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Sparks for Persons with Crohns and Colitis!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Favorite C&C friendly foods and recipes
TOPIC:   Recipe sharing 


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MJREINHART
MJREINHART's Photo Posts: 5
10/8/13 4:15 P

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I just recently bought the nutribullet. I can't eat a lot raw veggies so the blender has been great to add my veggies to fruit smoothies.

Do not be discouraged - Joshua 1:19


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AVAROSE12
AVAROSE12's Photo SparkPoints: (5,324)
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10/21/12 12:54 A

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Hi Everyone,

I have just been to a talk by Dr Libby Weaver here in New Zealand, she has just released her cook book called Dr Libbys Real Food Chef. It is just amazing. Another piece in the puzzle of living for me with Microscopic colits and celiacs. I have been trying to cut out refined sugars, and anything processed. And this book is jammed pack with healthy food choices. I am just so excited about this book. I would recommend this to anyone who is trying to do the same. Have a great day. Jan.


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SAPPKI
SAPPKI's Photo SparkPoints: (2,888)
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8/4/11 9:23 P

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Haven't seen it yet but I know I will be trying it! I love beans!!!


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REALGIRL2
REALGIRL2's Photo SparkPoints: (568)
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8/4/11 12:50 P

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fruits remain really tricky for me!! but some veggies work if cooked very well ---- sooooo i have played around in the kitchen with long simmering veggies to get some great tastes and great added nutrition!

just added a recipe to the spark recipe box called 'Mexican white bean medley' cuz it works great for me. emoticon

what works for the rest of you??


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SAPPKI
SAPPKI's Photo SparkPoints: (2,888)
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7/3/11 12:08 A

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Please share any recipes that help you get the fruits and veges you need! Or any recipes for that matter!


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