It's THIS TIME again!! Time for our fall 2014 fitness plans!
"SUGAR IS THE DEVIL" - Just telling it like it is.
Human body needs 1-ONE-teaspoon sugar PER DAY. How many are YOU and yours eating?!? Down more than 20 (mostly painless) pounds - plus some inches(!) - in 7 months. Finally, I can see my goal. My ten yeara here on SparkPeople...
Hey there Team: Your team needs you! What are some goals you would like to strive for and set for yourself. Share your goals with the team. Are you setting the same/repeat goals for yourself? Its it time to revamp the strategy?? Let's do this.
Team Leader: SP Class of December 19-25, 2010 Team Leader: Fairfax & Arlington Counties, Virginia Co-Team Leader: SparkWashington D.C.- The Official Team
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