Today was my first real day of walking this month. I took a walk at lunch and almost every step hurt. I could have beaten myself up about allowing myself to slide back into such poor shape, but I banished that fleeting thought and focused forward.
Go beyond success... be significant. - Dave Dravecky
There can be no great accomplishment without risk - Neil Armstrong
current weight: 192.3
Fitness Minutes: (36,035) Posts: 12,119 9/3/12 12:23 P
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