:06 P
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More walking, lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
3/3/14 11:07 P
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Walking at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/27/14 11:39 P
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Walking at lunch time.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/26/14 12:51 P
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I plan to walk at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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LIFEJUGGLER's Photo LIFEJUGGLER Posts: 72
2/24/14 10:13 A

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TODAY I will be active by WALKING THE DOGS.
CLEANING THE BATHROOM AND LAUNDRY
ZUMBA CLASS

"A persons a person not matter how small"
Horton, from HORTON HEARS A WHO


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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/24/14 1:01 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/12/14 10:39 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/11/14 11:01 P
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Walking at lunch time and walk/jog after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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220
WONDERGALE's Photo WONDERGALE Posts: 8,629
2/10/14 6:11 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
2/10/14 1:17 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/8/14 10:05 P
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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/7/14 10:38 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
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WONDERGALE's Photo WONDERGALE Posts: 8,629
2/7/14 12:06 A
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Walking at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
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220
WONDERGALE's Photo WONDERGALE Posts: 8,629
2/5/14 12:26 A
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Walking at lunch time and walking and jogging after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
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220
WONDERGALE's Photo WONDERGALE Posts: 8,629
2/4/14 12:24 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/31/14 12:28 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/26/14 1:11 A
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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
312.25
281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/24/14 12:32 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/22/14 10:27 P
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Walking at work and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/22/14 12:55 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/21/14 12:01 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/20/14 12:54 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
1/18/14 11:16 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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250.75
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WONDERGALE's Photo WONDERGALE Posts: 8,629
1/18/14 12:56 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
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WONDERGALE's Photo WONDERGALE Posts: 8,629
1/14/14 11:20 P
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Walking at work and home

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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BIGREDANGEL's Photo BIGREDANGEL Posts: 4,873
1/13/14 10:36 A

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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
250.75
220
WONDERGALE's Photo WONDERGALE Posts: 8,629
1/10/14 11:17 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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250.75
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WONDERGALE's Photo WONDERGALE Posts: 8,629
1/9/14 10:51 P
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Walking and strength training, arms.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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BLUEJEAN99's Photo BLUEJEAN99 Posts: 1,781
1/9/14 3:21 P

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walking and core

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking. I'm not laughing carriesue. emoticon

Gale
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Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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Spark California


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CARRIESUEM81's Photo CARRIESUEM81 SparkPoints: (553)
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Posts: 152
1/4/14 5:43 P

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Ok no laughing seriously! But....by looking after my pets. reason I say no laughing is b/c my pets are my 15 dwarf hamsters and 5 rats. I give each hamster a turn in an exercise ball and also in their playpen at separate times so I am constantly rotating one or another for about 2~3 hrs, that and cleaning cages, feeding, cutting up human food to feed to them (yes they eat very healthy as well lol). Ok, now you may feel free to lol, ;)

~You're Always A Winner When You Do Your Very Best~


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Walking at lunch, walking after work, and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
12/30/13 12:40 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
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Lunch time walk

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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SURVIVOR61's Photo SURVIVOR61 SparkPoints: (74,233)
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Posts: 6,270
12/26/13 6:18 P

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walking for 2 hours!! emoticon

Jill "survivor61"
Team Leader: Keep Walking With Jesus
Team Leader: Motivational Members
Jesus said, "Do not let your hearts be troubled. Trust in God, and trust in me." John 14:1


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12/26/13 12:28 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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Spark California


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12/25/13 2:08 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/23/13 11:19 A
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Walking at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/22/13 10:45 P
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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ROBBGIN's Photo ROBBGIN Posts: 1,278
12/22/13 10:32 A

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Will use my wheelchair to push myself around several stores finishing up my Christmas shopping.

emoticon emoticon emoticon


Ginger

Easley, South Carolina

Phillipians 4:13 I can do all things through Christ who strengthens me.

Joshua 24:15 But as for me and my house, we will serve the LORD.

We often suffer, but we are never crushed. Even when we don't know what to do, we never give up. � 2nd Corinthians 4:8

Exodus 15:26 ....


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12/22/13 12:17 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/20/13 11:51 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/19/13 12:33 P
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Walking at lunch time, if it stops raining long enough and strength training at home.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/17/13 11:49 A
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Walking at lunch, walking on the treadmill after work, and strength training.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/17/13 1:20 A
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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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220
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12/15/13 1:55 A
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Walking and painting.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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12/13/13 12:43 P
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Walking at lunch time.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
312.25
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QUADCMOM's Photo QUADCMOM SparkPoints: (92,072)
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12/13/13 8:52 A

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Shopping for my Mother which requires walking around Walmart. And I plan to get on my treadmill this afternoon.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



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12/12/13 5:47 P
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Walking and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
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281.5
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220
DELHSI's Photo DELHSI Posts: 1,445
12/11/13 1:26 P

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Doing a Spark video!

Don't look back, you're not going that way. - Unknown


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12/11/13 9:50 A
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Walking at work and at home on my treadmill. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
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WONDERGALE's Photo WONDERGALE Posts: 8,629
12/10/13 10:17 P
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Walking and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 237.6 
 
343
312.25
281.5
250.75
220
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