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6/13/13 9:17 P

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making things simple for now, not tracking food

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6/1/13 7:59 A

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no for friday

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5/30/13 11:31 A

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no for wed.

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5/29/13 9:53 A

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yes for tues.

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5/24/13 7:36 A

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lost some ground here

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5/22/13 8:17 A

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tues. yes

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5/21/13 8:53 A

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got friday

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5/17/13 9:29 A

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thur.
emoticon

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5/15/13 9:05 P

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water 6
f/v 6
exercise 30
emoticon

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5/11/13 11:52 A

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may start this again ????

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4/6/13 10:20 A

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got friday
got sat

Edited by: GREENBIRD75 at: 4/6/2013 (22:09)
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4/5/13 7:01 A

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wed and thur emoticon

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4/3/13 9:12 A

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got mon. and tues.

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4/1/13 9:29 A

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emoticon
sunday

Edited by: GREENBIRD75 at: 4/1/2013 (09:29)
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3/31/13 11:32 A

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Didn't get the veggies,
but did get the rest
Going to try something a little different
for April
Happy Easter emoticon

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3/30/13 8:31 A

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emoticon
for Thur.
for Fri

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3/27/13 8:18 P

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Going to do this one.
My goals:
6 or more cups of water per day
1 fruit or more per day
1 veggie or more per day
30 min. exercise 5 days or more per week

Wed. emoticon

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11/7/12 8:13 P

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Going to take a break from this for awhile. Just stuck and not moving forward. Will be back, need to regroup....later, later.....Lynn

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11/7/12 9:33 A

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Haven't been logging food for the last few plus days.

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11/2/12 9:54 A

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no for wed and thur
just not getting something each day
(fruit,veg,water or exercise)

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10/31/12 9:32 A

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mon and tues NOT

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10/29/12 10:43 A

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got my goals on sunday

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10/28/12 9:46 A

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sat no veggie
got water, fruit and exercise

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10/27/12 1:00 P

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wed, thur, fri , no

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10/24/12 9:09 A

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no for tues
no exercise
got water and fruit and veg

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10/23/12 9:35 A

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mon yes

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10/22/12 9:24 A

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sat no on QT no exercise
sun yes

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10/20/12 5:51 P

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have not logged in food the last few days
been getting my water and f/v
no exercise on thur. but
did 30 min. on friday

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10/17/12 10:31 P

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met my goals so far this week
sun, mon, tues, wed
on water, exercise, fruit and veggies

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GLABARBERA's Photo GLABARBERA Posts: 466
10/16/12 10:08 P

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Met fruit, veggies, water. Didn't get in the exercise today.

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10/16/12 9:41 A

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My goals are
water 4/6 per day
15 min. of exercise per day or at least 4/5 days
at least one fruit or veggie per day or one of each

so if I do this, would have to get
at least 4 waters
15 min exercise
1 fruit or veg
for each day to get quicktrack for me
but that's not what this challenge was for

if you want, I'll still do this challenge with you (your goals)...let me know

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10/14/12 10:33 A

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Did come up with a plan, but will not cover the quick track challenge. So, hopefully I came get my goals. 10/14

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10/12/12 10:25 A

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OK, I regrouping (new plan) things changed around here. Having a hard time keep it all in the ranges I want. So coming up with a plan that will work must of the time. Later later.

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10/9/12 9:08 A

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did not get all the water
yes on exercise and f/v
for sunday

got all for monday

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10/7/12 3:54 P

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sat yes

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10/5/12 10:20 P

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Got off the track, trying to get back on.

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10/2/12 10:25 A

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got it

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9/30/12 7:08 P

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fri. sat. sun.
did only part of the goals on all for days

Edited by: GREENBIRD75 at: 9/30/2012 (19:18)
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9/26/12 8:28 P

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got it....wed/thur..... emoticon

Edited by: GREENBIRD75 at: 9/30/2012 (19:17)
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9/26/12 9:08 A

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didn't get all the water
ok on the rest

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9/25/12 10:07 A

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ok for sun
didn't make it for mon.
no exercise or fruit

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9/22/12 8:54 P

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ok for sat

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9/22/12 4:38 P

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made it. friday

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9/20/12 9:21 P

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got my goals, but only got 1 fruit and 1 veggie
not the 5 I've been trying to do
thur.
water 6 my goal
exercise 30 min.

