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  Team Forum
Curves Limited Mobility Divas

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Curves Complete
TOPIC:   Monthly Weigh & Measure 


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LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
12/8/12 5:23 P

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emoticon December 7, 2012 ~ Final Weigh In at Curves
emoticon 148.5
Body Fat = 31.7%
BMI = 26.2

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
11/7/12 5:37 P

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emoticon 146.5
Body Fat = 30.7%
BMI = 26

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
10/10/12 5:23 P

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emoticon 147.0
Body Fat = 30.6%
BMI = 26.1

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
9/30/12 7:29 P

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emoticon 148.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
8/16/12 10:54 P

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August 15, 2012
emoticon146.5
BMI - 26
Body Fat - 30.9%

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
7/25/12 5:11 P

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emoticon145.5
BMI = 25.8
Body Fat = 30.8%

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
6/30/12 10:24 A

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emoticon147.0
Body Fat - 31.2%
BMI - 26.1

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
5/23/12 7:30 P

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emoticon146.0
Body Fat = 30.8%
BMI = 25.9

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
4/18/12 7:53 P

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emoticon147.0
BMI = 26.1
Body Fat = 30.7%

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
3/7/12 8:11 P

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emoticon146.5
BODY FAT = 30.9%
BMI = 25.4

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
2/1/12 8:06 P

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emoticon148.5
Body Fat ~ 31.4%
BMI ~ 26.3

Bust ~ 37.5
Waist ~ 31.5
Abdomen ~ 38
Hips ~ 41.75
Thighs ~ 21.5
Arms ~ 12

emoticonFive Pounds can do a LOT of Damage!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
1/4/12 5:06 P

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emoticon
Bust..........37
Waist........31.25
Abdomen...37
Hips..........40.5
Thighs.......20.5
Arms.........11.5

Body Fat.........28.6%
BMI................24.5

emoticon143.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
6/22/11 2:09 P

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emoticonMay 2011~~146.4
emoticonJune 2011~~146.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
4/21/11 11:21 A

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emoticonApril--146.0

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


LJCANNON
LJCANNON's Photo SparkPoints: (220,165)
Fitness Minutes: (188,349)
Posts: 21,018
4/21/11 11:20 A

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emoticonWe cannot manage what we do not measure. It is important to take the time once a month to measure your Progress on the Scale and with the Tape Measure. Please take time to have your measurements done at Curves.
emoticonThen come here to share your progress with the Team.

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175


 
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