Today was my first real day of walking this month. I took a walk at lunch and almost every step hurt. I could have beaten myself up about allowing myself to slide back into such poor shape, but I banished that fleeting thought and focused forward.
Go beyond success... be significant. - Dave Dravecky
There can be no great accomplishment without risk - Neil Armstrong
current weight: 189.8
Fitness Minutes: (30,374) Posts: 12,085 9/3/12 12:23 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.