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9/20/12 12:32 A

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yes for wed. 9/19

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9/18/12 7:34 P

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yes, got it

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9/17/12 10:48 P

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yes on all

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9/16/12 9:15 P

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got the
f/v
did the
exercise
got the
water
keep on trucking emoticon

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9/15/12 10:42 P

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yes on quicktrack sat

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9/14/12 11:05 P

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emoticon friday 9/14

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9/14/12 11:29 A

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Thursday met goal 9/13

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9/12/12 9:00 P

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wed. emoticon

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9/11/12 8:40 P

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emoticon tuesday

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9/11/12 8:39 P

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Met goal for Mon-Tues of this week.! Yay!

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9/11/12 12:07 A

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Met goal for 9/10 monday.

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9/10/12 10:30 A

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ok I'm doing this again, see what happens.
Met my goals for sunday 9/9

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5/5/12 9:37 A

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sometimes forget to quick track it emoticon

For a healthier life!

enny


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5/1/12 6:18 P

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Checking in for the past week, I have maintained fruit & vegetables daily,
2 fruits, at least 3 vegetables. I subsitute carbohydrate items with a fruit
and vegetable figuring the more fiber the better. Exercise every day since
my ankle surgery is well on the mend.

Hope my enthusiasm spreads...

Good fruit and protein substitute, try the new Silk Fruit & Protein drinks
- Mango Peach is a nice mid afternoon snack!

http://www.linkedin.com/annmheos809.html



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4/30/12 9:06 A

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Weekend got the f/v's lost the rest.

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4/28/12 5:10 P

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yes on f/v
no on rest
fri.

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4/26/12 10:03 P

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thur.
f/v yes
water yes
exercise no

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4/25/12 9:38 P

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f 1
v 1
ex 10 min.
wat. 6
got my goals

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4/24/12 8:34 P

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Got some f/v on monday and tuesday (still have goal of one each a day)
water still a problem getting that 6 (forget the 8) both days
exercised for 5 min. on monday
0 min on tuesday


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3/5/12 7:35 A

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Already went back, my sister didn't like it either...later.later

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GLABARBERA's Photo GLABARBERA Posts: 466
3/5/12 7:02 A

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I like the log better than quicktrack when I have the time

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3/4/12 10:30 A

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Not sure I like this Quick Track????

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3/3/12 8:51 A

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Ok, I'm not going any where, just taking up a challenge with my sister. Hoping to keep each other on track. Will still check in here, to let you know how we are doing. Got out of all team challenges for now, we made daily and weekly goals for our selves. Later, later....Lynn
Going to use the quick track and see how that goes.

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3/1/12 7:06 A

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Another good day yesterday and down another pound. YAY!

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2/29/12 7:04 A

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Not as good yesterday. got in plenty of fruit, about 1/2 the water. No exercise. Darn!

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2/28/12 7:01 A

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Got everything in yesterday!!! YAY!

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2/25/12 12:27 P

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Sorry about that spider bite!

I'm ok on everything but exercise.

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


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2/25/12 11:48 A

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Friday
got ex 60 min
water only 4
no veg
one fruit

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2/24/12 7:03 A

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Yesterday was a better day. Got in the water and fruit/veggies. I have been battling a spider bite since Sat. Went to the dr. and now on antibiotics. They are something!!!

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2/23/12 8:41 P

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Ex 45
wa 8
f/v 6
this is for thurday

Edited by: GREENBIRD75 at: 2/25/2012 (11:46)
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GREENBIRD75's Photo GREENBIRD75 SparkPoints: (36,404)
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2/22/12 10:08 P

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tues got it
wed got exer.
f/v
but only 3 waters

 current weight: 160.0 
 
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DAISY443's Photo DAISY443 SparkPoints: (188,606)
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2/21/12 2:35 P

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Way to go, Greenbird!

Still OK on water and freggies. Only able to do pt now.

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


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GREENBIRD75's Photo GREENBIRD75 SparkPoints: (36,404)
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2/20/12 11:46 P

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emoticon
ex 45
wa 6
f 1
v 1
met my goals

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