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Team ~Indygirl

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Daily Goals
TOPIC:   TODAY I will be active by ______. 


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WONDERGALE
WONDERGALE's Photo Posts: 7,162
4/17/14 1:00 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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Spark California


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WONDERGALE
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4/15/14 11:33 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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4/13/14 10:35 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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4/13/14 12:39 A

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Walking

Edited by: WONDERGALE at: 4/13/2014 (00:39)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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4/11/14 12:33 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
WONDERGALE's Photo Posts: 7,162
4/8/14 11:46 P

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Helping my son move.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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4/7/14 1:16 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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4/6/14 1:34 A

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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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3/31/14 12:46 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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3/17/14 5:16 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
WONDERGALE's Photo Posts: 7,162
3/16/14 2:08 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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3/12/14 2:06 P

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More walking, lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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3/3/14 11:07 P

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Walking at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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2/27/14 11:39 P

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Walking at lunch time.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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2/26/14 12:51 P

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I plan to walk at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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LIFEJUGGLER
LIFEJUGGLER's Photo Posts: 69
2/24/14 10:13 A

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TODAY I will be active by WALKING THE DOGS.
CLEANING THE BATHROOM AND LAUNDRY
ZUMBA CLASS

"A persons a person not matter how small"
Horton, from HORTON HEARS A WHO


 current weight: 230.0 
 
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WONDERGALE
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2/24/14 1:01 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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2/12/14 10:39 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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2/11/14 11:01 P

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Walking at lunch time and walk/jog after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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220

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WONDERGALE
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2/10/14 6:11 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
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220

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WONDERGALE
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2/10/14 1:17 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
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220

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WONDERGALE
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2/8/14 10:05 P

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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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220

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WONDERGALE
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2/7/14 10:38 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
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220

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WONDERGALE
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2/7/14 12:06 A

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Walking at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
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2/5/14 12:26 A

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Walking at lunch time and walking and jogging after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
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281
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220

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WONDERGALE
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2/4/14 12:24 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
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220

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WONDERGALE
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1/31/14 12:28 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/26/14 1:11 A

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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/24/14 12:32 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/22/14 10:27 P

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Walking at work and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/22/14 12:55 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/21/14 12:01 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/20/14 12:54 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/18/14 11:16 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/18/14 12:56 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/14/14 11:20 P

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Walking at work and home

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


BIGREDANGEL
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1/13/14 10:36 A

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WONDERGALE
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1/12/14 1:27 A

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Walking and mowing the lawn.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
WONDERGALE's Photo Posts: 7,162
1/10/14 11:17 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
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1/9/14 10:51 P

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Walking and strength training, arms.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


BLUEJEAN99
BLUEJEAN99's Photo Posts: 1,261
1/9/14 3:21 P

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walking and core


 current weight: 159.0 
 
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WONDERGALE
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1/8/14 5:52 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
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250.5
220

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WONDERGALE
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1/7/14 11:40 P

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Walking and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
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1/7/14 12:38 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
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1/6/14 12:50 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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220

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WONDERGALE
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1/4/14 10:31 P

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Walking. I'm not laughing carriesue. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


CARRIESUEM81
CARRIESUEM81's Photo SparkPoints: (553)
Fitness Minutes: (363)
Posts: 152
1/4/14 5:43 P

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Ok no laughing seriously! But....by looking after my pets. reason I say no laughing is b/c my pets are my 15 dwarf hamsters and 5 rats. I give each hamster a turn in an exercise ball and also in their playpen at separate times so I am constantly rotating one or another for about 2~3 hrs, that and cleaning cages, feeding, cutting up human food to feed to them (yes they eat very healthy as well lol). Ok, now you may feel free to lol, ;)

~You're Always A Winner When You Do Your Very Best~


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WONDERGALE
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1/3/14 6:09 P

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Walking at lunch, walking after work, and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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220

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WONDERGALE
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1/2/14 6:15 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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220

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WONDERGALE
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1/1/14 11:32 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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WONDERGALE
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1/1/14 1:54 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
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220

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WONDERGALE
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12/30/13 12:40 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
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220

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WONDERGALE
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12/28/13 12:13 A

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Lunch time walk

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


SURVIVOR61
SURVIVOR61's Photo SparkPoints: (38,808)
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Posts: 3,375
12/26/13 6:18 P

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walking for 2 hours!! emoticon

Jill "survivor61"
Jesus said, "Don't let your hearts be troubled. Trust in God, and trust in me." John 14:1


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WONDERGALE
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12/26/13 12:28 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

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Spark California


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12/25/13 2:08 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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12/23/13 11:19 A

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Walking at lunch time and after work.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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12/22/13 10:45 P

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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ROBBGIN
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12/22/13 10:32 A

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Will use my wheelchair to push myself around several stores finishing up my Christmas shopping.

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*´¨)
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(¸.• GINGER¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Phillipians 4:13 I can all things through Christ who strengthens me.

Joshua 24:15 But as for me and my house, we will serve the LORD.

We often suffer, but we are never crushed. Even when we don't know what to do, we never give up. — 2 Corinthians 4:8

Exodus 15:26 .....for I am the Lord that healeth thee.

God Bless


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12/22/13 12:17 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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12/20/13 11:51 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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12/19/13 12:33 P

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Walking at lunch time, if it stops raining long enough and strength training at home.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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12/17/13 11:49 A

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Walking at lunch, walking on the treadmill after work, and strength training.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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281
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220

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12/17/13 1:20 A

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Walking

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
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220

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12/15/13 1:55 A

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Walking and painting.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
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12/13/13 12:43 P

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Walking at lunch time.

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


QUADCMOM
QUADCMOM's Photo SparkPoints: (71,232)
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12/13/13 8:52 A

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Shopping for my Mother which requires walking around Walmart. And I plan to get on my treadmill this afternoon.

Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



21 Days until:  55th Birthday
 
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12/12/13 5:47 P

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Walking and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


DELHSI
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12/11/13 1:26 P

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Doing a Spark video!

334.2 - 324 makes 10 pounds gone! -Bye bye

324 - 314 makes 20 pounds gone - not coming back!!


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12/11/13 9:50 A

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Walking at work and at home on my treadmill. emoticon

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220

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WONDERGALE
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12/10/13 10:17 P

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Walking and strength training

Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Seaside Sparkers
Spark California


 current weight: 257.3 
 
342
311.5
281
250.5
220


 
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