We cannot manage what we do not measure. It is important to take the time once a month to measure your Progress on the Scale and with the Tape Measure. Please take time to have your measurements done at Curves.
Then come here to share your progress with the Team.
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
***Give Your Fears To God .... And Watch Him Step On Them.
***Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
| Pounds lost: 155.8