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Fitness Buddy Circle

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  FORUM:   Challenge and/or Commitment
TOPIC:   Set a September Goal! 


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JUNEAU2010
JUNEAU2010's Photo SparkPoints: (150,655)
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Posts: 12,035
9/9/12 10:46 A

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emoticon

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.9 
 
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WONDEROONA
WONDEROONA's Photo Posts: 3,256
9/9/12 10:24 A

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I got in 5 workouts last week. I am so proud of myself!!! emoticon emoticon emoticon emoticon emoticon emoticon

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 32.0 
 
0
36.75
73.5
110.25
147


JUNEAU2010
JUNEAU2010's Photo SparkPoints: (150,655)
Fitness Minutes: (28,693)
Posts: 12,035
9/4/12 8:01 P

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emoticon emoticon

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.9 
 
190
170
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110


WONDEROONA
WONDEROONA's Photo Posts: 3,256
9/4/12 4:30 P

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I did the 11 min. seated cardio workout today. It got my heart rate up and made me feel like I accomplished something towards getting healthier.

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 32.0 
 
0
36.75
73.5
110.25
147


JUNEAU2010
JUNEAU2010's Photo SparkPoints: (150,655)
Fitness Minutes: (28,693)
Posts: 12,035
9/4/12 3:18 P

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Today was my first real day of walking this month. I took a walk at lunch and almost every step hurt. I could have beaten myself up about allowing myself to slide back into such poor shape, but I banished that fleeting thought and focused forward.

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.9 
 
190
170
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110


JUNEAU2010
JUNEAU2010's Photo SparkPoints: (150,655)
Fitness Minutes: (28,693)
Posts: 12,035
9/3/12 12:23 P

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emoticonemoticonemoticonemoticon

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.9 
 
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110


WONDEROONA
WONDEROONA's Photo Posts: 3,256
9/3/12 11:58 A

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I have not been consistent in exercising lately and I'm going to try-not try-DO 3 workouts a week at least!!!!emoticonemoticonemoticon

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 32.0 
 
0
36.75
73.5
110.25
147


JUNEAU2010
JUNEAU2010's Photo SparkPoints: (150,655)
Fitness Minutes: (28,693)
Posts: 12,035
9/2/12 2:20 P

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massive sinus infection kept me still yesterday. I am still not feeling great, but I have errands to do so I WILL get some steps in!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.9 
 
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170
150
130
110


JUNEAU2010
JUNEAU2010's Photo SparkPoints: (150,655)
Fitness Minutes: (28,693)
Posts: 12,035
9/1/12 1:17 P

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I read a blog on SP this morning and it gave me an idea. The writer is a team leader at work for a pedometer challenge. She did not offer more details than that, but that is what gave me the idea.

For September. I am going to walk 20 minutes every day.
Please join me with this or another self-challenge and report in!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.9 
 
190
170
150
130
110


 
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