Author: Sorting Last Post on Top ↓ Message:
ELENICARITS86's Photo ELENICARITS86 Posts: 273
3/20/13 5:03 P

My SparkPage
Send Private Message
Reply
I defiantly need to save this article! Some days are so hard to keep focus. Thank you for posting emoticon

 current weight: 451.0 
 
517
470.25
423.5
376.75
330
SIEGRID's Photo SIEGRID SparkPoints: (147,278)
Fitness Minutes: (154,059)
Posts: 8,826
3/17/13 4:41 P

My SparkPage
Send Private Message
Reply
emoticon

It's not who you think you are that holds you back...it's who you think you're not...
anonymous

Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Kenyan proverb

Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)


 current weight: 175.0 
 
192
180.25
168.5
156.75
145
SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (91,520)
Fitness Minutes: (26,905)
Posts: 5,468
3/17/13 11:34 A

My SparkPage
Send Private Message
Reply
emoticon

"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly



 current weight: 174.0 
 
240
223.5
207
190.5
174
LANEYTHEGIRL's Photo LANEYTHEGIRL SparkPoints: (7,178)
Fitness Minutes: (8,488)
Posts: 578
3/17/13 10:54 A

My SparkPage
Send Private Message
Reply
These tips were great. Thanks.

"To live is the rarest thing in the world. Most people exist, that is all." -Oscar Wilde


 current weight: 289.8 
 
335
288.75
242.5
196.25
150
TINY67's Photo TINY67 Posts: 20,941
3/17/13 8:09 A

My SparkPage
Send Private Message
Reply
Thanks

 Pounds lost: 100.0 
 
0
32.75
65.5
98.25
131
SEASONS_CHANGE_'s Photo SEASONS_CHANGE_ SparkPoints: (91,520)
Fitness Minutes: (26,905)
Posts: 5,468
3/17/13 6:50 A

My SparkPage
Send Private Message
Reply
www.livestrong.com/blog/9-strategies
-f
or-mastering-motivation/?utm_source=R>newsletter&utm_medium=email&utm_camp
ai
gn=03122013


"How far that little candle throws its beams! So shines a good deed in a naughty world."
~William Shakespeare


Kelly



 current weight: 174.0 
 
240
223.5
207
190.5
174
Page: 1 of (1)  

Report Innappropriate Post

Other For The Love of Horror Healthy Recipes & Nutrition Tip Posts

Topics: Last Post:
Welcome to Our New Forum 5/11/2014 10:07:16 AM
9 Expert Tips For More Mindful Eating 6/9/2014 4:35:17 PM
12 Surprising Immune System Killers 6/3/2014 8:59:51 PM
7 Things You're Probably Not Paying Attention To W 6/8/2014 11:42:15 AM
Which Type of Yogurt Is Best for You? 6/6/2014 4:01:56 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19675x10234x52568821

Review our Community Guidelines




x Lose 10 Pounds by August 12! Get a FREE Personalized Plan