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RONDARC's Photo RONDARC Posts: 9,771
6/22/13 5:17 P

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The Menopause Quiz SparkPeople Health & Wellness Quiz


Quiz Completed

You scored 10 of 10 correct on this quiz.




~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/22/13 3:05 A

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Are Your Spending Habits Healthy?

There's no doubt about it--money does affect your health. So are you financially fit? To find out, pick the answer that most closely matches your own habits and perceptions of money.

You've got a tight grip on those purse strings!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



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RONDARC's Photo RONDARC Posts: 9,771
6/21/13 6:37 P

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Heartburn Quiz SparkPeople Health & Wellness Quiz


Quiz Completed

You scored 5 of 8 correct on this quiz.




~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
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125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/21/13 3:14 A

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The SparkPeople Community Quiz SparkPeople Motivation Quiz

Quiz Completed
You scored 9 of 9 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
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0
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RONDARC's Photo RONDARC Posts: 9,771
6/20/13 5:34 P

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The Sleep Quiz SparkPeople Health & Wellness Quiz


Quiz Completed

You scored 10 of 10 correct on this quiz



~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/20/13 2:42 A

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Is It Sugar or Something Else? SparkPeople Nutrition Quiz

Quiz Completed
You scored 6 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
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RONDARC's Photo RONDARC Posts: 9,771
6/19/13 3:52 P

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How Positive is Your Body Image?
Body image affects how you feel about yourself, how you project yourself, and how you care for your own health. Answer the following questions to find out where your body image stands now--and how you can improve it.


Your Results You love your body.


~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/19/13 3:49 A

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Test your Fitness IQ SparkPeople Fitness Quiz

Quiz Completed
You scored 15 of 15 correct on this quiz.
Healthy Exerciser

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/18/13 2:44 A

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The Muscle Building Quiz SparkPeople Fitness Quiz

Quiz Completed
You scored 12 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/17/13 3:06 A

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Are You Ready to Start Running?

Running is a great form of aerobic exercise that boasts many health and fitness benefits. But is it right for you? Take this assessment to find out if you're ready to start a running program.

You Are Ready to Run!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
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-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/14/13 2:45 A

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How Stressed Are You?

In today's society, most of us can't avoid stress. But we can learn to behave in ways that lesson its effects. This assessment is designed to help you discover your vulnerability to stress. Rate each item from 1 (never) to 5 (always), according to how much the statement is true of you. Be sure to mark each item, even if it does not apply to you.

You have an Excellent Resistance to Stress

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/11/13 3:33 A

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The Trick or Treat Candy Quiz SparkPeople Nutrition Quiz

Quiz Completed
You scored 7 of 9 correct on this quiz.
Busted by the candy police!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/10/13 2:53 A

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When Does Food Become Fat? SparkPeople Nutrition Quiz

Quiz Completed
You scored 12 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/9/13 3:17 A

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Are You a Smart Snacker?

Are your snacking habits healthy--or horrific? Find out how your snacks stack up with this short quiz.

You're a Smart Snacker

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/8/13 3:22 A

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Test Your Type 2 Diabetes IQ SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 9 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
6/7/13 7:16 P

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Are You Obsessed with Exercise?
Living a healthy lifestyle is great. And loving to work out? A double bonus! But how do you know if you've crossed the line and started doing too much of a good thing? When does a love of fitness turn into an unhealthy obsession? Well, there are definitely some warning signs. Take the following quiz to see if your relationship with exercise is healthy or all-consuming!


Your Results You have a healthy relationship with exercise!


~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/7/13 2:57 A

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Do You Know Your Fitness Lingo? SparkPeople Fitness Quiz

Quiz Completed
You scored 13 of 15 correct on this quiz.
Fitness Lingo Star

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/6/13 3:05 A

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The Running Quiz SparkPeople Fitness Quiz

Quiz Completed
You scored 12 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/5/13 2:54 A

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Holiday Calories Quiz SparkPeople Nutrition Quiz

Quiz Completed
You scored 7 of 7 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/4/13 2:50 A

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How Positive is Your Body Image?

Body image affects how you feel about yourself, how you project yourself, and how you care for your own health. Answer the following questions to find out where your body image stands now--and how you can improve it.

