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NIGHTSHADEISIS's Photo NIGHTSHADEISIS Posts: 1,103
11/14/11 10:03 A

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The Ultimate Playlist challenge.

Going through music that inspires you and adding a song to your workout playlist, one a week. The longer the playlist, the more you have to cycle through for a good workout. :)

"Nobody important? Blimey, that's amazing...in 900 years of time and space I have never met anyone who wasn't important before."
-Doctor Who, the 12th Doctor, "A Christmas Carol."


 Pounds lost: 56.0 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (130,324)
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Posts: 11,454
11/13/11 12:42 P

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maybe something like dance X amount of minutes a day or month?

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 150.0 
 
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FREESPIRITANGEL's Photo FREESPIRITANGEL SparkPoints: (10,687)
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11/13/11 12:22 A

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Looking for team input! What would be a good challenge for our team?

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
- Kenneth Blanchard

Team Leader: Workout Music
Team Link: http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=9867


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