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LJCANNON's Photo LJCANNON SparkPoints: (245,275)
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1/6/13 1:24 P

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emoticon Congratulations, Jean!! Weigh In is whenever it is Good For You! That way you can come by every Week, or Every Month, or Daily. Different things work for Different People.
emoticon I LOVE It here, too!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
JEANSHEP2's Photo JEANSHEP2 Posts: 7,981
1/6/13 12:21 P

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I am not sure when weight in is supposed to be. I started here at 186 and a week later, I am 180.5. Now I have been at this long enough to know it is mostly water to begin with, but I will see where I am next Sunday.

Did I say I love it here? emoticon


Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


 current weight: 181.0 
 
204
191.5
179
166.5
154
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
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11/18/12 9:43 P

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emoticon 148.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
11/4/12 2:15 P

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emoticon 143.5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
10/28/12 11:15 A

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emoticon 144.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
10/7/12 11:54 A

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146.6 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
9/30/12 7:37 P

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emoticon 148.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
8/19/12 3:43 P

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emoticon 149.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
8/5/12 9:15 P

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emoticon 146.8

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
6/24/12 4:10 P

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emoticon June 17 - 149.4
emoticon June 24 - 147.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
6/4/12 12:42 A

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emoticon 149.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
4/15/12 10:51 A

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emoticon 148.0
New Scale today. Old One DIED yesterday.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
4/8/12 6:02 P

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emoticon 146.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
4/1/12 3:55 P

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emoticon 145.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
3/18/12 10:49 P

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emoticon 145.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
3/4/12 3:10 P

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emoticon 145.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
2/26/12 6:15 P

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emoticon 145.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
2/19/12 1:59 P

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146.0 emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
2/12/12 6:21 P

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emoticon 146.8

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
2/5/12 10:21 P

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emoticon 146.5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
1/29/12 9:48 P

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emoticon 149.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
1/22/12 4:11 P

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emoticon 144.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
1/15/12 2:23 P

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emoticon Sunday, January 15 ~ 146.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
1/8/12 8:09 P

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emoticon 145.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
6/19/11 9:46 A

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emoticon Sunday, June 19~~144.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
6/12/11 2:25 P

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emoticon Sunday, June 11~~145.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
6/5/11 11:33 P

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emoticon Sunday, June 5~~146.8

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
5/29/11 8:47 A

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emoticon Sunday, May 29~~145.6

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
5/22/11 9:41 A

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emoticon Sunday, May 22, 2011--146.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
5/15/11 9:17 P

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emoticon Sunday, May 15--146.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
5/8/11 8:52 A

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emoticon Sunday, May 8--146.8

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
5/1/11 8:30 P

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emoticon Sunday, May 1--144.8

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
4/24/11 8:50 A

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emoticon EASTER SUNDAY
emoticon Sunday, April 24--145.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (245,275)
Fitness Minutes: (204,014)
Posts: 22,161
4/24/11 8:48 A

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I record my 'Unofficial' Weight at home Sunday mornings. I do not change my Ticker until my "Official" Weigh And Measure Day every month at Curves. You can do your own weight weekly or monthly--whichever works best for you.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 148.0 
 
0
43.75
87.5
131.25
175
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