You love your body.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/3/13 2:55 A

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Surviving Cold & Flu Season SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 9 of 9 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/2/13 3:00 A

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Blood Pressure Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 8 of 8 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
6/1/13 3:14 A

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Do You Know the Signs of Heart Disease? SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 8 of 8 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
5/31/13 7:43 P

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Test your Fitness IQ SparkPeople Fitness Quiz


Quiz Completed

You scored 12 of 15 correct on this quiz.
Healthy Exerciser



~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/31/13 3:05 A

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Weight Loss Myths and Truths SparkPeople Fitness Quiz

Quiz Completed
You scored 15 of 15 correct on this quiz.
Weight Loss Myth Buster!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/30/13 4:03 A

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Test Your Cholesterol IQ SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
5/29/13 5:54 P

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Are You Ready to Start Running?
Running is a great form of aerobic exercise that boasts many health and fitness benefits. But is it right for you? Take this assessment to find out if you're ready to start a running program.


Your Results You Are Ready to Run!


You're fit, healthy and cleared for exercise and have been consistently following a workout program for several weeks. You've done your running research, and you know that this form of exercise can be very rewarding but shouldn't be taken lightly. Therefore, you have proved yourself ready for the demands of running—congratulations! The following SparkPeople resources can help you achieve your running goals safely and effectively when you are ready to start:


~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/29/13 3:01 A

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Portion Distortion Quiz SparkPeople Nutrition Quiz

Quiz Completed
You scored 14 of 16 correct on this quiz.
Perfect Pro-Portions

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/28/13 3:04 A

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Osteoarthritis Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/27/13 3:03 A

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Acne Myths and Truths Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 11 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/25/13 3:14 A

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Cellulite Myths and Truths SparkPeople Fitness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
5/24/13 5:29 P

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The Muscle Building Quiz SparkPeople Fitness Quiz


Quiz Completed

You scored 11 of 12 correct on this quiz



~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/24/13 3:10 A

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IBS Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 8 of 8 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/23/13 2:41 A

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10 Breast Cancer Myths, Busted SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 7 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/22/13 3:03 A

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The Sleep Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/21/13 3:19 A

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An Egg-cellent Quiz! SparkPeople Nutrition Quiz

Quiz Completed
You scored 9 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/20/13 3:20 A

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The Food Safety Quiz SparkPeople Nutrition Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/19/13 2:57 A

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The Menopause Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/18/13 3:01 A

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Seasonal Allergies Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 12 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/16/13 2:57 A

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Are Your Spending Habits Healthy?

There's no doubt about it--money does affect your health. So are you financially fit? To find out, pick the answer that most closely matches your own habits and perceptions of money.

You've got a tight grip on those purse strings!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
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RONDARC's Photo RONDARC Posts: 9,771
5/15/13 6:59 P

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The Running Quiz SparkPeople Fitness Quiz


Quiz Completed

You scored 10 of 12 correct on this quiz.




~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
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125
125
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Posts: 17,783
5/15/13 3:07 A

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Do You Need a Personal Trainer?

Personal trainers are fitness professionals that create customized fitness programs to help you reach your goals. Their services may seem tempting when you have a long way to reach your goal, but do you really need a trainer? Find out whether your knowledge, experience, or goals require assistance.

You Have all the Know-How You Need

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
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0
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-5
RONDARC's Photo RONDARC Posts: 9,771
5/14/13 7:21 P

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You scored 15 of 15 correct on this quiz.
Weight Loss Myth Buster!
These myths don't have any power over you! You debunk the myths when they surface, and teach others what you know along the way. You've done your weight loss homework and are successfully applying each lesson so that you can reach your healthy goals.

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/14/13 2:58 A

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Are You a Smart Snacker?

Are your snacking habits healthy--or horrific? Find out how your snacks stack up with this short quiz.

You're a Smart Snacker

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/13/13 3:11 A

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Are You Prepared to Reach Your Goals?

Anyone can set a goal, but it takes preparation, planning and motivation to see it through to the end. Are you on the path to success?

Prepared for Success!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/12/13 3:07 A

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Test Your Cholesterol IQ SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/11/13 2:55 A

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Do You Know Your Fitness Lingo? SparkPeople Fitness Quiz

Quiz Completed
You scored 14 of 15 correct on this quiz.
Fitness Lingo Star

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/10/13 2:27 A

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How Healthy is Your Relationship with Food?

Almost everyone knows that a healthful diet can help you manage your weight and decrease your risk of disease. Although making healthy food choices should rank near the top of your priority list, many people resort to extremes. Are you obsessed with food and eating? Find out how healthy your relationship with food is by taking this quiz.

Carefree Food Attitude

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
5/9/13 8:59 P

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You scored 10 of 10 correct on this quiz.
The Bottom Line
Cellulite can be found on over 90% of women (and 10% of men), whether thin or overweight. But just because cellulite is common doesn't mean you have to simply accept it as a fact of life. While eating right and exercising regularly can burn fat, and using a topical product may temporarily improve the appearance of cellulite, genetics plays the major role in the formation of these lumps and bumps. To learn more, read our expert answers to the question "How can I get rid of my cellulite?"

