Capitol Hill Cluster (CHC) School annual Spring 10K is coming up.
The ANNUAL 10K benefits the three CHC DC Public Schools- Watkins Elem, Peabody Elem, and Stuart-Hobson Middle School!Capitolhillclusterschool.org
Anyone have the details? Otherwise, I'll post soon! Hope you'll register and run! : )
They also need race-day volunteers.
Excuses? Or Solutions? You Decide Every Day!
Every fit & healthy choice makes the difference! (Fitness RX for Women)
30 to 90 mins of workouts, 5 days/wk
Nutrition + Sleep + Stress Mgmt = Fitness! (via Fitness on the Run, Alexandria, VA USA)
Stick with your programme - SPRING is just around the corner!!
The more we get off our rears, the more weight we lose!
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