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Managing Your Cholesterol and High Blood Pressure

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Let's Play a Game/Team Challenges
TOPIC:   Two words, change one 


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DAISY443
DAISY443's Photo Posts: 11,514
8/29/11 6:06 A

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Soup recipes

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
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REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/28/11 4:12 P

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Spark Recipes

Edited by: REMODELINGPAT at: 8/28/2011 (16:13)
Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
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170
147.5
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DAISY443
DAISY443's Photo Posts: 11,514
8/28/11 7:56 A

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Spark friends

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/27/11 1:39 P

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good friends

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/26/11 5:36 P

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good luck

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
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125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/25/11 1:09 P

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good habits

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/25/11 7:26 A

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look good

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
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125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/24/11 1:41 P

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look up

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/24/11 5:11 A

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shake up

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
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125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/23/11 9:55 P

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wake up

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/22/11 6:39 A

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bottoms up

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
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131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/21/11 2:09 P

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check up

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/21/11 5:56 A

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system check

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/20/11 11:21 A

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honor system

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/20/11 5:04 A

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honor guard

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/19/11 12:12 P

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color guard

Edited by: REMODELINGPAT at: 8/19/2011 (12:12)
Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/18/11 1:20 P

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Coast Guard

Team leader "All screwed up!!(For those with Spinal fusions)


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 current weight: 152.4 
 
152.4
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125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/17/11 9:38 P

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Pacific Coast

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/17/11 4:58 A

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Pacific rim

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
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125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/16/11 11:28 A

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South Pacific

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/16/11 7:58 A

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South Dakota

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
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145.55
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131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/15/11 10:40 A

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South Carolina

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/15/11 7:48 A

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Go South!

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
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145.55
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131.85
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REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/13/11 11:45 A

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Down South!

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/13/11 7:27 A

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down side

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/12/11 10:38 A

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side dish

I missed you!

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/12/11 9:12 A

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up side

Sorry, I was busy moving and getting settled!

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/10/11 2:08 P

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cuddle up

where is everyone? on vacation?

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/8/11 8:31 P

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cuddle bunnies

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/7/11 3:55 P

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dust bunnies

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/6/11 12:04 P

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pixie dust

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/6/11 5:31 A

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fairy dust

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
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138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/5/11 2:58 P

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fairyemoticontale

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/5/11 5:29 A

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tall tale

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
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138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/4/11 11:28 A

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stand tall

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/4/11 6:48 A

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grand stand

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/3/11 10:41 A

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grand slam

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/3/11 6:25 A

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grand piano

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/2/11 11:37 A

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piano keys

Edited by: REMODELINGPAT at: 8/2/2011 (11:37)
Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/2/11 9:17 A

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lost keys

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
8/1/11 11:01 A

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lost pound emoticon

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
8/1/11 6:09 A

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pound cake

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


REMODELINGPAT
REMODELINGPAT's Photo Posts: 2,233
7/30/11 6:24 P

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coconut cake

Pat
I can do all things through Christ who strengthens me.

Dear God, please help me to remember that there is nothing that can happen to me that You have not permitted, and that if You have permitted it, You are right with me as I make my way over, under, around, or through it.


 current weight: 141.8 
 
215
192.5
170
147.5
125


DAISY443
DAISY443's Photo Posts: 11,514
5/25/11 3:27 A

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chocolate cake

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


DAISY443
DAISY443's Photo Posts: 11,514
4/30/11 7:53 P

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chocolate pudding (yum!

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


GREENBIRD75
GREENBIRD75's Photo SparkPoints: (34,163)
Fitness Minutes: (42,250)
Posts: 1,758
4/28/11 7:47 P

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bread pudding or take it off flat bread

MICHIGAN


 current weight: 160.5 
 
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158
152
146
140


GREENBIRD75
GREENBIRD75's Photo SparkPoints: (34,163)
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4/27/11 9:24 A

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flat bread

MICHIGAN


 current weight: 160.5 
 
164
158
152
146
140


DAISY443
DAISY443's Photo Posts: 11,514
4/22/11 8:51 A

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flat tire

Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


GREENBIRD75
GREENBIRD75's Photo SparkPoints: (34,163)
Fitness Minutes: (42,250)
Posts: 1,758
4/22/11 8:41 A

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tire pressure

MICHIGAN


 current weight: 160.5 
 
164
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146
140


DAISY443
DAISY443's Photo Posts: 11,514
4/19/11 7:20 A

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I will post two words and the next person will keep one word and change the other! Let's give it a try. I'll start with:

Blood pressure




Team leader "All screwed up!!(For those with Spinal fusions)


Just do it!!


 current weight: 152.4 
 
152.4
145.55
138.7
131.85
125


 
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