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/9/13 2:52 A

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Are Your Sugar Cravings Out of Control?

We all have a hankering for a little sugar every so often. But are your sweet cravings so overpowering that they affect other areas of your life? Take this quiz to find out if your sugar cravings are beyond the norm.

You Are in Control of Your Sugar Cravings

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
5/8/13 8:31 P

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You scored 15 of 15 correct on this quiz.
Weight Loss Myth Buster!
These myths don't have any power over you! You debunk the myths when they surface, and teach others what you know along the way. You've done your weight loss homework and are successfully applying each lesson so that you can reach your healthy goals.

~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/8/13 2:57 A

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Are You Obsessed with Exercise?

Living a healthy lifestyle is great. And loving to work out? A double bonus! But how do you know if you've crossed the line and started doing too much of a good thing? When does a love of fitness turn into an unhealthy obsession? Well, there are definitely some warning signs. Take the following quiz to see if your relationship with exercise is healthy or all-consuming!

You have a healthy obsession with exercise.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/7/13 3:03 A

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Cellulite Myths and Truths SparkPeople Fitness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.
The Bottom Line

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/6/13 3:03 A

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Are You a Compulsive Spender?

Everyone deals with stress in different ways. Some people exercise or turn to food, while others spend money. The shiny bags filled with new clothes, fancy electronics and luxurious toiletries can temporarily fill a void, but that rush soon turns to guilt, especially after the bills arrive. Like eating or gambling, shopping can become a compulsion—even an addiction. Are your spending habits are out of control? Take this assessment and find out.

You Have a Firm Grip on Your Wallet

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
5/4/13 3:34 A

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Are You Ready to Change Your Lifestyle?

Quiz by Liza Barnes, Health Educator.
There are so many things you can do to improve your health, from simple changes like buying whole grain bread to more complex commitments like consistently working out. But the most crucial thing you can do is be ready to make changes. If you haven't built up the will or created a plan B, your best efforts might be in vain. Take this assessment to find out if you're ready to change in your lifestyle.

And You're Off: You are actively changing your lifestyle!

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
RONDARC's Photo RONDARC Posts: 9,771
5/1/13 6:58 P

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Do You Know Your Fitness Lingo? SparkPeople Fitness Quiz

Quiz Completed

You scored 12 of 15 correct on this quiz.
Fitness Lingo Star
Congrats on getting so many correct answers! That's no easy feat. Keep it up! Thanks for taking the fitness lingo quiz! Now get out there and put that lingo into action



~~ Ronda~~

Live simply. Love generously. Care deeply. Speak kindly.

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my SEVENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
 
125
125
125
125
125
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/30/13 2:47 A

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Are You a Distracted Diner?

Eating on the run. Snacking at your desk. Noshing in front of the TV. Consuming too many meals and snacks in a state of distraction could hurt your weight-loss efforts. Take this quiz to dig a little deeper into your dining choices, and gain some insight on how to eat more mindfully.

Focused Foodie

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/27/13 3:08 A

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How Positive is Your Body Image?

Body image affects how you feel about yourself, how you project yourself, and how you care for your own health. Answer the following questions to find out where your body image stands now--and how you can improve it.

You love your body

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/26/13 3:08 A

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Depression Myths & Truths SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 9 of 10 correct on this quiz

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/25/13 3:27 A

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Osteoarthritis Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/24/13 5:49 A

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The Menopause Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 10 of 10 correct on this quiz

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/23/13 3:07 A

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The Muscle Building Quiz SparkPeople Fitness Quiz

Quiz Completed
You scored 12 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/22/13 3:09 A

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Weight Loss Myths and Truths SparkPeople Fitness Quiz

Quiz Completed
You scored 14 of 15 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/21/13 3:18 A

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Holiday Calories Quiz SparkPeople Nutrition Quiz

Quiz Completed
You scored 6 of 7 correct on this quiz

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/20/13 3:24 A

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Fast Food Showdown SparkPeople Nutrition Quiz

Quiz Completed
You scored 7 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/19/13 3:24 A

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The Running Quiz SparkPeople Fitness Quiz

Quiz Completed
You scored 12 of 12 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/18/13 3:17 A

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Are You Able to Interpret Food Labels? SparkPeople Nutrition Quiz

Quiz Completed
You scored 11 of 11 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/17/13 4:57 A

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Heartburn Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 6 of 8 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/16/13 3:26 A

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Blood Pressure Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 7 of 8 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,175)
Fitness Minutes: (161,467)
Posts: 17,783
4/15/13 3:08 A

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IBS Quiz SparkPeople Health & Wellness Quiz

Quiz Completed
You scored 8 of 8 correct on this quiz.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
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